Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 22:46.5 | 43rd · 4th on team | 110.4 | +0.021 | CSR |
| 2017-10-18 | Civic Stadium | 5000m | 21:25 | 44th · 5th on team | 115.9 | -0.017 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 21:59.9 | 236th · 3rd on team | 111.8 | -0.004 | SR CSR RSR |
| 2017-10-04 | Skagit Regional Airport | 5000m | 22:34 | 11th · 3rd on team | 110.7 | +0.009 | ★CR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 22:25.3 | 61st · 4th on team | 110.1 | -0.001 | ★CR SR CSR RSR |
| 2017-09-20 | Lakewood HS | 5000m | 23:21.9 | 13th · 6th on team | 104.3 | -0.004 | SR CSR |
| 2017-09-13 | Northern State Recreation Area | 5000m | 23:47 | 14th · 3rd on team | 107.4 | +0.033 | SR CSR RSR |
| 2017-09-08 | Rose Bowl | 4828m | 22:16.8 | 135th · 3rd on team | 107.2 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 23:05.9 | 65th · 5th on team | 110.1 | +0.029 | CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 22:38 | 50th · 4th on team | 112.3 | +0.021 | CSR |
| 2016-10-20 | Civic Stadium | 5000m | 22:00 | 46th · 4th on team | 110.9 | -0.017 | CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 22:11.9 | 88th · 3rd on team | 113.0 | -0.004 | SR CSR RSR |
| 2016-10-05 | Hovander Homestead Park | 5000m | 22:54 | 21st · 3rd on team | 108.7 | +0.009 | ★CR CSR |
| 2016-09-21 | Anacortes HS | 5000m | 24:07 | 9th · 2nd on team | 105.1 | +0.023 | ★CR CSR |
| 2016-09-17 | Kualoa Ranch | 4828m | 22:20.8 | 105th · 3rd on team | 109.1 | +0.025 | PR ★CR SR CSR |
| 2016-09-14 | Lakewood HS | 5000m | 22:38.6 | 8th · 3rd on team | 109.2 | -0.004 | SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 14:32 | 30th · 1st on team | 107.7 | +0.024 | SR CSR |
| 2016-09-07 | Northern State Recreation Area | 5000m | 23:33 | 13th · 3rd on team | 108.2 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 22:00.3 | 74th · 2nd on team | 116.1 | +0.029 | ★CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 21:37.1 | 27th · 3rd on team | 119.4 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2015-10-24 | Lakewood HS | 5000m | 21:37.6 | 11th · 3rd on team | 112.8 | -0.004 | PR ★CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 22:25.4 | 155th · 3rd on team | 110.8 | +0.002 | PR ★CR SR CSR RSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 23:44.1 | 35th · 4th on team | 106.3 | +0.021 | SR CSR |
| 2015-09-16 | McCollum Park | 5000m | 24:36 | 6th · 4th on team | 103.4 | +0.029 | ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 14:29 | 23rd · 1st on team | 109.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2015-09-09 | Lakewood HS | 3000m | 13:22.2 | 16th · 4th on team | 107.8 | +0.015 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 24:56.8 | 57th · 2nd on team | 102.4 | +0.029 | CR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 22:26.2 | 46th · 5th on team | 112.2 | +0.021 | PR CR SR CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 23:39 | 28th · 7th on team | 104.5 | -0.004 | |
| 2014-10-11 | Lakewood HS | 5000m | 22:45.2 | 177th · 6th on team | 108.4 | -0.004 | PR CR SR CSR RSR |
| 2014-09-17 | Osprey Park | 4828m | 24:21 | 12th · 8th on team | 100.3 | +0.024 | PR ★CR SR CSR |
| 2014-09-13 | Civic Stadium | 3218m | 15:14 | 37th · 1st on team | 104.3 | +0.024 | PR CR SR CSR RSR |
| 2014-09-10 | Lakewood HS | 3000m | 13:52.5 | 21st · 7th on team | 103.6 | +0.015 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Lakewood HS | 2735m | 13:03.4 | 24th · 9th on team | 105.3 | -0.013 | ★PR ★CR SR CSR RSR |
| 2013-10-01 | Granite Falls High School | 2494m | 12:26 | 14th · 10th on team | 102.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-18 | South Whidbey Middle & High School | 2414m | 12:38 | 16th · 10th on team | 95.9 | -0.005 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Granite Falls High School | 1770m | 12:36.9 | 30th · 8th on team | 69.1 | — | ★PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 2768m | 13:36.1 | 15th · 8th on team | 101.3 | -0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | 2A Cascade Sub District | 1600m | 6:09.71 | 14th · 3rd on team | 111.8 | -0.035 | SR RSR |
| 2016-05-13 | 2A Cascade Sub District | 3200m | 13:59.72 | 10th · 3rd on team | 106.9 | -0.035 | |
| 2016-04-30 | Tomahawk Classic | 1600m | 6:11.99 | 14th · 2nd on team | 110.7 | -0.033 | SR |
| 2016-04-21 | Lakewood @ South Whidbey | 800m | 2:49.28 | 4th · 3rd on team | 108.6 | -0.025 | ★PR SR |
| 2016-04-14 | Archbishop & Lakewood @ Granite Falls | 1600m | 6:12.15 | 6th · 1st on team | 110.9 | -0.030 | SR RSR |
| 2016-04-14 | Archbishop & Lakewood @ Granite Falls | 3200m | 13:47.24 | 1st · 1st on team | 108.0 | -0.030 | |
| 2016-03-24 | Murphy, Lakewood @ Sultan | 3200m | 13:35.23 | 3rd · 2nd on team | 110.7 | -0.026 | SR RSR |
| 2016-03-17 | Island Jamboree | 1600m | 6:30.12 | 6th · 2nd on team | 105.7 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Cascade 2A Sub District Day 2 | 3200m | 13:22.65 | 8th · 3rd on team | 110.4 | -0.035 | |
| 2015-05-07 | Cascade Conference Championships | 3200m | 13:04.97 | 8th · 3rd on team | 113.9 | -0.035 | ★PR SR |
| 2015-04-30 | King's Hosting Lakewood | 1600m | 6:07.88 | 7th · 4th on team | 111.9 | -0.035 | |
| 2015-04-23 | Lakewood and Sultan @ Granite Falls | 1600m | 5:59.95 | 1st · 1st on team | 115.9 | -0.030 | ★PR R SR RSR |
| 2015-04-16 | Lakewood @ South Whidbey | 3200m | 13:09.49 | 2nd · 1st on team | 113.9 | -0.025 | PR SR RSR |
| 2015-04-02 | Lakewood @ Cedar Park Christian | 3200m | 13:58.62 | 2nd · 2nd on team | 105.8 | -0.033 | PR SR |
| 2015-03-26 | Lakewood, Archbishop Murhpy @ Sultan | 1600m | 6:31.8 | 5th · 2nd on team | 106.1 | -0.026 | RSR |
| 2015-03-19 | Island Jamboree | 1600m | 6:31.43 | 9th · 3rd on team | 105.9 | -0.029 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-02 | Cascade League Finals | 1600m | 6:42.21 | 8th · 2nd on team | 111.4 | -0.035 | SR RSR |
| 2014-06-02 | Cascade League Finals | 800m | 3:07.37 | 7th · 3rd on team | 106.6 | -0.035 | |
| 2014-06-02 | Cascade League Finals | 75mh | 15.52 | 23rd · 4th on team | — | -0.035 | |
| 2014-05-28 | Cascade League Prelims | 800m | 3:07.37 | 7th · 3rd on team | 106.5 | -0.035 | SR |
| 2014-05-28 | Cascade League Prelims | 75mh | 15.52 | 15th · 3rd on team | — | -0.035 | |
| 2014-05-21 | Cascade League: King's, GF, NS Lakewood | 1600m | 6:55 | 4th · 2nd on team | 108.4 | -0.032 | |
| 2014-05-21 | Cascade League: King's, GF, NS Lakewood | 75mh | 15.14 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2014-05-21 | Cascade League: King's, GF, NS Lakewood | 800m | 3:13.6 | 4th · 3rd on team | 103.5 | -0.032 | SR |
| 2014-05-14 | Cascade League:Sultan,LKWD | 1600m | 7:25.07 | 4th · 2nd on team | 102.0 | -0.026 | |
| 2014-05-14 | Cascade League:Sultan,LKWD | 800m | 3:14.96 | 4th · 2nd on team | 103.6 | -0.026 | SR |
| 2014-05-14 | Cascade League:Sultan,LKWD | 75mh | 15.97 | 4th · 2nd on team | — | -0.026 | |
| 2014-05-08 | Cascade League: GF Lkwd Cpvl | 75mh | 15.84 | 5th · 2nd on team | — | -0.021 | SR |
| 2014-05-08 | Cascade League: GF Lkwd Cpvl | 1600m | 6:48 | 2nd · 2nd on team | 111.3 | -0.021 | SR RSR |
| 2014-05-06 | Cascade League: Sultan,Lkwd,GF,NSCA | 75mh | 15.99 | 6th · 2nd on team | — | -0.026 | SR |
| 2014-05-06 | Cascade League: Sultan,Lkwd,GF,NSCA | 1600m | 6:50.72 | 3rd · 2nd on team | 110.0 | -0.026 | SR RSR |
| 2014-04-30 | Cascade League: Lang,Lkwd,Coupe | 1600m | 7:17.58 | 3rd · 2nd on team | 103.2 | -0.025 | SR RSR |
| 2014-04-30 | Cascade League: Lang,Lkwd,Coupe | 75mh | 16 | 9th · 4th on team | — | -0.025 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-30 | Cascade League Finals | 75mh | 15.52 | 23rd · 5th on team | — | -0.035 | |
| 2013-05-30 | Cascade League Finals | 800m | 3:05.47 | 13th · 4th on team | 107.4 | -0.035 | |
| 2013-05-30 | Cascade League Finals | 1600m | 6:28.11 | 7th · 3rd on team | 114.8 | -0.035 | PR R SR RSR |
| 2013-05-28 | Cascade League Prelims | 75mh | 15.52 | 15th · 4th on team | — | -0.035 | PR SR |
| 2013-05-28 | Cascade League Prelims | 800m | 3:05.47 | 13th · 4th on team | 108.1 | -0.035 | PR R SR RSR |
| 2013-05-22 | Cascade League @ Lakewood | lj | 10-06.00 | — | — | -0.036 | |
| 2013-05-22 | Cascade League @ Lakewood | 800m | 3:14.3 | 6th · 4th on team | 102.5 | -0.036 | PR SR |
| 2013-05-22 | Cascade League @ Lakewood | 1600m | 6:59.1 | 5th · 3rd on team | 106.2 | -0.036 | PR R SR RSR |
| 2013-05-22 | Cascade League @ Lakewood | 75mh | 16.25 | 11th · 6th on team | — | -0.036 | PR SR |
| 2013-05-01 | Cascade League @ Lakewood | lj | 9-10.75 | — | — | -0.036 | |
| 2013-05-01 | Cascade League @ Lakewood | 1600m | 7:03.65 | 4th · 3rd on team | 104.9 | -0.036 | PR R SR RSR |
| 2013-05-01 | Cascade League @ Lakewood | 75mh | 16.48 | 6th · 6th on team | — | -0.036 | PR SR |