Christina Powell
Elmira (OR) · 12 · 4A-4 SKY-EM OR D3A District 2 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.0
2000 XC season
Races
27
Seasons
4
1997 — 2000
Ranked Nation #3283 · OR #76 · OR D3A #16 · 4A-4 SKY-EM #8 · Team #11
?
Training paces
& VO2 max →
critical speed
9:28/mi, fitted from
6 races in 1997
Speed rating — all races
Cross Country
XC speed rating
2000
1999
1998
1997
1999 XC
112.6
Elmira (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1999-10-07
Lone Pine Farms
5000m
23:27
6th
· 6th on team
112.3
+0.9%
★PR
★CR
SR
CSR
1999-10-02
Flying M Ranch
5000m
31:13
7th
· 7th on team
—
+56.6%
★CR
SR
CSR
1999-09-21
Pineway Golf Course
5700m
28:24
4th
· 4th on team
112.0
+4.7%
★PR
★CR
SR
CSR
1999-09-16
Marist HS
3000m
13:07
7th
· 7th on team
111.8
-1.4%
★PR
★CR
SR
CSR
1999-09-11
Agate Beach
4300m
18:43
3rd
· 3rd on team
114.4
-4.6%
★PR
★CR
★R
SR
CSR
RSR
1998 XC
102.6
Elmira (OR) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1998-11-07
Lane Community College
5000m
—
—
—
-1.0%
1998-10-29
Lane Community College
5000m
23:50
5th
· 5th on team
108.2
-1.0%
★CR
CSR
1998-10-15
Philomath HS
5000m
24:16
19th
· 7th on team
106.1
-1.0%
CR
CSR
1998-10-08
Lone Pine Farms
5000m
23:35
5th
· 5th on team
111.6
+0.9%
PR
CR
R
SR
CSR
RSR
1998-10-03
Flying M Ranch
4345m
33:50
7th
· 7th on team
65.9
—
★PR
★CR
SR
CSR
1998-10-01
Orchard Point Park
5000m
24:57
4th
· 4th on team
105.9
+2.3%
★CR
CSR
1998-09-22
Sweet Home HS
5000m
25:10
4th
· 4th on team
106.6
+2.0%
★CR
CSR
1998-09-17
McKenzie View Ranch
3000m
13:30
5th
· 5th on team
109.3
-1.2%
PR
★CR
R
SR
CSR
RSR
1998-09-12
Agate Beach
5000m
24:16
5th
· 5th on team
107.3
-1.1%
PR
★CR
R
SR
CSR
RSR
1997 XC
99.8
Elmira (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1997-10-23
Lane Community College
5000m
25:32
2nd
· 2nd on team
101.6
-1.0%
PR
CR
SR
CSR
1997-10-09
Philomath HS
5000m
26:02
3rd
· 3rd on team
101.2
-1.0%
PR
CR
SR
CSR
1997-09-25
Orchard Point Park
5000m
27:21
9th
· 9th on team
99.0
+2.3%
CR
CSR
1997-09-16
Sweet Home HS
3000m
15:07
4th
· 4th on team
99.9
0.0%
★CR
CSR
1997-09-11
McKenzie View Ranch
3000m
14:44
12th
· 12th on team
101.7
-1.2%
PR
CR
R
SR
CSR
RSR
1997-09-06
Agate Beach
5000m
27:14
8th
· 8th on team
95.5
-1.1%
PR
CR
R
SR
CSR
RSR