Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Hershey Parkview Golf Course | 5000m | 16:29 | 24th · 1st on team | 132.0 | +0.052 | ★CR CSR |
| 2010-10-27 | Hershey Parkview Golf Course | 5000m | 16:38 | 6th · 1st on team | 131.8 | +0.052 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:51 | 3rd · 1st on team | 130.8 | -0.009 | ★CR CSR |
| 2010-09-25 | Carlisle | 5000m | 16:06.3 | 7th · 1st on team | 130.5 | +0.006 | CSR |
| 2010-09-18 | Big Spring HS | 5000m | 16:21.7 | 1st · 1st on team | 130.4 | +0.026 | ★CR CSR |
| 2010-09-11 | Franklin & Marshall College | 5000m | 15:28 | 2nd · 1st on team | 132.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Hershey Parkview Golf Course | 5000m | 17:27 | 91st · 1st on team | 125.4 | +0.052 | CSR |
| 2009-10-29 | Hershey Parkview Golf Course | 5000m | 17:36 | 21st · 1st on team | 124.1 | +0.052 | CSR |
| 2009-09-26 | Carlisle | 5000m | 16:05.9 | 10th · 1st on team | 129.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Franklin & Marshall College | 5000m | 16:07.9 | 4th · 1st on team | 126.7 | -0.023 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Hershey Parkview Golf Course | 5000m | 17:26 | 79th · 1st on team | 126.1 | +0.052 | CR R CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 16:54.9 | 26th · 1st on team | 124.4 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | PIAA State Track & Field Championships | 1600m | 4:16.63 | 11th · 2nd on team | 130.8 | -0.041 | PR SR |
| 2011-05-28 | PIAA State Track & Field Championships | 1600m | 4:14.66 | 7th · 1st on team | 131.8 | -0.041 | ★PR SR RSR |
| 2011-05-13 | Meet results → | Men's 1600 Meters | 4:18.41 | 1st · 1st on team | 131.7 | — | ★PR SR RSR |
| 2011-05-13 | Meet results → | Men's 800 Meters | 1:57.82 | 6th · 1st on team | 128.3 | — | ★PR SR |
| 2011-03-13 | New Balance HS Indoor Nationals | 1600m | 4:19.41 | 14th · 1st on team | 129.7 | -0.041 | PR SR |
| 2011-02-20 | Meet results → | Men's 800 Meters | 1:59.03 | 3rd · 1st on team | 127.2 | — | PR SR |
| 2011-02-20 | Meet results → | Men's Mile | 4:23.46 | 1st · 1st on team | 130.3 | — | ★PR SR RSR |
| 2011-01-22 | Kevin Dare HS Invitational | 1mile | 4:21.55 | 2nd · 1st on team | 128.9 | -0.045 | ★PR SR RSR |
| 2011-01-08 | Kutztown HS Invitational | 800m | 2:03.73 | 3rd · 1st on team | 124.6 | -0.021 | ★PR SR RSR |
| 2011-01-08 | Kutztown HS Invitational | 400m | 58.21 | 8th · 1st on team | — | -0.021 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | PIAA State Championships | 1600m | 4:20.09 | 14th · 1st on team | 127.8 | -0.041 | PR SR |
| 2010-05-21 | PIAA District 3 AA & AAA Championships | 1600m | 4:21 | 2nd · 1st on team | 128.1 | -0.041 | PR SR |
| 2010-05-14 | Meet results → | Men's 1600 Meters | 4:22.36 | 1st · 1st on team | 129.1 | — | PR SR RSR |
| 2010-05-14 | Meet results → | Men's 800 Meters | 2:01.59 | 10th · 2nd on team | 123.8 | — | PR SR |
| 2010-04-17 | Shippensburg U. HS invite | 3200m | 9:32.59 | 2nd · 1st on team | 127.1 | -0.041 | ★PR SR |
| 2010-04-10 | Pan Ram Invitational | 1600m | 4:28.06 | 1st · 1st on team | 125.2 | -0.037 | |
| 2010-04-03 | Bruce Dallas Invitational | 1600m | 4:21.5 | 1st · 1st on team | 128.9 | -0.034 | PR SR RSR |
| 2010-04-03 | Bruce Dallas Invitational | 3200m | 9:46.85 | 1st · 1st on team | 125.3 | -0.034 | PR SR |
| 2010-01-23 | Race results → | 1mile | 4:27.17 | 3rd · 1st on team | 127.7 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | PIAA District 3 AA & AAA Championships | 1600m | 4:23.94 | 5th · 1st on team | 127.0 | -0.041 | PR R SR RSR |
| 2009-04-18 | 83rd Shippensburg University Invitational | 1600m | 4:31.5 | 12th · 1st on team | 123.2 | -0.041 | PR SR |
| 2009-04-04 | Meet results → | Men's 1600 Meters | 4:35.1 | 4th · 1st on team | 123.2 | — | PR SR RSR |
| 2009-01-24 | Kevin Dare HS Invitational | 1mile | 4:39.91 | 15th · 1st on team | 120.0 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:44.07 | 25th · 3rd on team | — | — | PR SR |
| 2008-05-09 | Meet results → | Men's 3200 Meters | 10:08.07 | 24th · 3rd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1600 Meters | 5:06.44 | 24th · 2nd on team | — | — | PR SR |
| 2008-02-23 | Penn State Invitational | 3000m | 10:26.41 | 34th · 2nd on team | — | -0.045 | ★PR SR |