Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:38.6 | 10th · 1st on team | 124.5 | -0.102 | ★PR ★CR SR CSR RSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:28.3 | 1st · 1st on team | 118.8 | -0.115 | ★CR SR CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 24:27.6 | 1st · 1st on team | 119.3 | -0.121 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 23:19 | 8th · 1st on team | 122.9 | -0.142 | ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:36.8 | 3rd · 1st on team | 121.7 | -0.142 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Lehigh University | 8000m | 24:20.4 | 42nd · 5th on team | 115.5 | -0.142 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 29:49.5 | 5th · 1st on team | 123.4 | -0.102 | PR CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 30:41.6 | 2nd · 1st on team | 121.1 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Kings Island Golf Course | 8000m | 22:44 | 2nd · 1st on team | 126.0 | -0.122 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 23:28.7 | 6th · 1st on team | 121.0 | -0.142 | PR CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 23:58.6 | 3rd · 1st on team | 117.9 | -0.142 | ★CR SR CSR RSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 8000m | 25:42.5 | 15th · 4th on team | 114.9 | -0.117 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:34.7 | 105th · 3rd on team | 117.7 | -0.087 | PR ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 23:52.7 | 5th · 1st on team | 138.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 24:48.8 | 28th · 2nd on team | 134.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 24:59 | 27th · 4th on team | 133.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:22.5 | 12th · 4th on team | 132.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:46.57 | 18th · 2nd on team | 115.7 | -0.039 | |
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 29:29.59 | 10th · 1st on team | 116.3 | -0.038 | |
| 2018-05-03 | Payton Jordan Invitational | 10-km | 28:36.44 | 16th · 1st on team | 117.5 | -0.045 | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 13:52.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 3:58.25 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | Big East Indoor Track & Field Championships | 5000m | 13:51.23 | 1st · 1st on team | 119.2 | -0.053 | |
| 2018-02-24 | Big East Indoor Track & Field Championships | 5000m | 13:51.23 | 1st · 1st on team | 119.2 | -0.053 | |
| 2018-02-10 | Iowa State Classic | 5000m | 13:46.8 | 11th · 1st on team | 121.1 | -0.041 | SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:09.89 | 26th · 1st on team | 118.8 | -0.050 | SR RSR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 1mile | 4:08.62 | 4th · 1st on team | 115.2 | -0.048 | SR RSR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 3000m | 8:11.65 | 1st · 1st on team | 118.6 | -0.048 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:41.73 | 18th · 1st on team | 114.9 | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 30:02.62 | 9th · 1st on team | 112.7 | -0.037 | |
| 2017-05-13 | Big East Outdoor Track & Field Championships | 5000m | 14:17.63 | 2nd · 1st on team | 118.7 | -0.034 | |
| 2017-05-13 | Big East Outdoor Track & Field Championships | 5000m | 14:17.63 | 2nd · 1st on team | 118.9 | -0.026 | |
| 2017-04-29 | The 123rd Penn Relays | 10-km | 29:26.18 | 1st · 1st on team | 117.8 | — | SR |
| 2017-04-27 | Meet results → | Men's 10,000 Meters | 29:26.18 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-10 | NCAA DI Indoor Champs (Day 1) | 5000m | 14:00.95 | 13th · 1st on team | 118.6 | -0.049 | |
| 2017-02-25 | Big East Indoor Track & Field Championships | 3000m | 8:09.75 | 2nd · 1st on team | 118.2 | -0.053 | ★PR SR |
| 2017-02-11 | Iowa State Classic | 5000m | 13:45.73 | 5th · 1st on team | 121.5 | -0.041 | ★PR SR RSR |
| 2017-01-28 | Penn State National | 3000m | 8:20.26 | 4th · 1st on team | 116.4 | -0.048 | PR SR RSR |
| 2017-01-28 | Penn State National | 1mile | 4:08.61 | 5th · 1st on team | 114.8 | -0.048 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:44.42 | 19th · 1st on team | 114.2 | -0.039 | |
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:05.52 | 9th · 1st on team | — | — | PR SR |
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 31:06.24 | 1st · 1st on team | — | — | PR SR |
| 2016-04-23 | Virginia Challenge | 10-km | 29:33.57 | 4th · 1st on team | 115.8 | -0.044 | SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:24.36 | 9th · 4th on team | 115.4 | -0.041 | |
| 2016-02-27 | Big East Indoor Championships | 5000m | 14:14.98 | 3rd · 1st on team | 115.8 | -0.053 | |
| 2016-02-13 | Iowa State Classic | 5000m | 13:52.36 | 12th · 1st on team | 120.2 | -0.041 | PR SR RSR |
| 2016-01-29 | Penn State National | 1mile | 4:04.68 | 3rd · 1st on team | 116.6 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 30:01.12 | 6th · 1st on team | 113.4 | -0.042 | |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 14:49.61 | 4th · 2nd on team | — | — | |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 29:06.52 | 4th · 1st on team | 118.3 | -0.044 | PR SR RSR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 14:03.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:21.66 | 3rd · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:02.05 | 1st · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run Inv | 8:08.31 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:15.77 | 7th · 5th on team | — | — | ★PR SR |