Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Belmont Plateau | 8000m | 27:48.8 | 6th · 4th on team | 108.2 | -0.071 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | ChesLen Preserve | 6000m | 21:26 | 5th · 1st on team | 113.2 | -0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 33:55.3 | 32nd · 1st on team | 120.5 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 26:19.1 | 43rd · 1st on team | 126.7 | — | ★CR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 26:52.8 | 25th · 2nd on team | 124.0 | — | ★CR CSR |
| 2014-10-11 | Mack Cooper Invt | 8000m | 26:48.6 | 16th · 1st on team | 124.4 | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 26:12 | 79th · 1st on team | 125.8 | — | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 25:52.4 | 10th · 1st on team | 128.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Division II/III XC Challenge | 8000m | 27:01 | 27th · 2nd on team | 122.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Atlantic Region Cross Country Championships | 10000m | 32:39.6 | 47th · 1st on team | 121.9 | — | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 27:03.5 | 43rd · 1st on team | 123.2 | — | CR CSR |
| 2013-10-12 | UD Delaware Blue/Gold XC Invitational | 8000m | 27:30.9 | 4th · 1st on team | 121.4 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:41 | 36th · 1st on team | 124.6 | — | ★CR CSR |
| 2013-09-21 | LHU XC Open/Invitational | 8000m | 26:11.9 | 34th · 1st on team | 127.0 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 27:08.6 | 50th · 1st on team | 122.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 33:16 | 57th · 2nd on team | 123.0 | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 27:26.2 | 58th · 4th on team | 121.5 | — | ★CR CSR |
| 2012-10-12 | University of Delaware's Blue Gold XC Invitational | 8000m | 26:29.3 | 8th · 2nd on team | 125.9 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Brown) | 8000m | 26:42.2 | 84th · 1st on team | 124.8 | — | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 8000m | 26:27.1 | 23rd · 2nd on team | 126.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Division II Challenge | 8000m | 26:49 | 10th · 1st on team | 124.3 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:57 | 14th · 1st on team | 118.0 | -0.069 | SR CSR |
| 2010-09-25 | Hershey Parkview Golf Course | 5000m | 17:23 | 7th · 1st on team | 121.4 | -0.021 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:10 | 101st · 2nd on team | 115.3 | -0.069 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:52 | 77th · 2nd on team | 119.4 | -0.069 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 10,000 Meters | 33:07.43 | 6th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:19.35 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 800 Meters | 2:14.89 | 21st · 4th on team | — | — | SR |
| 2014-04-11 | Meet results → | Men's 3000 Steeplechase | 9:45.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 16:05.89 | 3rd · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 3000 Steeplechase | 9:59.2 | 1st · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:01.66 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | PIAA District 1 AAA Championships | 3200m | 9:52.25 | 17th · 1st on team | 121.2 | -0.047 | ★PR SR |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 1600m | 4:29.27 | 19th · 1st on team | 123.9 | -0.046 | ★PR SR |
| 2011-04-23 | 17th PTFCA Colonial Classic | 1600m | 4:31.66 | 6th · 1st on team | 123.8 | -0.039 | |
| 2011-04-09 | Viking Invitational | 1600m | 4:29.35 | 9th · 1st on team | 124.5 | -0.037 | PR R SR RSR |
| 2011-02-06 | Susquehanna Indoor HS Classic | 3000m | 9:44.47 | 8th · 1st on team | 117.6 | -0.034 | |
| 2011-02-06 | Susquehanna Indoor HS Classic | 1mile | 4:41.5 | 2nd · 1st on team | 122.1 | -0.034 | R RSR |
| 2011-01-22 | Kevin Dare HS Invitational | 3000m | 9:26.89 | 12th · 1st on team | 120.9 | -0.048 | |
| 2011-01-08 | TFCA of GP Meet #4 Division 1 | 1mile | 4:41.78 | 5th · 1st on team | 121.2 | -0.041 | RSR |
| 2010-12-30 | Robert J Burdette Indoor Classic | 3000m | 9:25.9 | 6th · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
| 2010-12-18 | Bishop Loughlin Games | 1mile | 4:41.48 | 36th · 1st on team | 118.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Henderson Invitational | 1600m | 4:33.37 | 13th · 1st on team | 121.5 | -0.046 | PR R SR RSR |
| 2010-05-07 | Henderson Invitational | 800m | 2:05.34 | 47th · 1st on team | 117.3 | -0.046 | ★PR SR |
| 2010-04-24 | Meet results → | Men's 1600 Meters | 4:33.7 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:05.93 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Pennsylvania Track Classic | 1600m | 4:48.53 | 7th · 1st on team | 115.6 | -0.041 | PR SR |
| 2010-01-23 | Race results → | 1mile | 4:41.24 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-01-09 | Hispanic Games | 1mile | 4:44.43 | 70th · 2nd on team | 117.4 | -0.050 | SR RSR |
| 2010-01-02 | Race results → | 1mile | 4:50.74 | 9th · 1st on team | — | — | SR |
| 2009-12-23 | TFCA of GP Meet #3 | 3000m | 9:46.74 | 9th · 1st on team | 115.5 | -0.046 | PR SR |
| 2009-12-12 | TFCA of GP Meet #1 | 1mile | 4:51.01 | 4th · 1st on team | 116.9 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-24 | Kevin Dare HS Invitational | 800m | 2:10.8 | 25th · 1st on team | 113.0 | -0.048 | PR SR RSR |
| 2009-01-24 | Kevin Dare HS Invitational | 1mile | 4:43.94 | 20th · 2nd on team | 117.9 | -0.048 | PR SR RSR |