Racecast

Jack Bender

CF Northwest (OH) · 12 · PRINCIPALS ATHLETICOH D2District XCSTARK2 · Compare head to head

Athlete rating 97.7 2016 XC season
Best race 103.9 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #140474·OH #5892·OH D2 #2418·PRINCIPALS ATHLETIC #46·Team #8 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 4 races in 2015

Cross Country

2016 XC 98.0

CF Northwest (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Glen Oak HS 5000m 21:21.2 121st · 4th on team 97.2 -0.017 ★CR CSR
2016-09-10 Dover HS XC Course 5000m 23:31 69th · 8th on team 95.8 +0.060 ★CR CSR
2016-09-03 Boettler Park 5000m 20:15.7 72nd · 4th on team 101.7 -0.031 ★CR SR CSR RSR
2016-08-24 Goodyear Metro Park 3000m 12:40.1 80th · 5th on team 97.4 +0.019 SR CSR RSR

2015 XC 96.2

CF Northwest (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Glen Oak HS 5000m 22:32.4 128th · 7th on team 93.5 -0.017 CR CSR
2015-09-19 Boardman HS 5000m 21:56.6 364th · 7th on team 95.9 -0.010 CSR
2015-08-29 GlenOak HS 5000m 20:15.8 64th · 5th on team 101.5 -0.027 ★CR SR CSR RSR
2015-08-26 Goodyear Metro Park 3000m 12:41.6 38th · 5th on team 94.0 +0.019 SR CSR RSR

2014 XC 100.5

CF Northwest (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Trumbull County Fairgrounds 5000m 20:54.7 39th · 2nd on team 97.4 -0.041 ★CR CSR
2014-09-20 Malone College 5000m 20:13.9 40th · 1st on team 102.3 -0.022 ★PR ★CR SR CSR
2014-09-13 Boardman HS 5000m 20:33.5 270th · 8th on team 101.3 -0.010 ★CR CSR
2014-09-06 Dover City Parks 5000m 21:58.9 35th · 8th on team 101.0 +0.046 ★CR CSR
2014-08-30 Hoover HS 5000m 20:23.3 104th · 7th on team 103.9 -0.004 PR ★CR ★R SR CSR RSR
2014-08-23 GlenOak HS 5000m 21:09.2 209th · 7th on team 97.3 -0.027 PR CR SR CSR
2014-08-20 Goodyear Metro Park 3000m 12:04 39th · 6th on team 100.4 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 92.8

CF Northwest (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 Fairless Tri-County Invitational 3200m 13:12.04 24th · 2nd on team 92.8 -0.038 SR RSR

2016 TF —

CF Northwest (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Stark County Championships 800m 2:22.7 36th · 1st on team — -0.039 ★PR SR

2015 TF 96.6

CF Northwest (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 D2 Bedford 3200m 12:14.43 11th · 2nd on team 98.9 -0.043 ★PR SR RSR
2015-04-25 Stark County Championships 3200m 12:54.37 32nd · 2nd on team 94.4 -0.039 PR SR RSR