Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:18 | 17th · 2nd on team | 118.8 | -0.154 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:49.5 | 87th · 1st on team | 123.7 | -0.097 | ★PR ★CR SR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 31:49.2 | 6th · 1st on team | 121.8 | -0.079 | ★CR SR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:11.2 | 17th · 1st on team | 120.6 | -0.147 | |
| 2009-10-02 | WakeMed Soccer Park | 8000m | 23:52 | 1st · 1st on team | 122.5 | -0.147 | ★PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 14:54 | 7th · 2nd on team | 132.2 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 26:02.5 | 1st · 1st on team | 119.7 | -0.096 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:04.9 | 125th · 1st on team | 121.9 | -0.097 | PR CR R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 32:22 | 10th · 1st on team | 121.7 | -0.067 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 25:14.7 | 23rd · 2nd on team | 121.5 | -0.108 | ★CR R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 24:15.7 | 3rd · 2nd on team | 118.6 | -0.157 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 25:06 | 9th · 2nd on team | 118.4 | -0.135 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Panorama Farms | 8000m | 26:15.4 | 68th · 7th on team | 113.2 | -0.141 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 10-km | 29:56.67 | 6th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 14:07.48 | 4th · 1st on team | 120.1 | -0.041 | ★PR SR RSR |
| 2010-03-27 | Maryland Invitational | 3000m | 8:29.85 | 5th · 1st on team | 112.5 | -0.035 | ★PR SR |
| 2010-03-20 | Tribe Invitational | 800m | 2:01.8 | 11th · 6th on team | 103.3 | -0.041 | ★PR SR |
| 2010-03-20 | Tribe Invitational | 1500m | 4:00.23 | 6th · 1st on team | 108.8 | -0.041 | ★PR SR |
| 2010-03-06 | Alex Wilson Invitational | 5000m | 14:19.62 | 16th · 1st on team | 116.7 | -0.045 | PR SR RSR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 14:35.8 | 7th · 1st on team | 115.0 | -0.042 | PR SR RSR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:20.54 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 1mile | 4:22.83 | 17th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 800m | 2:01.95 | 31st · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ACC Outdoor Championships | 10-km | 31:44.89 | 9th · 1st on team | 106.8 | -0.040 | PR SR |
| 2009-04-11 | Race results → | 5000m | 14:36.06 | 8th · 1st on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:03.14 | 5th · 2nd on team | 108.5 | -0.035 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 5000m | 14:47.45 | 1st · 1st on team | 114.6 | -0.030 | PR SR RSR |
| 2009-02-28 | ACC Championships | 5000m | 15:02.14 | 16th · 1st on team | 111.7 | -0.042 | PR SR RSR |
| 2009-02-14 | Virginia Duals | 3000m | 8:45.01 | 8th · 3rd on team | 109.6 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-20 | Meet results → | Men's 3000 Meters | 8:48.75 | 4th · 1st on team | — | — | PR SR |
| 2008-03-20 | Meet results → | Men's 1500 Meters | 4:05.53 | 8th · 2nd on team | — | — | ★PR SR |