Racecast

Nathan Zahn

Western Washington (WA) · SO · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 103.5 2009 TF season
Best race 107.4 TF
Races 14
Seasons 3 2007 — 2009

RankedNation #6943·NCAA DII #1564·WEST #1549·GNAC #616·WA #139·Team #32 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 13 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 105.9

Western Washington (WA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Lincoln Park 8000m 26:28 34th · 2nd on team 105.8 -0.013 SR CSR
2008-09-06 Lake Padden 8000m 27:32 19th · 5th on team 105.9 +0.019 ★CR SR CSR RSR

2007 XC 106.9

Western Washington (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 8000m 26:28 31st · 2nd on team 106.9 -0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 102.4

Western Washington (WA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Ken Shannon - Ken Foreman Invitational 1500m 4:13.22 18th · 4th on team 103.2 -0.038
2009-04-24 WWU Twilite Alumni Meet 5000m 15:54.58 9th · 5th on team 106.2 -0.037 ★PR SR
2009-04-18 Spike Arlt Invitational 1500m 4:08.1 5th · 2nd on team 107.4 -0.021 ★PR ★R SR RSR
2009-04-18 Spike Arlt Invitational 800m 2:04.57 9th · 1st on team 103.2 -0.021 ★PR SR
2009-04-10 Ralph Vernacchia Invitational 800m 2:07.02 31st · 5th on team 99.5 -0.037 PR SR
2009-04-10 Ralph Vernacchia Invitational 1500m 4:13.07 13th · 3rd on team 103.5 -0.037 PR SR RSR
2009-03-21 Race results → 5000m 16:29.28 8th · 1st on team 102.3 — PR SR RSR
2009-03-14 Joe Peyton Invitational 800m 2:10.73 11th · 4th on team 98.4 -0.027 PR SR
2009-03-14 Joe Peyton Invitational 1500m 4:22.02 15th · 4th on team 101.8 -0.027 PR SR RSR
2009-03-07 Race results → 3000m 9:37.4 3rd · 2nd on team 99.1 —
2009-02-15 Race results → 3000m 9:23.23 25th · 2nd on team 101.6 — ★PR SR RSR