Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:15.1 | 166th · 5th on team | 110.6 | +0.021 | ★PR ★CR SR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 33:21 | 26th · 5th on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 33:20.7 | 26th · 5th on team | 112.5 | +0.080 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 25:28.4 | 10th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-06 | Lake Padden | 10000m | 32:32 | 24th · 4th on team | 112.9 | +0.043 | ★CR ★R SR CSR RSR |
| 2012-09-22 | Saint Martins Cross Country Invitational | 8000m | 26:54.1 | 14th · 6th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:34.4 | 102nd · 6th on team | 109.0 | +0.049 | ★CR CSR |
| 2011-11-05 | Plantes Ferry | 10000m | 32:19 | 30th · 4th on team | 112.7 | +0.049 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Lake Padden | 10000m | 33:17 | 29th · 6th on team | 109.2 | +0.043 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 35:34 | 173rd · 7th on team | 102.6 | +0.038 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 35:33.9 | 173rd · 7th on team | 102.6 | +0.038 | ★CR CSR |
| 2010-11-20 | Lake Padden | 10000m | 34:03.5 | 52nd · 7th on team | 106.9 | +0.043 | |
| 2010-11-06 | Apple Ridge XC Course | 8000m | 25:59 | 23rd · 6th on team | 110.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2010-10-23 | Lake Padden | 10000m | 33:40.4 | 29th · 6th on team | 108.5 | +0.043 | PR CR R SR CSR RSR |
| 2010-10-09 | Lake Padden | 8000m | 26:53 | 13th · 6th on team | 107.1 | +0.015 | PR ★CR SR CSR RSR |
| 2010-09-25 | Saint Martin's University | 8000m | 27:07 | 5th · 2nd on team | 106.9 | +0.012 | PR ★CR SR CSR RSR |
| 2010-09-11 | Apple Ridge XC Course | 6000m | 20:47 | 14th · 3rd on team | 105.0 | +0.033 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Apple Ridge XC Course | 8000m | 27:32 | 36th · 10th on team | 105.5 | +0.010 | CR CSR |
| 2009-10-10 | Lake Padden | 10000m | 34:16 | 28th · 10th on team | 107.6 | +0.043 | PR CR SR CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 27:10.8 | 58th · 9th on team | 103.4 | -0.018 | PR ★CR SR CSR |
| 2009-09-12 | Apple Ridge XC Course | 6000m | 21:07 | 7th · 5th on team | 105.3 | +0.033 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Cascade Conference Preview Meet | 8000m | 27:30.7 | 37th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-10 | UW Indoor Open | 3000m | 9:07.09 | 57th · 6th on team | 103.8 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 3ksteeple | 9:44.66 | 9th · 2nd on team | — | -0.043 | SR |
| 2011-04-16 | CWU Spike Arlt Invite | 800m | 2:05.29 | 11th · 1st on team | 103.2 | -0.023 | SR |
| 2011-04-16 | CWU Spike Arlt Invite | 1500m | 4:18.48 | 12th · 6th on team | 103.7 | -0.023 | SR |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 3ksteeple | 9:48.22 | 4th · 2nd on team | — | -0.036 | SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 16:10.2 | 8th · 4th on team | 105.0 | -0.031 | SR |
| 2011-02-19 | GNAC Indoor Championships | 1mile | 4:27.17 | 12th · 1st on team | 108.0 | -0.027 | RSR |
| 2011-02-13 | UW Open Meet | 1mile | 4:25.38 | 15th · 1st on team | 106.4 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 1500m | 4:18.57 | 16th · 4th on team | 101.1 | -0.043 | |
| 2010-05-15 | GNAC Outdoor Championships | 3ksteeple | 9:42.57 | 6th · 1st on team | — | -0.043 | SR |
| 2010-05-08 | Meet results → | Men's 800 Meters | 1:57.53 | 14th · 1st on team | — | — | ★PR SR |
| 2010-04-23 | WWU Twilight | 800m | 2:02.08 | 12th · 2nd on team | 103.7 | -0.038 | |
| 2010-04-23 | WWU Twilight | 3ksteeple | 9:47.7 | 1st · 1st on team | — | -0.038 | SR |
| 2010-04-17 | Spike Arlt Invitational | 1500m | 4:08.72 | 6th · 1st on team | 106.8 | -0.023 | RSR |
| 2010-04-17 | Spike Arlt Invitational | 800m | 2:00.8 | 7th · 2nd on team | 106.1 | -0.023 | ★PR SR |
| 2010-04-09 | Ralph Vernacchia Invitational | 3ksteeple | 9:57.55 | 2nd · 1st on team | — | -0.038 | SR |
| 2010-03-27 | Spring Break Open | 1500m | 4:07.54 | 8th · 1st on team | 105.5 | -0.040 | RSR |
| 2010-03-27 | Spring Break Open | 800m | 2:01.74 | 7th · 1st on team | 103.5 | -0.040 | SR |
| 2010-03-06 | Meet results → | Men's 800 Meters | 2:01.04 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-06 | Race results → | 1500m | 4:05.5 | 4th · 2nd on team | — | — | SR |
| 2010-02-14 | UW Indoor Open | 1mile | 4:27.63 | 18th · 4th on team | 105.0 | -0.046 | PR SR RSR |
| 2010-02-14 | UW Indoor Open | 800m | 2:04.45 | 33rd · 2nd on team | 100.6 | -0.046 | SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:28.06 | 34th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 3ksteeple | 9:41.81 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2009-04-24 | WWU Twilite Alumni Meet | 1500m | 4:02.32 | 2nd · 2nd on team | 108.2 | -0.038 | ★PR R SR RSR |
| 2009-04-24 | WWU Twilite Alumni Meet | 800m | 2:01.35 | 6th · 3rd on team | 104.2 | -0.038 | PR SR |
| 2009-04-18 | Spike Arlt Invitational | 5000m | 16:05.75 | 4th · 2nd on team | 106.6 | -0.023 | R RSR |
| 2009-04-10 | Ralph Vernacchia Invitational | 3ksteeple | 10:01.05 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:58.54 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3ksteeple | 10:45.37 | 5th · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 4:21.59 | 8th · 3rd on team | — | — | PR SR |
| 2009-02-15 | Race results → | 1mile | 4:35.22 | 16th · 3rd on team | — | — | PR SR |