Ella Komita-Moussa
Germantown Friends (PA) · 12 · FSL · Compare head to head
Athlete rating
110.7
2015 XC season
Races
8
Seasons
2
2014 — 2015
RankedNation #52035·NY #1654·Team #15
?
Training paces
& VO2max →
critical speed
8:00/mi, fitted from
3 races in 2014
Cross Country
2015 XC
111.2
Germantown Friends (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Bowdoin Park
|
5000m |
22:52.7 |
182nd
· 6th on team |
114.8 |
+0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-31 |
Belmont Plateau
|
5000m |
23:08.7 |
49th
· 7th on team |
110.0 |
-0.008 |
★CR
SR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
18:24.5 |
121st
· 6th on team |
111.5 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Bowdoin Park
|
5000m |
24:12.4 |
47th
· 6th on team |
108.5 |
+0.018 |
CR
SR
CSR
RSR
|
2014 XC
109.2
Germantown Friends (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Belmont Plateau
|
5000m |
23:26.1 |
3rd
· 1st on team |
109.9 |
-0.008 |
CR
CSR
|
| 2014-09-20 |
The George School
|
5000m |
23:00.8 |
81st
· 1st on team |
106.4 |
-0.048 |
PR
★CR
SR
CSR
|
| 2014-09-05 |
Belmont Plateau
|
3000m |
13:18 |
32nd
· 9th on team |
111.2 |
+0.002 |
★PR
★CR
R
SR
CSR
RSR
|
