Racecast

Andrew Lanham

Haverford (PA) · Sr · NCAA DIIIMETROCENTENNIAL · Compare head to head

Athlete rating 106.5 2010 TF season
Best race 115.3 XC
Races 50
Seasons 6 2006 — 2011

RankedNation #4874·NCAA DIII #1873·METRO #51·CENTENNIAL #63·PA #288·Team #26 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 11 races in 2009

Rating scale ?

Cross Country

2009 XC 110.6

Haverford (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Baldwin-Wallace College 8000m 26:27 59th · 1st on team 112.4 +0.038 ★CR CSR RSR
2009-11-14 Lehigh University - Murray H. Goodman Campus 8000m 25:55.3 24th · 4th on team 111.4 +0.003 CSR
2009-10-31 Gettysburg College 8000m 27:19.2 12th · 5th on team 106.3 +0.014 ★CR CSR
2009-10-17 West Windsor Field 8000m 25:50.7 33rd · 4th on team 110.6 -0.006 ★CR SR CSR
2009-09-24 Haverford College 6437m 20:22.2 10th · 3rd on team 112.3 -0.003 ★PR ★CR SR CSR RSR

2008 XC 112.2

Haverford (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 8000m 26:07 183rd · 6th on team 111.5 +0.022 ★CR CSR
2008-10-18 Lake Breeze Golf Course 8000m 25:24.5 51st · 4th on team 113.0 -0.000 ★CR SR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 25:37 148th · 4th on team 112.7 +0.003 SR CSR RSR
2008-09-23 Haverford College 6437m 20:26.6 8th · 2nd on team 111.6 -0.003 PR CR SR CSR RSR

2007 XC 113.8

Haverford (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 St. Olaf College 8000m 25:28 54th · 3rd on team 115.3 +0.029 ★CR ★R CSR RSR
2007-11-10 Lehigh University - Murray H. Goodman Campus 8000m 25:05 6th · 3rd on team 114.5 +0.003 ★PR ★CR R SR CSR RSR
2007-10-13 Lake Breeze Golf Course 8000m 25:29.6 52nd · 8th on team 113.0 -0.000 SR CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 25:43 83rd · 4th on team 112.6 +0.003 CR SR CSR RSR

2006 XC 110.3

Haverford (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Voice of America Park 8000m 29:44 212th · 6th on team 104.4 +0.072 ★CR CSR
2006-11-11 Greene County Airport 8000m 26:52 12th · 3rd on team 111.1 +0.026 ★CR CSR
2006-10-14 Lake Breeze Golf Course 8000m 25:28 31st · 3rd on team 113.5 -0.000 PR CR R SR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 8000m 25:56 115th · 3rd on team 112.4 +0.003 PR CR R SR CSR RSR

Track & Field

2011 TF 105.3

Haverford (PA) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-29 Seamus McElligott Invitational 1mile 4:33.38 11th · 1st on team 105.3 -0.041 SR RSR

2010 TF 105.3

Haverford (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-10 Tuppeny Twilight Meet/Last Chance Meet 5000m 16:02.45 50th · 4th on team 103.5 -0.056
2010-04-21 Haverford Tri-Meet 1500m 4:02.27 1st · 1st on team 107.3 -0.047 ★PR SR RSR
2010-04-16 Meet results → Men's 5000 Meters 15:26.75 109th · 4th on team — — SR
2010-04-10 The Coach P Open 1500m 4:08.3 4th · 2nd on team 105.2 -0.042 PR SR
2010-03-27 Danny Curran Invitational 5000m 15:43.76 6th · 3rd on team 106.0 -0.044 SR
2010-02-27 Centennial Conference Championship 5000m 16:20.47 21st · 6th on team 103.6 -0.041 SR
2010-02-07 Meet results → Men's 5000 Meters 16:06.02 10th · 4th on team — — SR
2010-01-30 McElligott Invitational 3000m 8:58.82 12th · 7th on team 106.5 -0.041 SR RSR
2010-01-15 Meet results → Men's 5000 Meters 16:13 20th · 2nd on team — — SR

2009 TF 109.0

Haverford (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-03 Centennial Conference Championships 5000m 14:56.7 2nd · 2nd on team 114.1 -0.026 RSR
2009-05-03 Centennial Conference Championships 10-km 32:17.52 4th · 2nd on team 106.7 -0.026 ★PR SR
2009-04-17 Larry Ellis Invitational - Friday Night Races 5000m 14:53.47 28th · 1st on team 112.7 -0.044 ★PR SR RSR
2009-04-04 Sam Howell Invitational 5000m 15:21.32 21st · 4th on team 110.2 -0.044 PR SR RSR
2009-03-28 Race results → 1500m 4:09.84 18th · 8th on team — — PR SR
2009-03-01 Centennial Indoor Championship 5000m 15:30.97 5th · 4th on team 108.6 -0.046 PR SR RSR
2009-03-01 Centennial Indoor Championship 3000m 9:12.29 24th · 7th on team 103.4 -0.046
2009-02-20 Keogh Invitational 3000m 8:53.57 2nd · 2nd on team 107.6 -0.041 ★PR SR RSR
2009-02-13 Meet results → Men's 5000 Meters 15:29.99 10th · 5th on team — — SR
2009-02-09 Race results → 1mile 4:30.14 5th · 5th on team — — ★PR SR
2008-12-15 Meet results → Men's 5000 Meters 15:44.63 7th · 6th on team — — SR

2008 TF —

Haverford (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Meet results → Men's 5000 Meters 15:06.52 3rd · 1st on team — —
2008-03-28 Meet results → Men's 1500 Meters 4:05.45 7th · 3rd on team — — ★PR SR
2008-03-01 Meet results → Men's 5000 Meters 15:09.1 3rd · 2nd on team — —
2008-03-01 Meet results → Men's 3000 Meters 8:42.87 5th · 4th on team — — ★PR SR
2008-02-15 Meet results → Men's 5000 Meters 15:02.11 6th · 2nd on team — — ★PR SR
2008-02-11 Meet results → Men's Mile 4:23.21 3rd · 2nd on team — — ★PR SR
2008-02-02 Meet results → Men's 3000 Meters 8:52.64 12th · 8th on team — — PR SR

2007 TF —

Haverford (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-24 Meet results → Men's 1500 Meters 4:10.01 9th · 4th on team — — PR SR
2007-03-30 Meet results → Men's 1500 Meters 4:10.86 31st · 11th on team — — PR SR
2007-02-09 Meet results → Men's 3000 Meters 9:07.35 27th · 3rd on team — — PR SR
2007-02-05 Meet results → Men's Mile 4:30.92 6th · 5th on team — — PR SR
2007-01-27 Meet results → Men's 5000 Meters 15:29.13 7th · 2nd on team — — PR SR