Tom Poland

2010 XC 118.2

Columbia (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-22	Laverne Gibson Course	10000m	31:42.2	162nd · 1st on team	116.5	+0.054	★CR CSR
2010-11-13	Hammonasset Beach State Park	10000m	30:04.6	9th · 1st on team	119.5	+0.028	★PR ★CR SR CSR
2010-10-29	Van Cortlandt Park	8000m	24:30.4	4th · 1st on team	120.0	+0.041	★CR ★R CSR RSR
2010-10-16	Laverne Gibson Course	8000m	24:27.7	40th · 1st on team	118.6	+0.010	★PR ★CR R SR CSR RSR
2010-10-01	Lehigh University - Murray H. Goodman Campus	8000m	24:36	27th · 1st on team	116.6	+0.003	PR ★CR SR CSR RSR

2009 XC 110.7

Columbia (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-03	Bull Run Regional Park	8000m	25:52	21st · 12th on team	110.7	+0.005	SR CSR RSR

2008 XC 115.3

Columbia (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Van Cortlandt Park	10000m	32:38.5	22nd · 4th on team	116.1	+0.061	★CR SR CSR
2008-10-18	Laverne Gibson Course	8000m	24:54.7	100th · 3rd on team	116.9	+0.010	SR CSR RSR
2008-10-04	Bull Run Regional Park	8000m	25:09	11th · 3rd on team	114.8	+0.005	★CR SR CSR RSR
2008-09-13	PSU Blue Course	8368m	26:45	13th · 5th on team	113.2	+0.010	★PR ★CR SR CSR RSR

2007 XC 115.9

Columbia (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Franklin Park	10000m	31:08	45th · 2nd on team	116.6	+0.037	PR ★CR SR CSR
2007-10-26	Van Cortlandt Park	8046m	25:26.9	26th · 4th on team	117.1	+0.041	★PR ★CR SR CSR
2007-10-26	Van Cortlandt Park	8000m	25:26.9	26th · 4th on team	116.5	+0.041	CR CSR
2007-10-13	Laverne Gibson Course	8000m	24:48	120th · 2nd on team	117.8	+0.010	PR CR R SR CSR RSR
2007-09-29	PSU Blue Course	8851m	27:00	5th · 3rd on team	114.8	-0.028	★PR ★CR R SR CSR RSR
2007-09-08	Binghamton University	8000m	26:23	1st · 1st on team	112.6	+0.033	PR ★CR R SR CSR RSR

2011 TF 113.1

Columbia (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-08	Heptagonal Championships	10-km	30:49.66	7th · 2nd on team	113.2	-0.032
2011-04-23	Larry Ellis Invitational	5000m	14:30.23	35th · 7th on team	114.8	-0.044
2011-03-26	Stanford Invitational	10-km	30:12.46	26th · 3rd on team	109.2	-0.045	★PR SR
2011-02-27	Ivy League Heptagonal Championships	5000m	14:27.19	9th · 4th on team	115.0	-0.050	★PR SR RSR
2011-02-11	Lafayette/Rider Invitational	3000m	8:21.76	4th · 3rd on team	114.9	-0.050	★PR SR RSR
2011-02-05	New Balance Collegiate Invitational	3000m	8:22.04	6th · 2nd on team	114.8	-0.050	PR SR RSR
2011-01-22	Ivy Tri Meet	1mile	4:17.47	7th · 4th on team	109.9	-0.050	★PR SR RSR

2010 TF 110.8

Columbia (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-24	Penn Relays	5000m	14:36.04	11th · 1st on team	114.3	-0.049	PR SR RSR
2010-04-16	Meet results →	Men's 1500 Meters	4:01.69	68th · 5th on team	—	—	★PR SR
2010-04-03	Sam Howell Invitational	1500m	4:01.96	5th · 2nd on team	107.3	-0.044	★PR SR RSR

2009 TF 110.0

Columbia (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-04	Sam Howell Invitational	1500m	4:07.6	34th · 3rd on team	106.5	-0.044	PR SR
2009-04-04	Sam Howell Invitational	800m	2:11.46	44th · 8th on team	—	-0.044	★PR SR
2009-03-01	Heptagonal Championships	5000m	14:42.64	10th · 3rd on team	113.6	-0.047	PR SR RSR
2009-02-13	Meet results →	Men's 3000 Meters	8:25.66	3rd · 1st on team	—	—	★PR SR

2008 TF —

Columbia (NY) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-03-01	Meet results →	Men's 5000 Meters	15:05.58	12th · 2nd on team	—	—
2008-02-15	Meet results →	Men's 5000 Meters	14:44.92	1st · 1st on team	—	—	★PR SR
2008-01-31	Meet results →	Men's Mile	4:18.47	3rd · 3rd on team	—	—	★PR SR