Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Great Meadow Park | 5000m | 17:23 | 26th · 2nd on team | 121.7 | +0.020 | ★CR CSR RSR |
| 2011-10-26 | Third Battle of Winchester Battlefield | 5000m | 17:23 | 13th · 3rd on team | 118.2 | -0.007 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:17 | 6th · 1st on team | 120.8 | +0.008 | SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:05 | 65th · 1st on team | 118.7 | +0.034 | ★CR CSR |
| 2011-09-17 | Big Spring HS | 5000m | 17:29.6 | 16th · 2nd on team | 120.7 | +0.026 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 18:10 | 17th · 2nd on team | 119.6 | +0.041 | CSR RSR |
| 2011-08-31 | Third Battle of Winchester Battlefield | 5000m | 17:53 | 9th · 3rd on team | 115.1 | -0.007 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 18:08 | 53rd · 4th on team | 119.3 | +0.041 | CSR |
| 2010-10-27 | Kernstown Battlefield | 5000m | 18:44 | 17th · 5th on team | 115.9 | +0.041 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:11 | 66th · 4th on team | 123.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-29 | Hedgesville Sports Complex | 5000m | 17:28 | 7th · 5th on team | 122.0 | +0.041 | PR ★CR SR CSR RSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:49 | 45th · 8th on team | 111.8 | +0.069 | ★PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:39 | 66th · 6th on team | 115.8 | +0.041 | CSR |
| 2010-09-08 | Sam Michael's Park | 5000m | 18:21.9 | 15th · 4th on team | 116.3 | +0.023 | CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:21 | 78th · 4th on team | 116.0 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:49.1 | 146th · 3rd on team | 116.9 | +0.000 | ★CR CSR |
| 2009-11-03 | Panorama Farms | 5000m | 17:46.6 | 29th · 2nd on team | 120.3 | +0.022 | ★CR CSR |
| 2009-10-28 | Kernstown Battlefield | 5000m | 17:55 | 10th · 2nd on team | 122.3 | +0.041 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:36.7 | 38th · 1st on team | 122.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Sam Michael's Park | 5000m | 18:07 | 16th · 6th on team | 119.0 | +0.023 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:58 | 263rd · 7th on team | 112.6 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:51 | 35th · 5th on team | 120.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:24 | 45th · 5th on team | 116.5 | +0.041 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:48 | 21st · 2nd on team | 112.8 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:27 | 68th · 2nd on team | 111.8 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 19:43 | 4th · 2nd on team | 109.4 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | 3200m | 10:24.43 | 6th · 2nd on team | 119.5 | -0.018 | ★PR SR RSR |
| 2012-05-11 | Millbrook Last Chance Invitational | 1600m | 4:54.24 | 16th · 2nd on team | 115.4 | -0.033 | ★PR SR |
| 2012-05-02 | John Handley vs James Wood Dual | 3200m | 10:41 | 1st · 1st on team | 116.0 | -0.021 | PR SR RSR |
| 2012-04-21 | John Handley Invitational | 800m | 2:13.66 | 13th · 2nd on team | 112.9 | -0.028 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | Dickinson College HS Invitational | 3200m | 11:11.16 | 16th · 2nd on team | 109.6 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Apple Blossom Invitational | 1600m | 5:06.26 | 24th · 2nd on team | 110.7 | -0.029 | PR SR |
| 2010-04-14 | Jefferson Tri Meet | 3200m | 10:44 | 5th · 2nd on team | 114.6 | -0.022 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | Race results → | 800m | 2:37.9 | 35th · 1st on team | 95.5 | — | PR SR RSR |