Forrest Nowland

2008 XC —

Dickinson (PA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	White Clay Creek State Park Nature Center	5000m	22:11.2	134th · 6th on team	—	+0.033	★CR SR CSR
2008-10-04	2008 Salesianum Invitational	5000m	23:59.8	78th · 6th on team	—	—	★CR SR CSR

2007 XC 109.1

Dickinson (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Killens Pond State Park	5000m	18:53	69th · 2nd on team	112.1	+0.010	★CR ★R CSR RSR
2007-11-10	DIAA	5000m	18:53.7	69th · 2nd on team	—	—	★CR CSR
2007-11-03	New Castle County Cross Country Championships	5000m	18:50.1	88th · 2nd on team	111.3	—	★PR ★CR R SR CSR RSR
2007-10-19	Bellevue Invitational	5000m	20:27.5	116th · 4th on team	104.0	—	★CR SR CSR RSR

2006 XC —

Dickinson (PA) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Killens Pond State Park	5000m	19:28.7	74th · 1st on team	—	+0.010	PR CR SR CSR

2005 XC 107.3

Dickinson (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-12	Brandywine Creek State Park	5000m	20:55.8	92nd · 5th on team	107.3	+0.069	PR ★CR R SR CSR RSR

2009 TF —

Dickinson (PA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-02-07	Race results →	800m	2:43.92	28th · 2nd on team	—	—	SR
2008-12-20	Meet results →	Men's 800 Meters	2:34.66	22nd · 2nd on team	—	—	★PR SR

2007 TF —

Dickinson (PA) · Grade Sophomore ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-02-10	Meet results →	Men's 1600 Meters	5:35.52	18th · 1st on team	—	—	★PR SR
2007-01-13	Meet results →	Men's 1600 Meters	5:38.43	13th · 1st on team	—	—	PR SR
2007-01-06	Meet results →	Men's 1600 Meters	5:43.28	18th · 1st on team	—	—	PR SR

2006 TF 100.5

Dickinson (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-13	New Castle County Championships	800m	2:26.49	35th · 2nd on team	100.5	-0.045	★PR SR RSR