Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 20:34.4 | 116th · 2nd on team | 102.4 | +0.016 | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 19:59.4 | 18th · 2nd on team | 103.6 | -0.014 | RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:54.7 | 78th · 2nd on team | 103.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:00.3 | 69th · 7th on team | 101.3 | +0.069 | CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 21:51.5 | 98th · 7th on team | 99.4 | +0.049 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 21:09.4 | 33rd · 4th on team | 98.9 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:21.5 | 75th · 7th on team | 103.8 | +0.010 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:21 | 119th · 6th on team | 104.1 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:52 | 168th · 7th on team | 98.1 | -0.014 | CR CSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 21:48.8 | 72nd · 5th on team | 102.3 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 20:28 | 12th · 1st on team | 103.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 23:39 | 89th · 16th on team | 94.6 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-20 | Meet results → | Men's 3200 Meters | 13:10.72 | 17th · 1st on team | — | — | ★PR SR |