Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 19:55.2 | 60th · 3rd on team | 103.4 | -0.030 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 19:23.2 | 101st · 3rd on team | 109.1 | -0.008 | SR CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 19:57.6 | 77th · 5th on team | 103.1 | -0.045 | |
| 2010-10-23 | Lums Pond State Park | 5000m | 20:12 | 17th · 6th on team | 104.4 | -0.012 | CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:54.9 | 161st · 4th on team | 102.7 | -0.045 | ★CR SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 21:10.9 | 111th · 5th on team | 102.0 | +0.005 | SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:08 | 102nd · 4th on team | 100.3 | +0.036 | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 21:48 | 20th · 1st on team | 97.3 | -0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:51.7 | 88th · 4th on team | 104.9 | -0.030 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:14 | 85th · 3rd on team | 110.5 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:14.5 | 85th · 3rd on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:23.4 | 49th · 3rd on team | 110.6 | — | ★CR CSR |
| 2009-10-23 | Lums Pond State Park | 5000m | 19:14 | 14th · 3rd on team | 110.7 | -0.012 | |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:48 | 70th · 3rd on team | 108.3 | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:10 | 44th · 2nd on team | 110.5 | -0.012 | ★PR ★CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:10.2 | 47th · 2nd on team | 111.9 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 20:02.8 | 83rd · 3rd on team | 107.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 20:44.2 | 65th · 6th on team | 103.7 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 20:48.3 | 80th · 4th on team | 103.4 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 22:47.8 | 189th · 6th on team | — | — | PR CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 23:21.7 | 90th · 7th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 24:27.6 | 78th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1600m | 5:19.95 | 31st · 1st on team | — | — | ★PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 5:28.86 | 30th · 2nd on team | 104.4 | -0.020 | PR SR RSR |
| 2009-04-18 | Glasgow Invitational | 3200m | 12:03.31 | 9th · 1st on team | 102.4 | -0.022 | ★PR SR RSR |
| 2009-02-07 | Race results → | 1600m | 5:41.46 | 25th · 2nd on team | — | — | PR SR |
| 2009-01-17 | N5CTA #3 2009 | 3200m | 12:21.2 | 9th · 1st on team | 98.7 | -0.033 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 3200m | 13:00.28 | 14th · 1st on team | 96.1 | -0.009 | PR SR RSR |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:42.11 | 19th · 1st on team | 100.9 | -0.009 | PR SR RSR |
| 2008-12-20 | Meet results → | Men's 3200 Meters | 12:59.29 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:38.14 | 14th · 2nd on team | — | — | ★PR SR |