Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:49.4 | 32nd · 1st on team | 109.4 | -0.030 | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 17:55.7 | 51st · 1st on team | 117.9 | -0.008 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 17:16.9 | 11th · 1st on team | 119.1 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-23 | Lums Pond State Park | 5000m | 18:27 | 1st · 1st on team | 114.3 | -0.012 | CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:28.7 | 55th · 1st on team | 117.0 | -0.045 | PR CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 17:48 | 19th · 1st on team | 121.3 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:59.3 | 57th · 1st on team | 111.0 | +0.036 | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 19:31 | 20th · 1st on team | 108.7 | -0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:09 | 57th · 2nd on team | 108.8 | -0.030 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:03.9 | 45th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:03 | 45th · 1st on team | 117.8 | -0.008 | PR CR SR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:32.8 | 22nd · 1st on team | 115.7 | — | ★CR CSR |
| 2009-10-23 | Lums Pond State Park | 5000m | 18:16 | 4th · 1st on team | 116.5 | -0.012 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:28 | 92nd · 1st on team | 110.2 | -0.045 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:28.8 | 93rd · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:25.9 | 23rd · 1st on team | 116.4 | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:09 | 42nd · 1st on team | 110.6 | -0.012 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:10 | 19th · 1st on team | 118.1 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 19:34.9 | 73rd · 2nd on team | 110.4 | +0.005 | CR R CSR RSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 19:30.6 | 51st · 2nd on team | 110.2 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 20:45.1 | 77th · 3rd on team | 103.6 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 21:11.3 | 133rd · 2nd on team | — | — | PR CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 22:51.1 | 81st · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 26:28.4 | 99th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:25.5 | 10th · 1st on team | 116.0 | -0.041 | |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 10:19.74 | 7th · 1st on team | 117.6 | -0.039 | ★PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:53.5 | 12th · 1st on team | 114.8 | -0.039 | |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:51.09 | 7th · 1st on team | 115.0 | -0.046 | SR RSR |
| 2011-04-09 | Burgess Invitational | 3200m | 10:34.06 | 1st · 1st on team | 113.6 | -0.045 | SR RSR |
| 2011-04-09 | Burgess Invitational | 1600m | 4:59.44 | 5th · 1st on team | 111.2 | -0.045 | SR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 5:00.65 | 13th · 1st on team | — | — | ★PR SR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 11:17.09 | 15th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 5:05.95 | 16th · 1st on team | 110.9 | -0.041 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 3200m | 11:20.67 | 12th · 1st on team | 107.5 | -0.042 | SR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 1600m | 5:08.15 | 7th · 1st on team | 107.5 | -0.048 | SR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 3000m | 10:15.92 | 6th · 1st on team | 110.0 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:55.53 | 16th · 1st on team | 113.3 | -0.041 | |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:44.34 | 10th · 1st on team | 113.0 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 3200m | 10:26.34 | 12th · 1st on team | 115.3 | -0.052 | PR SR RSR |
| 2010-05-08 | New Castle County Championships | 1600m | 4:47.87 | 13th · 1st on team | 115.5 | -0.052 | ★PR SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 10:40.62 | 7th · 1st on team | 113.9 | -0.039 | PR SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:53.38 | 12th · 1st on team | 114.7 | -0.039 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 3200m | 11:00.56 | 14th · 1st on team | 109.3 | -0.046 | SR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:00.31 | 15th · 1st on team | 110.8 | -0.046 | PR SR RSR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:05.53 | 16th · 1st on team | 110.3 | -0.042 | PR SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 3200m | 11:17.55 | 6th · 1st on team | 107.7 | -0.042 | SR RSR |
| 2010-01-02 | Meet results → | Men's 1600 Meters | 5:37.45 | 11th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 11:03.16 | 15th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 10:51.6 | 16th · 1st on team | — | — | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:59.4 | 17th · 2nd on team | 112.8 | -0.020 | PR R SR RSR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:13.42 | 16th · 2nd on team | 108.7 | -0.022 | PR SR RSR |
| 2009-02-07 | Meet results → | Men's 1600 Meters | 5:20.69 | 13th · 1st on team | — | — | PR SR |
| 2009-01-17 | N5CTA #3 2009 | 800m | 2:28.4 | 16th · 2nd on team | 100.8 | -0.033 | ★PR SR |
| 2009-01-10 | N5CTA Meet 2 | 800m | 2:31.08 | 15th · 1st on team | 101.5 | -0.009 | PR SR RSR |
| 2008-12-20 | Meet results → | Men's 800 Meters | 2:36.52 | 25th · 2nd on team | — | — | ★PR SR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:22.43 | 8th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Glasgow Invitational | 1600m | 5:34.87 | 5th · 1st on team | — | -0.022 | PR SR |