Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:55.4 | 68th · 2nd on team | 104.6 | -0.030 | ★PR ★CR SR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 20:37.2 | 130th · 3rd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:37 | 130th · 3rd on team | 103.1 | -0.008 | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:57.3 | 146th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:57 | 146th · 3rd on team | 102.0 | -0.045 | PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 22:12.9 | 126th · 5th on team | 96.6 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 20:19.1 | 76th · 4th on team | 105.6 | — | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 22:56 | 73rd · 4th on team | 97.5 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 400m | 49.83 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2011-05-07 | First State Invitational | 400m | 51.34 | 5th · 1st on team | — | -0.046 | |
| 2011-05-07 | First State Invitational | 800m | 2:01.74 | 2nd · 1st on team | 121.6 | -0.046 | ★PR ★R SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 200m | 23.25 | 17th · 1st on team | — | -0.039 | ★PR SR |
| 2011-05-04 | Blue Hen Conference Championship | 400m | 50.48 | 2nd · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 400m | 51.77 | 3rd · 1st on team | — | -0.041 | |
| 2010-05-08 | New Castle County Championships | 400m | 52.02 | 13th · 2nd on team | — | -0.052 | |
| 2010-05-01 | Meet results → | Men's 400 Meters | 51.28 | 6th · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 200m | 23.86 | 18th · 1st on team | — | -0.039 | PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 400m | 51.71 | 5th · 1st on team | — | -0.039 | |
| 2010-04-10 | Caravel Invitational | 400m | 51.42 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 400m | 53.14 | 7th · 1st on team | — | -0.020 | PR SR |
| 2010-02-13 | Meet results → | Men's 400 Meters | 53.14 | 7th · 1st on team | — | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | 400m | 53.15 | 7th · 1st on team | — | -0.042 | PR SR |
| 2010-01-31 | Delaware HS Invitational | 200m | 24.69 | 16th · 1st on team | — | -0.042 | SR |
| 2010-01-10 | UD Open Track & Field Meet | 200m | 24.84 | 15th · 1st on team | — | -0.042 | SR |
| 2010-01-02 | Meet results → | Men's 400 Meters | 57.23 | 7th · 1st on team | — | — | |
| 2009-12-05 | Meet results → | Men's 400 Meters | 54.14 | 4th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 400m | 53.31 | 10th · 2nd on team | — | — | PR SR |
| 2009-05-02 | The First State Invitational | hj | NH | — | — | -0.046 | |
| 2009-05-02 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2009-05-02 | The First State Invitational | 400m | 53.76 | 16th · 1st on team | — | -0.046 | |
| 2009-05-02 | The First State Invitational | 200m | 24.48 | 33rd · 1st on team | — | -0.046 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 400m | 53.43 | 14th · 1st on team | — | -0.020 | PR SR |
| 2009-02-07 | Race results → | hj | NH | — | — | — | |
| 2009-02-07 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2009-02-07 | Meet results → | Men's 400 Meters | 56.57 | 7th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 200m | 26.86 | 18th · 1st on team | — | — | PR SR |
| 2009-01-17 | N5CTA #3 2009 | 400m | 56.74 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 200m | 27.85 | 17th · 2nd on team | — | -0.009 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 400m | 59.08 | 14th · 1st on team | — | -0.009 | PR SR |
| 2008-12-20 | Meet results → | Men's 400 Meters | 58.93 | 14th · 1st on team | — | — | PR SR |