Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:34.8 | 41st · 1st on team | 112.1 | -0.030 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:41.1 | 64th · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:41 | 64th · 1st on team | 113.8 | -0.008 | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:00.5 | 74th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:00 | 73rd · 1st on team | 113.1 | -0.045 | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:15.8 | 52nd · 1st on team | 111.3 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:33.5 | 39th · 1st on team | 115.6 | — | PR ★CR ★R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 19:35 | 18th · 1st on team | 114.1 | +0.005 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Lake Forest Invitational | 5000m | 20:16.2 | 76th · 3rd on team | 106.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-10 | UD Open Track & Field Meet | 3200m | 11:07.99 | 5th · 2nd on team | 109.2 | -0.042 | SR RSR |
| 2010-01-02 | Meet results → | Men's 3200 Meters | 11:20.87 | 3rd · 1st on team | — | — | |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 11:20.03 | 6th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:57.61 | 14th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 11:06.21 | 20th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 5:00.29 | 25th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 5:17.05 | 44th · 3rd on team | 104.5 | -0.046 | |
| 2009-05-02 | The First State Invitational | 3200m | 10:47.77 | 10th · 1st on team | 110.8 | -0.046 | ★PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:52.99 | 14th · 2nd on team | 113.9 | -0.020 | PR R SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 5:01.41 | 20th · 2nd on team | 113.9 | -0.020 | PR R SR RSR |
| 2009-02-07 | Meet results → | Men's 1600 Meters | 5:05.47 | 8th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:09.43 | 38th · 2nd on team | 110.5 | -0.036 | ★PR SR |
| 2009-01-17 | N5CTA #3 2009 | 3200m | 11:00.7 | 4th · 1st on team | 110.7 | -0.033 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:14.2 | 8th · 1st on team | 109.9 | -0.009 | PR R SR RSR |
| 2009-01-10 | N5CTA Meet 2 | 3200m | 11:16.11 | 6th · 1st on team | 110.9 | -0.009 | PR R SR RSR |
| 2008-12-20 | Meet results → | Men's 3200 Meters | 11:10.08 | 5th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 3200 Meters | 11:03.02 | 21st · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Meet results → | Men's 3200 Meters | 11:07.97 | 19th · 1st on team | — | — | PR SR |
| 2008-04-29 | Meet results → | Men's 3200 Meters | 11:08.93 | 15th · 3rd on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Men's 3200 Meters Division 1 | 11:25.81 | 3rd · 1st on team | — | — | ★PR SR |