Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Willow Hills Reservoir Course | 4828m | 17:30 | 11th · 1st on team | 125.8 | +0.093 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 17:06 | 11th · 1st on team | 126.8 | +0.069 | ★PR ★CR SR CSR |
| 2006-10-07 | Woodward Park | 5000m | 16:21 | 4th · 1st on team | 129.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 16:24 | 21st · 1st on team | 127.2 | -0.003 | PR ★CR SR CSR RSR |
| 2006-09-09 | Lagoon Valley Park | 4828m | 17:11 | 4th · 1st on team | 123.1 | +0.058 | PR ★CR SR CSR RSR |
| 2006-09-06 | Lodi Lake | 4828m | 17:22 | 1st · 1st on team | 121.7 | +0.043 | PR ★CR SR CSR RSR |
| 2006-09-02 | Willow Hills Reservoir Course | 5000m | 18:28 | 2nd · 1st on team | 118.7 | +0.045 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:52 | 79th · 1st on team | 127.2 | +0.007 | |
| 2005-10-01 | Woodward Park | 5000m | 16:31 | 11th · 1st on team | 129.8 | +0.007 | PR CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Willow Hills Reservoir Course | 4828m | 18:05 | 35th · 2nd on team | 123.1 | +0.093 | PR CR R SR CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 17:46 | 38th · 1st on team | 120.1 | +0.007 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Woodward Park | 5000m | 19:03 | 102nd · 6th on team | 111.7 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 1600m | 4:23.95 | 5th · 1st on team | 127.2 | -0.036 | RSR |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 1600m | 4:22.38 | 4th · 1st on team | 126.9 | -0.042 | ★PR SR RSR |
| 2007-05-16 | Race results → | 800m | 2:00.63 | 4th · 1st on team | — | — | |
| 2007-05-16 | Sac Joaquin Section Division II Prelims | 800m | 2:00.63 | 12th · 1st on team | 122.8 | -0.042 | |
| 2007-05-08 | TCC League Championship | 3200m | 10:46.72 | 1st · 1st on team | 114.4 | -0.024 | SR |
| 2007-05-08 | TCC League Championship | 1600m | 4:30.64 | 1st · 1st on team | 125.4 | -0.024 | |
| 2007-05-08 | TCC League Championship | 800m | 2:00.6 | 1st · 1st on team | 125.1 | -0.024 | ★PR SR |
| 2007-05-02 | Woodland @ Pioneer HS | 2miles | 11:36.3 | 1st · 1st on team | 108.7 | -0.007 | |
| 2007-05-02 | Woodland @ Pioneer HS | 800m | 2:09.9 | 1st · 1st on team | 118.3 | -0.007 | |
| 2007-05-02 | Woodland @ Pioneer HS | 1mile | 4:50 | 1st · 1st on team | 119.9 | -0.007 | |
| 2007-04-28 | Race results → | 1600m | 4:26.24 | 6th · 1st on team | — | — | PR SR |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 4:26.24 | 8th · 1st on team | 126.3 | -0.036 | RSR |
| 2007-04-25 | Woodland @ Natomas | 1600m | 4:55.1 | 1st · 1st on team | 115.9 | -0.013 | |
| 2007-04-25 | Woodland @ Natomas | 800m | 2:07.1 | 1st · 1st on team | 119.7 | -0.013 | |
| 2007-04-25 | Woodland @ Natomas | 3200m | 12:10 | 1st · 1st on team | 101.9 | -0.013 | |
| 2007-04-20 | Bronco Distance Carnival | 1600m | 4:28.42 | 4th · 1st on team | 123.9 | -0.042 | |
| 2007-04-18 | Race results → | 1mile | 4:50.3 | 1st · 1st on team | — | — | |
| 2007-04-18 | Race results → | 2miles | 10:38.4 | 1st · 1st on team | — | — | SR |
| 2007-04-18 | Race results → | 800m | 2:08 | 1st · 1st on team | — | — | |
| 2007-04-13 | Race results → | 1600m | 4:28.15 | 11th · 1st on team | — | — | SR |
| 2007-04-03 | Rio Linda Invitational | 1600m | 4:28.38 | 2nd · 1st on team | 124.5 | -0.039 | SR RSR |
| 2007-04-03 | Rio Linda Invitational | 800m | 2:06.16 | 6th · 1st on team | 117.7 | -0.039 | SR |
| 2007-03-31 | Stanford Invitational Day 2 | 1600m | 4:31.15 | 8th · 1st on team | 122.3 | -0.045 | SR RSR |
| 2007-03-31 | Stanford Invitational | 1600m | 4:31.15 | 37th · 1st on team | 122.3 | -0.045 | |
| 2007-03-27 | Race results → | 1mile | 4:46 | 1st · 1st on team | — | — | SR |
| 2007-03-27 | Race results → | 2miles | 11:47.5 | 1st · 1st on team | — | — | SR |
| 2007-03-27 | Race results → | 800m | 2:12 | 1st · 1st on team | — | — | |
| 2007-03-21 | Woodland @ Inderkum | 800m | 2:14.2 | 1st · 1st on team | 112.1 | -0.030 | |
| 2007-03-21 | Woodland @ Inderkum | 3200m | 10:56.7 | 1st · 1st on team | 112.4 | -0.030 | SR |
| 2007-03-21 | Woodland @ Inderkum | 1600m | 5:16.3 | 1st · 1st on team | 107.0 | -0.030 | |
| 2007-03-17 | LeFebvre Relays | 1600m | 4:39.9 | 1st · 1st on team | 121.5 | -0.022 | SR RSR |
| 2007-02-28 | Monterey Trail/Woodland | 3200m | 11:08 | 1st · 1st on team | 109.9 | -0.032 | SR RSR |
| 2007-02-28 | Monterey Trail/Woodland | 1600m | 4:59.2 | 1st · 1st on team | 113.0 | -0.032 | SR RSR |
| 2007-02-28 | Monterey Trail/Woodland | 800m | 2:08.3 | 1st · 1st on team | 117.3 | -0.032 | SR RSR |
| 2007-02-23 | Race results → | 1mile | 4:51.6 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Race results → | 1600m | 4:28.84 | 10th · 1st on team | — | — | |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 1600m | 4:29.67 | 3rd · 1st on team | 123.2 | -0.042 | |
| 2006-05-12 | Sierra Foothill Finals | 800m | 2:02.57 | 1st · 1st on team | 123.5 | -0.019 | PR SR |
| 2006-05-05 | Race results → | 800m | 2:08.94 | 1st · 1st on team | — | — | |
| 2006-05-05 | Race results → | 1mile | 4:42.9 | 1st · 1st on team | — | — | |
| 2006-05-03 | SFL 4 x Dual Del Oro, Woodland, Roseville, Rocklin | 1600m | 4:37.5 | 1st · 1st on team | 121.4 | -0.031 | |
| 2006-05-03 | SFL 4 x Dual Del Oro, Woodland, Roseville, Rocklin | 800m | 2:06.1 | 1st · 1st on team | 118.6 | -0.031 | |
| 2006-04-29 | Sacramento Meet of Champions Night Meet | 1600m | 4:27.63 | 3rd · 1st on team | 125.3 | -0.036 | PR SR RSR |
| 2006-04-24 | Placer, Natomas, Woodland x 3 Dual | 800m | 2:06 | 1st · 1st on team | 119.9 | -0.022 | |
| 2006-04-24 | Placer, Natomas, Woodland x 3 Dual | 1600m | 4:33.6 | 1st · 1st on team | 123.9 | -0.022 | |
| 2006-04-21 | Race results → | 3200m | 9:58.04 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-21 | Race results → | 1600m | 4:34.5 | 2nd · 1st on team | — | — | |
| 2006-04-19 | Race results → | 800m | 2:05 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-19 | Race results → | 1600m | 4:35.8 | 2nd · 1st on team | — | — | |
| 2006-04-14 | Woody Wilson Invitational | 1600m | 4:29.03 | 11th · 1st on team | 124.2 | -0.036 | PR SR RSR |
| 2006-04-11 | Rio Linda Invitational | 3200m | 10:05.6 | 2nd · 1st on team | 120.2 | -0.039 | PR SR RSR |
| 2006-04-11 | Rio Linda Invitational | 1600m | 4:38.1 | 1st · 1st on team | 120.5 | -0.039 | SR RSR |
| 2006-04-01 | Race results → | 1mile | 4:35.35 | 34th · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Race results → | 1mile | 4:35.35 | 6th · 1st on team | — | — | |
| 2006-03-25 | Race results → | 800m | 2:06.1 | 5th · 1st on team | — | — | |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 1600m | 4:41.94 | 8th · 1st on team | 118.7 | -0.042 | |
| 2006-03-25 | Race results → | 1600m | 4:41.94 | 4th · 1st on team | — | — | |
| 2006-03-18 | Race results → | 2miles | 10:12 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-11 | Capital Athletic League Invitational Top 10 | 1600m | 4:38.3 | 3rd · 1st on team | 119.4 | -0.042 | SR RSR |
| 2006-03-11 | CAL Invitational | 1600m | 4:38.3 | 2nd · 1st on team | 119.7 | -0.042 | RSR |
| 2006-03-11 | CAL Invitational | 800m | 2:05.4 | 3rd · 1st on team | 118.2 | -0.042 | PR SR |
| 2006-03-11 | Capital Athletic League Invitational Top 10 | 800m | 2:05.72 | 7th · 1st on team | 117.7 | -0.042 |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-20 | Sac Joaquin Section Division II Finals | 1600m | 4:35.98 | 11th · 1st on team | 119.7 | -0.039 | PR SR RSR |
| 2005-04-30 | Sacramento Meet of Champions | 1600m | 4:38.9 | 4th · 1st on team | 119.4 | -0.036 | PR SR RSR |
| 2005-04-22 | Race results → | 1600m | 4:48.45 | 1st · 1st on team | — | — | |
| 2005-03-12 | CAL Invite | 1600m | 4:43.31 | 1st · 1st on team | — | — | PR SR |
| 2005-03-12 | CAL Invite | 3200m | 10:43.59 | 1st · 1st on team | — | — | PR SR |