Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:19.9 | 89th · 1st on team | 107.6 | -0.134 | ★CR ★R CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 27:03.3 | 119th · 2nd on team | 106.1 | -0.158 | ★PR ★CR SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 27:47 | 42nd · 2nd on team | 106.6 | -0.134 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:47.3 | 138th · 5th on team | 104.6 | -0.154 | |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:25 | 137th · 2nd on team | 104.6 | -0.158 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22 | 208th · 3rd on team | 104.8 | -0.154 | PR ★CR SR CSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 28:12 | 25th · 3rd on team | 105.7 | -0.129 | ★CR SR CSR RSR |
| 2009-09-05 | Westminster | 8000m | 28:16.5 | 12th · 3rd on team | 104.2 | -0.144 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:25 | 147th · 5th on team | 105.0 | -0.128 | ★CR R CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 27:49 | 189th · 4th on team | 103.8 | -0.158 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 27:49 | 189th · 4th on team | 103.6 | -0.158 | PR CR R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 29:12 | 23rd · 6th on team | 102.5 | -0.129 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Golden Flash Gala | 1mile | 4:29.97 | 9th · 1st on team | 105.9 | -0.034 | ★PR SR RSR |
| 2010-12-11 | Golden Flash Gala | 3000m | 9:19.98 | 7th · 1st on team | 102.5 | -0.034 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 1500m | 4:10.12 | 5th · 1st on team | 106.3 | -0.028 | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 800m | 2:01.69 | 8th · 1st on team | 105.4 | -0.028 | ★PR SR |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:09.46 | 8th · 1st on team | 105.0 | -0.041 | |
| 2010-04-10 | Carnegie Mellon Tri Meet | 800m | 2:02.92 | 9th · 1st on team | 104.1 | -0.028 | PR SR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 1500m | 4:06.81 | 2nd · 1st on team | 107.4 | -0.028 | ★PR R SR RSR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:14.29 | 12th · 1st on team | — | — | ★PR SR |
| 2010-03-13 | CCU Invitational | 3000m | 9:02.89 | 13th · 1st on team | 106.4 | -0.030 | ★PR SR RSR |
| 2010-03-13 | CCU Invitational | 1500m | 4:10.72 | 21st · 1st on team | 106.0 | -0.030 | SR |
| 2010-03-06 | Salisbury Spring Classic | 1500m | 4:12.2 | 2nd · 1st on team | 104.7 | -0.028 | SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:30.46 | 6th · 1st on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 16:44.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:36.16 | 12th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 400 Meters | 56.65 | 32nd · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | West Virginia State Farm Games | 1mile | 4:42.87 | 5th · 1st on team | 103.3 | -0.022 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 800m | 2:06.5 | 11th · 1st on team | 101.7 | -0.022 | |
| 2009-05-02 | Mason-Dixon Conference Championships | 1500m | 4:09 | 3rd · 1st on team | 107.0 | -0.022 | R RSR |
| 2009-04-18 | Westminster Invitational | 800m | 2:05.36 | 4th · 1st on team | 101.3 | -0.031 | PR SR |
| 2009-04-18 | Westminster Invitational | 1500m | 4:08.97 | 3rd · 1st on team | 106.0 | -0.031 | PR R SR RSR |
| 2009-04-11 | SRU Invitational | 1500m | 4:17.19 | 6th · 2nd on team | 103.4 | -0.029 | |
| 2009-04-04 | W&J Invitational | 1500m | 4:12.92 | 8th · 1st on team | 105.7 | -0.022 | PR R SR RSR |
| 2009-03-28 | Bill Van Horne Invitational | 1500m | 4:17 | 7th · 1st on team | 103.3 | -0.028 | PR SR |
| 2009-02-28 | Marietta Open #3 | 1mile | 4:40.47 | 7th · 2nd on team | 103.7 | -0.027 | PR SR RSR |
| 2009-02-14 | Kane Invitational | 1mile | 4:48.92 | 18th · 2nd on team | 99.5 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:12.82 | 26th · 4th on team | — | — | ★PR SR |
| 2007-01-27 | Meet results → | Men's Mile | 5:03.21 | 42nd · 4th on team | — | — | PR SR |