Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | California State University, Fullerton | 8000m | 29:34.5 | 69th · 11th on team | 92.2 | -0.180 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Bush Park | 8000m | 28:14.8 | 84th · 6th on team | 99.7 | -0.155 | ★PR ★CR SR CSR |
| 2010-10-30 | Prado Regional Park | 8000m | 28:26.5 | 46th · 6th on team | 101.3 | -0.137 | PR ★CR SR CSR RSR |
| 2010-10-16 | La Mirada Park | 8000m | 29:43 | 56th · 7th on team | 95.6 | -0.150 | ★CR SR CSR |
| 2010-10-02 | Strehle Track | 8000m | 29:43.8 | 92nd · 7th on team | 97.2 | -0.145 | SR CSR RSR |
| 2010-09-11 | Anteater Recreation Center | 8000m | 30:34.5 | 187th · 8th on team | 92.8 | -0.150 | ★CR SR CSR RSR |
| 2010-09-04 | Carbon Canyon Regional Park | 8000m | 31:39.7 | 147th · 7th on team | 91.0 | -0.157 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Strehle Track | 8000m | 29:14.2 | 83rd · 7th on team | 98.2 | -0.145 | ★CR CSR |
| 2009-10-31 | Prado Regional Park | 8000m | 29:02.2 | 56th · 7th on team | 100.4 | -0.137 | PR CR SR CSR RSR |
| 2009-10-17 | La Mirada Park | 8000m | 31:03.2 | 59th · 8th on team | 93.7 | -0.150 | CR CSR |
| 2009-10-03 | Strehle Track | 8000m | 29:24.1 | 77th · 7th on team | 97.9 | -0.145 | PR CR SR CSR RSR |
| 2009-09-19 | Westmont College | 8000m | 30:39 | 47th · 10th on team | 97.3 | -0.123 | ★CR SR CSR RSR |
| 2009-09-05 | Fullerton Golf Course | 8000m | 32:23.2 | 188th · 7th on team | 91.2 | -0.127 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Bush Park | 8000m | 29:40.5 | 98th · 2nd on team | 96.5 | -0.155 | PR CR R SR CSR RSR |
| 2008-11-01 | Prado Regional Park | 8000m | 32:07.4 | 83rd · 3rd on team | 90.9 | -0.137 | PR CR R SR CSR RSR |
| 2008-10-18 | La Mirada Park | 8000m | 33:04.3 | 81st · 3rd on team | 87.0 | -0.150 | PR CR R SR CSR RSR |
| 2008-10-11 | Fairview Park | 8000m | 34:59 | 65th · 5th on team | — | -0.169 | PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 400m | 47.16 | 2nd · 1st on team | — | -0.034 | SR |
| 2012-05-26 | NCAA DIII Outdoor Championships | 200m | 21.41 | 15th · 1st on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 200m | 21.47 | 21st · 3rd on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 400m | 47.83 | 6th · 2nd on team | — | -0.034 | |
| 2012-05-05 | Oxy Invitational | 200m | 21.84 | 14th · 1st on team | — | -0.044 | |
| 2012-04-28 | SCIAC Championships | 200m | 21.57 | 3rd · 3rd on team | — | -0.033 | SR |
| 2012-04-28 | SCIAC Championships | 200m | 21.31 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2012-04-28 | SCIAC Championships | 400m | 48.26 | 4th · 3rd on team | — | -0.033 | |
| 2012-04-28 | SCIAC Championships | 400m | 47.39 | 1st · 1st on team | — | -0.033 | SR |
| 2012-04-14 | Meet results → | Men's 200 Meters | 21.63 | 6th · 1st on team | — | — | |
| 2012-04-07 | SCIAC 5-Way Meet #3 | 100m | 10.76 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2012-04-07 | SCIAC 5-Way Meet #3 | 200m | 21.81 | 1st · 1st on team | — | -0.044 | |
| 2012-03-31 | Cal/Nevada Championships | 400m | 48.14 | 3rd · 1st on team | — | -0.034 | SR |
| 2012-03-31 | Meet results → | Men's 400 Meters Finals | 47.79 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 400 Meters | 48.71 | 1st · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 200 Meters | 21.52 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 400 Meters | 47.9 | 1st · 1st on team | — | — | SR |
| 2012-03-03 | Meet results → | Men's 200 Meters | 21.74 | 1st · 1st on team | — | — | SR |
| 2012-03-03 | Meet results → | Men's 400 Meters | 48.59 | 1st · 1st on team | — | — | SR |
| 2012-02-25 | Rossi Relays | 100m | 10.79 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2012-02-18 | Pomona-Pitzer All-Comers | 200m | 21.81 | 2nd · 1st on team | — | -0.039 | SR |
| 2012-02-18 | Pomona-Pitzer All-Comers | 100m | 10.86 | 2nd · 1st on team | — | -0.039 | SR |
| 2012-02-04 | NAU Open | 200m | 22.38 | 11th · 1st on team | — | +0.004 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 200m | 22.23 | 17th · 2nd on team | — | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 200m | 21.97 | 12th · 1st on team | — | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 400m | 47.81 | 7th · 2nd on team | — | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 400m | 47.32 | 2nd · 1st on team | — | -0.036 | |
| 2011-05-07 | Oxy Invitational | 200m | 21.9 | 13th · 1st on team | — | -0.044 | |
| 2011-04-30 | SCIAC Championships | 200m | 21.5 | 1st · 1st on team | — | -0.039 | |
| 2011-04-30 | SCIAC Championships | 200m | 21.77 | 2nd · 2nd on team | — | -0.039 | |
| 2011-04-30 | SCIAC Championships | 400m | 46.55 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-30 | SCIAC Championships | 400m | 49.25 | 8th · 3rd on team | — | -0.039 | |
| 2011-04-16 | CMS Quad | 200m | 21.47 | 1st · 1st on team | — | -0.034 | |
| 2011-04-16 | CMS Quad | 400m | 48.51 | 1st · 1st on team | — | -0.034 | |
| 2011-04-09 | Pomona-Pitzer Invitational | 100m | 10.86 | 6th · 1st on team | — | -0.039 | PR SR |
| 2011-04-09 | Pomona-Pitzer Invitational | 200m | 21.62 | 2nd · 1st on team | — | -0.039 | |
| 2011-04-02 | Meet results → | Men's 400 Meters | 47.47 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 200 Meters | 21.71 | 1st · 1st on team | — | — | PR SR |
| 2011-03-27 | Cal/Nevada Track & Field Championships | 200m | 21.43 | 4th · 1st on team | — | -0.034 | PR SR |
| 2011-03-27 | Cal/Nevada Track & Field Championships | 200m | 21.5 | 8th · 2nd on team | — | -0.034 | |
| 2011-03-27 | Cal/Nevada Track & Field Championships | 400m | 47.53 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 200m | 21.5 | 4th · 1st on team | — | -0.034 | PR SR |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 400m | 49.27 | 3rd · 1st on team | — | -0.034 | |
| 2011-03-19 | Trojan Invitational | 400m | 48.23 | 5th · 1st on team | — | -0.036 | SR |
| 2011-03-05 | CMS Quad | 400m | 49.11 | 1st · 1st on team | — | -0.034 | SR |
| 2011-03-05 | CMS Quad | 200m | 21.87 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-02-19 | Pomona-Pitzer All-Comers | 200m | 21.96 | 1st · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 400m | 48.5 | 16th · 2nd on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 400m | 48.07 | 11th · 1st on team | — | -0.041 | |
| 2010-05-08 | Oxy Invite | 400m | 48.01 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-05-01 | Race results → | javelin | 55.82m | — | — | — | |
| 2010-05-01 | Race results → | 400m | 48.74 | 4th · 2nd on team | — | — | |
| 2010-05-01 | Race results → | 400m | 48.16 | 1st · 1st on team | — | — | PR SR |
| 2010-04-30 | Meet results → | Men's Javelin | 55.82m | — | — | — | |
| 2010-04-24 | UCSD Triton Invitational | 400m | 48.76 | 5th · 1st on team | — | -0.037 | |
| 2010-04-17 | Race results → | 400mh | 59.24 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 400m | 48.18 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Pomona-Pitzer Invitational (24th annual) | 400m | 48.29 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2010-04-03 | Race results → | 400m | 48.44 | 1st · 1st on team | — | — | PR SR |
| 2010-04-03 | Meet results → | Men's 400 Hurdles | 58.78 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Meet results → | Men's 400 Meters Preliminaries | 49.1 | 18th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Race results → | 400m | 49.2 | 8th · 1st on team | — | — | SR |
| 2010-03-06 | CMS Quad | 400mh | 1:00.77 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2010-03-06 | CMS Quad | 400m | 49.38 | 1st · 1st on team | — | -0.034 | |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 800m | 2:04.09 | 6th · 1st on team | 102.3 | -0.039 | SR RSR |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 400m | 49.34 | 1st · 1st on team | — | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Oxy Invite | 400m | 48.86 | 8th · 1st on team | — | -0.044 | PR SR |
| 2009-04-27 | SCIAC Championships | 400m | 48.87 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2009-04-27 | SCIAC Championships | 200m | 22.29 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2009-04-27 | SCIAC Championships | 200m | 23.32 | 22nd · 6th on team | — | -0.044 | |
| 2009-04-27 | SCIAC Championships | 400m | 49.7 | 6th · 2nd on team | — | -0.044 | |
| 2009-04-17 | Bryan Clay Invitational | 200m | 22.53 | 22nd · 2nd on team | — | -0.051 | |
| 2009-04-17 | Bryan Clay Invitational | 400m | 49.84 | 13th · 1st on team | — | -0.051 | |
| 2009-04-11 | Race results → | 200m | 22.52 | 4th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 400m | 49.79 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Pomona-Pitzer Invitational | 200m | 23.47 | 27th · 1st on team | — | -0.039 | PR SR |
| 2009-03-28 | Point Loma College Scoring Event | 400m | 49.58 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2009-03-20 | Redlands Invitational | 1500m | 4:19.07 | 9th · 2nd on team | 101.9 | -0.033 | ★PR SR |
| 2009-03-14 | SCIAC Bottom 4 Meet | 800m | 1:59.43 | 2nd · 2nd on team | 106.3 | -0.036 | ★PR ★R SR RSR |
| 2009-03-13 | Meet results → | Men's 800 Meters | 2:00.21 | 17th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | SCIAC Track & Field Invitational | 1500m | 4:19.8 | 6th · 1st on team | 101.5 | -0.033 | PR R SR RSR |
| 2009-02-14 | Northern Arizona Classic | 800m | 2:10.92 | 7th · 1st on team | 101.0 | +0.004 | PR R SR RSR |