Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:10.6 | 52nd · 1st on team | 114.3 | -0.118 | ★CR CSR |
| 2010-11-13 | Wartburg College | 8000m | 25:41.8 | 4th · 1st on team | 113.7 | -0.124 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 26:04.4 | 2nd · 1st on team | 114.7 | -0.112 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 24:58.6 | 16th · 1st on team | 116.5 | -0.139 | ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:53.2 | 5th · 1st on team | 115.6 | -0.101 | ★CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 26:47 | 13th · 1st on team | 111.0 | -0.114 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:36.2 | 31st · 2nd on team | 112.8 | -0.114 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 24:53.2 | 8th · 2nd on team | 116.8 | -0.141 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:53.7 | 102nd · 4th on team | 112.5 | -0.139 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:47.7 | 36th · 2nd on team | 113.9 | -0.101 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:15 | 67th · 3rd on team | 106.6 | -0.114 | PR CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 17:15 | 10th · 4th on team | 110.0 | -0.078 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 3ksteeple | 9:24.02 | 4th · 1st on team | — | -0.042 | |
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:22.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-01 | RECORDS | 3ksteeple | 9:22.92 | 1st · 1st on team | — | -0.033 | SR |
| 2011-04-28 | Meet results → | Men's 3000 Steeplechase | 9:32.02 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet of Champions | 3ksteeple | 9:28.81 | 1st · 1st on team | — | -0.036 | SR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:01.18 | 1st · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:20.18 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2010-05-21 | Gregory Invitational | 5000m | 15:08.09 | 26th · 1st on team | 109.8 | -0.042 | |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 15:07.4 | 1st · 1st on team | 111.3 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 15:07.4 | 1st · 1st on team | 111.3 | -0.032 | |
| 2010-05-01 | RECORDS | 5000m | 15:07.4 | 1st · 1st on team | 112.7 | -0.033 | RSR |
| 2010-05-01 | RECORDS | 3ksteeple | 9:20.2 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-04-17 | Race results → | 5000m | 15:05 | 14th · 1st on team | — | — | SR |
| 2010-04-03 | Central Invite | 5000m | 15:42.36 | 1st · 1st on team | 108.8 | -0.026 | |
| 2010-03-27 | Race results → | 1500m | 4:07.13 | 6th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Meet results → | Men's 800 Meters | 2:03.79 | 15th · 1st on team | — | — | ★PR SR |
| 2010-03-06 | Meet results → | Men's 5000 Meters | 15:15.47 | 5th · 2nd on team | — | — | PR SR |
| 2010-03-01 | RECORDS | 3000m | 8:50.19 | 3rd · 3rd on team | 107.7 | -0.033 | |
| 2010-03-01 | RECORDS | 5000m | 15:20.98 | 2nd · 2nd on team | 109.5 | -0.033 | |
| 2010-03-01 | RECORDS | 3000m | 8:43.77 | 1st · 1st on team | 109.1 | -0.033 | |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 15:20.98 | 2nd · 2nd on team | 110.3 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 15:20.98 | 2nd · 2nd on team | 110.3 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 8:43.77 | 1st · 1st on team | 109.5 | -0.041 | PR SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 8:43.77 | 1st · 1st on team | 109.5 | -0.041 | |
| 2010-02-13 | UW-Platteville Invite | 3000m | 8:50.19 | 1st · 1st on team | 108.8 | -0.035 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:32.94 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:06.32 | 5th · 2nd on team | — | — | PR SR |
| 2010-01-16 | UD Open #1 | 3000m | 9:00.86 | 6th · 2nd on team | 105.9 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 3ksteeple | 9:34.79 | 11th · 1st on team | — | -0.042 | PR SR |
| 2009-05-15 | Gregory Invitational | 5000m | 15:00.47 | 16th · 1st on team | 110.7 | -0.042 | ★PR SR |
| 2009-05-09 | Iowa Conference Championships | 5000m | 15:32.1 | 2nd · 1st on team | 110.6 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 15:32.1 | 2nd · 1st on team | 110.6 | -0.026 | |
| 2009-05-01 | RECORDS | 5000m | 15:32.1 | 2nd · 2nd on team | 108.5 | -0.033 | |
| 2009-05-01 | RECORDS | 5000m | 15:00.5 | 1st · 1st on team | 112.3 | -0.033 | PR SR RSR |
| 2009-04-18 | UD Spartan Open | 5000m | 15:10.25 | 2nd · 2nd on team | 111.8 | -0.031 | PR SR RSR |
| 2009-04-04 | Central Invitational | 800m | 2:05.47 | 28th · 3rd on team | 102.8 | -0.026 | ★PR SR |
| 2009-04-04 | Central Invitational | 1500m | 4:07.16 | 5th · 1st on team | 108.1 | -0.026 | PR SR |
| 2009-03-01 | RECORDS | 3000m | 9:09.56 | 4th · 4th on team | 104.5 | -0.033 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:09.56 | 12th · 4th on team | 103.9 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:09.56 | 12th · 4th on team | 103.9 | -0.046 | |
| 2009-02-14 | UWP Track and Field Meet | 3000m | 8:51.08 | 6th · 1st on team | 108.8 | -0.035 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3ksteeple | 10:24.83 | 12th · 2nd on team | — | — | |
| 2008-05-01 | RECORDS | 3ksteeple | 10:24.83 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2008-03-01 | RECORDS | 5000m | 16:53.05 | 4th · 4th on team | 101.2 | -0.033 | PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 16:53.05 | 16th · 4th on team | 99.7 | -0.043 | |
| 2008-03-01 | RECORDS | 3000m | 9:30.78 | 3rd · 3rd on team | 102.0 | -0.033 | R RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 9:30.78 | 20th · 3rd on team | 100.6 | -0.043 | |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 9:26.58 | 30th · 1st on team | 101.4 | -0.034 | PR R SR RSR |