Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:18.1 | 102nd · 1st on team | 113.7 | -0.139 | ★PR ★CR SR CSR |
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 25:21.6 | 4th · 1st on team | 116.2 | -0.118 | PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:56.2 | 3rd · 1st on team | 116.2 | -0.101 | ★CR R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 20:44 | 5th · 1st on team | 114.9 | -0.114 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 26:11.8 | 24th · 2nd on team | 111.5 | -0.124 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 26:22 | 6th · 2nd on team | 113.4 | -0.112 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:45.2 | 73rd · 3rd on team | 113.0 | -0.139 | SR CSR |
| 2010-10-01 | Jones Park | 8000m | 26:45.4 | 1st · 1st on team | 114.5 | -0.082 | CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:18.4 | 12th · 2nd on team | 113.7 | -0.101 | CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:39 | 36th · 2nd on team | 107.6 | -0.114 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:07.6 | 90th · 5th on team | 110.3 | -0.114 | ★CR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 27:11 | 14th · 4th on team | 109.1 | -0.118 | CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:29.9 | 56th · 2nd on team | 114.5 | -0.139 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:29.9 | 56th · 2nd on team | 113.7 | -0.139 | PR CR SR CSR |
| 2009-10-10 | Jones Park | 8000m | 26:45.4 | 1st · 1st on team | 115.1 | -0.082 | CR R SR CSR RSR |
| 2009-09-05 | Jones Park | 5000m | 16:24 | 1st · 1st on team | 115.1 | -0.078 | ★PR ★CR R SR CSR RSR |
| 2009-09-01 | Dubuque Soccer Complex | 3000m | 9:37 | 3rd · 1st on team | 114.6 | -0.071 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lake Creek Country Club | 8000m | 26:09.9 | 52nd · 9th on team | 111.1 | -0.141 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:39.2 | 192nd · 7th on team | 109.3 | -0.139 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:40.4 | 83rd · 5th on team | 110.3 | -0.101 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:50 | 187th · 9th on team | 100.9 | -0.114 | PR CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 17:25 | 17th · 7th on team | 109.0 | -0.078 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 30:07 | 68th · 9th on team | 100.0 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 1500m | 3:57.28 | 16th · 1st on team | 110.8 | -0.042 | ★PR SR |
| 2011-05-12 | Meet results → | Men's 1500 Meters | 4:08.07 | 9th · 1st on team | — | — | |
| 2011-05-01 | RECORDS | 1500m | 4:08.07 | 2nd · 2nd on team | 107.2 | -0.033 | |
| 2011-05-01 | RECORDS | 1500m | 3:57.3 | 1st · 1st on team | 112.0 | -0.033 | PR SR RSR |
| 2011-04-28 | Meet results → | Men's 1500 Meters | 4:07.14 | 4th · 1st on team | — | — | SR |
| 2011-04-16 | Jim Duncan Invitational | 1500m | 4:05.37 | 10th · 1st on team | 107.4 | -0.045 | SR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:17.94 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-03-05 | Pointer "Qualifier" | 1mile | 4:22.48 | 4th · 1st on team | 109.7 | -0.041 | |
| 2011-02-26 | IIAC Indoor Championships | 1mile | 4:19.41 | 2nd · 1st on team | 111.9 | -0.033 | ★PR SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 1mile | 4:19.41 | 2nd · 1st on team | 111.2 | -0.026 | |
| 2011-02-12 | UW-Platteville Invite | 1mile | 4:36.82 | 13th · 2nd on team | 104.6 | -0.035 | |
| 2011-01-28 | Meet results → | Men's Mile | 4:17.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Cornell Invitational | 1mile | 4:20.65 | 1st · 1st on team | 110.8 | -0.037 | PR SR RSR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:04.73 | 11th · 2nd on team | 105.4 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 1500m | 4:00.54 | 2nd · 1st on team | 109.5 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 1500m | 4:00.54 | 2nd · 1st on team | 109.5 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 15:44.53 | 6th · 2nd on team | 106.9 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 15:44.53 | 6th · 2nd on team | 106.9 | -0.032 | |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:05.05 | 8th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | RECORDS | 1500m | 4:00.54 | 1st · 1st on team | 110.3 | -0.033 | PR SR RSR |
| 2010-05-01 | RECORDS | 5000m | 15:44.53 | 2nd · 2nd on team | 108.2 | -0.033 | SR |
| 2010-04-17 | Race results → | 1500m | 4:07.24 | 23rd · 1st on team | — | — | SR |
| 2010-04-03 | Central Invite | 1500m | 4:09.93 | 4th · 1st on team | 106.3 | -0.026 | SR |
| 2010-03-27 | Race results → | 1500m | 4:17.01 | 23rd · 3rd on team | — | — | SR |
| 2010-03-27 | Meet results → | Men's 800 Meters | 2:05.93 | 21st · 2nd on team | — | — | ★PR SR |
| 2010-03-01 | RECORDS | 3000m | 8:57.62 | 4th · 4th on team | 106.2 | -0.033 | |
| 2010-03-01 | RECORDS | 1mile | 4:23.33 | 2nd · 2nd on team | 108.1 | -0.033 | |
| 2010-03-01 | RECORDS | 1mile | 4:21.42 | 1st · 1st on team | 108.9 | -0.033 | |
| 2010-02-27 | IIAC Indoor Championships | 1mile | 4:21.42 | 1st · 1st on team | 109.6 | -0.041 | PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 1mile | 4:21.42 | 1st · 1st on team | 109.6 | -0.041 | |
| 2010-02-13 | UW-Platteville Invite | 1mile | 4:23.33 | 7th · 1st on team | 109.5 | -0.035 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:25 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:09.72 | 10th · 4th on team | — | — | PR SR |
| 2010-01-16 | UD Open #1 | 3000m | 8:57.62 | 4th · 1st on team | 106.5 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 1500m | 4:03.99 | 28th · 1st on team | 107.3 | -0.042 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 15:57.45 | 9th · 3rd on team | 107.7 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 15:57.45 | 9th · 3rd on team | 107.7 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 1500m | 4:03.49 | 7th · 1st on team | 109.2 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 1500m | 4:03.49 | 7th · 1st on team | 109.2 | -0.026 | |
| 2009-05-01 | RECORDS | 5000m | 15:57.45 | 4th · 4th on team | 105.6 | -0.033 | |
| 2009-05-01 | RECORDS | 1500m | 4:03.49 | 1st · 1st on team | 108.7 | -0.033 | PR SR |
| 2009-05-01 | Central Open | 1500m | 4:02.88 | 2nd · 1st on team | 109.8 | -0.026 | PR SR RSR |
| 2009-04-18 | UD Spartan Open | 5000m | 15:34.1 | 5th · 3rd on team | 108.9 | -0.031 | ★PR SR RSR |
| 2009-04-04 | Central Invitational | 1500m | 4:10.97 | 8th · 2nd on team | 106.5 | -0.026 | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:03.32 | 18th · 1st on team | 104.6 | -0.026 | ★PR SR |
| 2009-03-01 | RECORDS | 3000m | 9:06.77 | 1st · 1st on team | 105.1 | -0.033 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:06.77 | 6th · 1st on team | 104.4 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:06.77 | 6th · 1st on team | 104.4 | -0.046 | |
| 2009-02-14 | UWP Track and Field Meet | 3000m | 9:01.57 | 9th · 3rd on team | 106.7 | -0.035 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 1500m | 4:15 | 12th · 2nd on team | — | — | |
| 2008-05-01 | RECORDS | 1500m | 4:15 | 2nd · 2nd on team | 104.1 | -0.033 | PR R SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 2:04.7 | 32nd · 2nd on team | 102.1 | -0.034 | PR R SR RSR |
| 2008-01-19 | Race results → | 800m | 2:09.47 | 15th · 3rd on team | — | — | PR SR |