Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:20.9 | 91st · 2nd on team | 107.8 | -0.118 | SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 22:45 | 97th · 3rd on team | 104.7 | -0.114 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:04.5 | 79th · 4th on team | 107.9 | -0.124 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 27:09.5 | 21st · 3rd on team | 110.1 | -0.112 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:06.1 | 112th · 4th on team | 111.5 | -0.139 | ★CR SR CSR RSR |
| 2010-10-01 | Jones Park | 8000m | 27:49.8 | 7th · 4th on team | 110.1 | -0.082 | CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:38.9 | 91st · 4th on team | 108.2 | -0.101 | ★CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:48 | 40th · 3rd on team | 107.0 | -0.114 | SR CSR |
| 2010-09-01 | Dubuque Soccer Complex | 3000m | 10:02 | 9th · 2nd on team | 108.0 | -0.071 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:59.5 | 76th · 4th on team | 110.9 | -0.114 | ★CR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 27:12 | 16th · 5th on team | 109.1 | -0.118 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:48.8 | 216th · 6th on team | 108.8 | -0.139 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:48.8 | 217th · 6th on team | 108.2 | -0.139 | SR CSR |
| 2009-10-10 | Jones Park | 8000m | 27:49.8 | 7th · 4th on team | 110.7 | -0.082 | CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:42.6 | 160th · 5th on team | 106.3 | -0.101 | SR CSR |
| 2009-09-05 | Jones Park | 5000m | 17:11 | 10th · 4th on team | 109.8 | -0.078 | ★PR ★CR SR CSR |
| 2009-09-01 | Dubuque Soccer Complex | 3000m | 9:54 | 11th · 5th on team | 111.3 | -0.071 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:43.8 | 88th · 4th on team | 108.2 | -0.114 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:55.2 | 44th · 6th on team | 112.2 | -0.141 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:38.2 | 186th · 6th on team | 109.3 | -0.139 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:51.6 | 101st · 6th on team | 109.5 | -0.101 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:05 | 135th · 6th on team | 103.5 | -0.114 | PR CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 17:50 | 25th · 9th on team | 106.4 | -0.078 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Loras Open | 5000m | 16:18 | 8th · 1st on team | 103.5 | -0.036 | SR RSR |
| 2012-04-14 | Cornell Open | 1500m | 4:22.12 | 14th · 3rd on team | 101.8 | -0.027 | SR |
| 2012-03-31 | Central Invitational | 5000m | 16:29.39 | 14th · 4th on team | 102.4 | -0.026 | SR RSR |
| 2012-02-25 | IIAC Championships | 3000m | 9:36.02 | 19th · 2nd on team | 100.3 | -0.037 | SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 3000m | 9:36.02 | 19th · 2nd on team | 100.3 | -0.037 | |
| 2012-02-04 | Keck Invitational | 3000m | 9:42.15 | 41st · 2nd on team | 98.2 | -0.047 | SR RSR |
| 2012-01-21 | Cornell Invitational | 3000m | 9:54.88 | 10th · 1st on team | 97.1 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 33:01.5 | 7th · 2nd on team | 102.7 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 10-km | 33:01.5 | 7th · 2nd on team | 102.7 | -0.032 | |
| 2010-05-01 | RECORDS | 10-km | 33:01.5 | 2nd · 2nd on team | 104.7 | -0.033 | PR SR |
| 2010-04-17 | Dick Young Classic | 10-km | 33:11.76 | 4th · 1st on team | 103.6 | -0.027 | PR SR |
| 2010-04-03 | Central Invite | 1500m | 4:17.78 | 10th · 2nd on team | 103.1 | -0.026 | SR |
| 2010-03-27 | Race results → | 5000m | 16:00.05 | 8th · 2nd on team | — | — | |
| 2010-03-01 | RECORDS | 3000m | 9:11.96 | 7th · 7th on team | 103.5 | -0.033 | |
| 2010-03-01 | RECORDS | 5000m | 16:03.54 | 5th · 5th on team | 104.7 | -0.033 | |
| 2010-03-01 | RECORDS | 5000m | 15:56.96 | 4th · 4th on team | 105.4 | -0.033 | |
| 2010-03-01 | RECORDS | 3000m | 9:16.34 | 8th · 8th on team | 102.7 | -0.033 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 9:11.96 | 15th · 4th on team | 103.9 | -0.041 | SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 9:11.96 | 15th · 4th on team | 103.9 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 15:56.96 | 11th · 3rd on team | 106.1 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 15:56.96 | 11th · 3rd on team | 106.1 | -0.041 | |
| 2010-02-13 | UW-Platteville Invite | 5000m | 16:03.54 | 12th · 2nd on team | 106.1 | -0.035 | SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:16.34 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | UD Open #1 | 3000m | 9:26.76 | 18th · 4th on team | 101.1 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 33:39.73 | 7th · 2nd on team | 104.3 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 10-km | 33:39.73 | 7th · 2nd on team | 104.3 | -0.026 | |
| 2009-05-01 | RECORDS | 10-km | 33:39.73 | 3rd · 3rd on team | 100.3 | -0.033 | PR SR |
| 2009-04-18 | UD Spartan Open | 5000m | 15:48.05 | 6th · 4th on team | 107.3 | -0.031 | ★PR SR RSR |
| 2009-04-09 | Race results → | 1500m | 4:15.79 | 7th · 4th on team | — | — | ★PR SR |
| 2009-03-01 | RECORDS | 3000m | 9:07.19 | 2nd · 2nd on team | 105.0 | -0.033 | RSR |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:07.19 | 7th · 2nd on team | 104.4 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:07.19 | 7th · 2nd on team | 104.4 | -0.046 | |
| 2009-02-20 | Iowa Invitational | 3000m | 9:06.14 | 6th · 1st on team | 104.9 | -0.040 | ★PR SR RSR |
| 2009-02-14 | UWP Track and Field Meet | 3000m | 9:25.61 | 17th · 4th on team | 102.1 | -0.035 | PR SR RSR |