Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:20.8 | 47th · 4th on team | 112.8 | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:47 | 14th · 4th on team | 113.9 | +0.024 | ★CR SR CSR RSR |
| 2009-11-01 | Wickham Park | 8046m | 27:08 | 13th · 5th on team | 108.6 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 26:25 | 9th · 5th on team | 110.3 | +0.028 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:57 | 78th · 3rd on team | 111.4 | +0.010 | ★CR SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 26:49 | 25th · 5th on team | 111.0 | +0.037 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:27.2 | 76th · 5th on team | 114.4 | +0.022 | ★CR ★R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:58.5 | 26th · 6th on team | 110.6 | +0.037 | CSR |
| 2008-11-01 | Pineland Farms | 8000m | 26:24 | 17th · 5th on team | 110.9 | +0.021 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 26:40 | 8th · 6th on team | 112.8 | +0.049 | ★CR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:03 | 3rd · 1st on team | 111.9 | +0.010 | SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:40 | 41st · 9th on team | 106.3 | +0.037 | SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 29:17.6 | 76th · 12th on team | 102.3 | +0.041 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:04 | 147th · 5th on team | 112.7 | +0.029 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:20.5 | 22nd · 3rd on team | 113.2 | +0.001 | ★PR ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:43 | 12th · 4th on team | 112.5 | +0.037 | |
| 2007-10-06 | Franklin Park | 8000m | 26:03 | 40th · 4th on team | 112.1 | +0.010 | PR CR SR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 26:17 | 10th · 3rd on team | 113.8 | +0.037 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 26:32 | 6th · 3rd on team | 112.9 | +0.037 | CR R CSR RSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:26 | 42nd · 11th on team | 108.0 | +0.001 | CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 26:46.6 | 8th · 5th on team | 111.1 | +0.028 | CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:09 | 10th · 4th on team | 111.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 10-km | 32:06.05 | 1st · 1st on team | 106.2 | -0.029 | |
| 2010-05-14 | ECAC Division III Championships | 5000m | 15:12.39 | 6th · 1st on team | 111.1 | -0.039 | |
| 2010-05-08 | Race results → | 10-km | 30:59.6 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | New England Division III Championships | 5000m | 15:07.15 | 4th · 2nd on team | 111.9 | -0.037 | ★PR SR RSR |
| 2010-05-01 | New England Division III Championships | 10-km | 31:48.49 | 1st · 1st on team | 108.3 | -0.037 | |
| 2010-04-24 | NESCAC Championships | 10-km | 31:32.86 | 3rd · 1st on team | 108.6 | -0.037 | PR SR |
| 2010-04-10 | Race results → | 10-km | 32:02.04 | 4th · 1st on team | — | — | PR SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 5000m | 15:24.06 | 3rd · 1st on team | 110.1 | -0.037 | |
| 2010-02-20 | Race results → | 5000m | 15:42.96 | 12th · 2nd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:42.13 | 70th · 3rd on team | 109.3 | -0.057 | ★PR SR |
| 2010-02-06 | MIT Tri | 5000m | 15:08.91 | 1st · 1st on team | 111.5 | -0.043 | SR RSR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:21.81 | 11th · 2nd on team | 108.4 | -0.049 | SR RSR |
| 2010-01-16 | Meet results → | Men's Mile | 4:39.31 | 6th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 32:37.3 | 3rd · 2nd on team | — | — | SR |
| 2009-04-25 | NESCAC Championship | 10-km | 32:39.56 | 5th · 2nd on team | 107.6 | -0.041 | PR SR |
| 2009-04-18 | Little 3 Championships | 5000m | 15:31.6 | 4th · 1st on team | 110.1 | -0.031 | RSR |
| 2009-04-04 | Meet results → | Men's 10,000 Meters | 33:15.36 | 1st · 1st on team | — | — | SR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:40.81 | 12th · 2nd on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:26.53 | 38th · 2nd on team | 107.1 | -0.057 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 15:08.77 | 6th · 1st on team | 109.9 | -0.039 | PR SR RSR |
| 2008-05-08 | Meet results → | Men's 10,000 Meters | 31:08.48 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:05.39 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:24.4 | 1st · 1st on team | — | — | |
| 2008-03-20 | Meet results → | Men's 10,000 Meters | 32:15.74 | 3rd · 3rd on team | — | — | SR |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 15:20.4 | 10th · 2nd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:43.65 | 51st · 3rd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:26.35 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:16.6 | 7th · 1st on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 10,000 Meters | 32:04.6 | 4th · 1st on team | — | — | PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 5000m | 15:27.35 | 2nd · 1st on team | 108.5 | -0.037 | PR SR RSR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:52.29 | 12th · 4th on team | — | — | |
| 2007-01-20 | Meet results → | Men's 5000 Meters | 15:34.56 | 4th · 2nd on team | — | — | PR SR |