Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:52.7 | 24th · 2nd on team | 117.0 | +0.022 | ★CR SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:09 | 3rd · 1st on team | 114.0 | +0.037 | ★CR CSR RSR |
| 2008-11-01 | Pineland Farms | 8000m | 25:51 | 4th · 1st on team | 113.2 | +0.021 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 25:24.2 | 3rd · 1st on team | 113.8 | +0.009 | ★CR SR CSR RSR |
| 2008-10-11 | Stanley Park | 8000m | 26:11.5 | 3rd · 2nd on team | 110.4 | +0.002 | ★CR CSR |
| 2008-10-04 | Hanover College | 8000m | 25:56.1 | 8th · 2nd on team | 113.2 | +0.022 | CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:24 | 11th · 1st on team | 111.9 | -0.012 | SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 16:21 | 1st · 1st on team | 108.4 | +0.036 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:12 | 170th · 3rd on team | 112.1 | +0.029 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:23.1 | 23rd · 2nd on team | 113.1 | +0.001 | CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:56 | 21st · 2nd on team | 111.6 | +0.037 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40 | 14th · 1st on team | 117.4 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 24:46 | 1st · 1st on team | 117.3 | -0.012 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:06 | 160th · 2nd on team | 106.6 | +0.072 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 25:37.9 | 1st · 1st on team | 114.3 | +0.009 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:13 | 1st · 1st on team | 113.0 | +0.001 | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 25:26 | 2nd · 1st on team | 115.6 | +0.009 | CR CSR |
| 2006-10-07 | Stanley Park | 8000m | 26:25.3 | 2nd · 1st on team | 110.2 | +0.002 | CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17 | 53rd · 1st on team | 115.2 | +0.003 | CR CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 24:59 | 1st · 1st on team | 116.3 | +0.001 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:17.4 | 21st · 1st on team | 111.2 | +0.009 | CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:08.5 | 9th · 1st on team | 113.3 | +0.021 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:08.5 | 9th · 1st on team | 113.1 | +0.018 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 26:40 | 75th · 1st on team | 109.6 | +0.010 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 25:42 | 8th · 1st on team | 112.0 | -0.012 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 25:13 | 3rd · 1st on team | 115.5 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | NESCAC Championship | 3ksteeple | 9:56.08 | 11th · 1st on team | — | -0.041 | SR |
| 2009-04-11 | U Mass Spring Meet | 1500m | 4:18.6 | 29th · 7th on team | 101.5 | -0.038 | SR |
| 2009-02-28 | New England Championships | 3000m | 8:48.78 | 20th · 1st on team | 108.0 | -0.057 | ★PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:54.76 | 68th · 1st on team | 106.8 | -0.057 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 3ksteeple | 9:26.39 | 3rd · 1st on team | — | -0.039 | SR |
| 2008-05-16 | ECAC DIII Championships | 1500m | 4:01.11 | 12th · 1st on team | 108.8 | -0.039 | ★PR SR RSR |
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 9:24.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:15.88 | 7th · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 800 Meters | 2:02.32 | 16th · 2nd on team | — | — | SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 3:59.14 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:03.8 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:17.37 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 9:33.86 | 1st · 1st on team | — | — | SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 9:08.89 | 14th · 1st on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's 5000 Meters | 15:46.69 | 2nd · 2nd on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:35.03 | 16th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 9:24.9 | 14th · 1st on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:29.31 | 4th · 1st on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 3000 Steeplechase | 9:31.87 | 1st · 1st on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 15:35.68 | 6th · 1st on team | — | — | SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:04.66 | 4th · 2nd on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:01.07 | 6th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:37.5 | 8th · 1st on team | — | -0.046 | PR SR |
| 2006-04-06 | Meet results → | Men's 5000 Meters | 15:26.23 | 4th · 1st on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 3000 Steeplechase | 9:43.08 | 3rd · 2nd on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 15:42.13 | 74th · 2nd on team | — | — | PR SR |
| 2006-02-04 | Meet results → | Men's Mile | 4:27.05 | 6th · 2nd on team | — | — | ★PR SR |
| 2006-02-04 | Meet results → | Men's 1000 Meters | 2:41.67 | 8th · 3rd on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:58.49 | 73rd · 2nd on team | — | — | ★PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:21.74 | 17th · 3rd on team | — | — | PR SR |