Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:53.1 | 168th · 5th on team | 109.9 | +0.029 | ★CR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 26:55.9 | 46th · 6th on team | 109.4 | +0.036 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 26:37.6 | 5th · 3rd on team | 111.8 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 26:51 | 176th · 6th on team | 106.8 | +0.011 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 27:08 | 24th · 4th on team | 110.0 | +0.050 | ★CR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:45 | 36th · 36th on team | 107.9 | -0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Franklin Park | 8000m | 27:27 | 17th · 9th on team | 105.6 | +0.011 | |
| 2009-09-26 | Franklin Park | 8000m | 26:52.4 | 32nd · 5th on team | 107.9 | +0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:28.5 | 52nd · 5th on team | 108.3 | +0.036 | |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 26:38.2 | 19th · 10th on team | 107.6 | -0.001 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:02.9 | 12th · 6th on team | 109.9 | +0.036 | CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:25 | 12th · 2nd on team | 110.3 | +0.011 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Smith College | 8000m | 27:16.4 | 17th · 11th on team | 110.4 | +0.049 | ★CR R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:58 | 27th · 5th on team | 108.2 | +0.011 | PR CR R SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 27:18 | 66th · 10th on team | 104.9 | -0.002 | PR ★CR SR CSR |
| 2007-09-08 | Smith College | 8000m | 28:54.2 | 15th · 7th on team | 105.5 | +0.049 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:25.25 | 5th · 3rd on team | — | -0.042 | |
| 2011-05-07 | New England Division III Championship | 5000m | 15:34.41 | 20th · 5th on team | 108.2 | -0.042 | |
| 2011-04-30 | NEWMAC Championships | 400mh | 1:01.46 | 11th · 3rd on team | — | -0.028 | ★PR SR |
| 2011-04-30 | NEWMAC Championships | 3ksteeple | 9:35.96 | 3rd · 3rd on team | — | -0.028 | |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:23.1 | 36th · 2nd on team | — | -0.040 | SR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 9:46.21 | 1st · 1st on team | — | — | SR |
| 2011-04-02 | Engineer's Cup | 800m | 2:02.67 | 4th · 4th on team | 103.5 | -0.042 | |
| 2011-04-02 | Engineer's Cup | 3ksteeple | 9:44.76 | 2nd · 2nd on team | — | -0.042 | SR |
| 2011-03-19 | Husky Spring Open | 5000m | 15:23.45 | 2nd · 2nd on team | 109.8 | -0.031 | ★PR SR RSR |
| 2011-02-19 | New England Division III Championships | 1000m | 2:34.63 | 9th · 2nd on team | 107.7 | -0.036 | |
| 2011-02-12 | Valentine Invitational | 1000m | 2:29.26 | 18th · 3rd on team | 108.5 | -0.053 | ★PR SR RSR |
| 2011-02-05 | MIT Tri Meet | 800m | 1:58.95 | 3rd · 2nd on team | 108.1 | -0.039 | SR RSR |
| 2011-01-29 | Terrier Invitational | 1000m | 2:32.27 | 14th · 1st on team | 106.3 | -0.053 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 3ksteeple | 9:37.84 | 6th · 1st on team | — | -0.033 | |
| 2010-05-01 | New England Division III Championships | 3ksteeple | 9:27.97 | 4th · 2nd on team | — | -0.032 | |
| 2010-04-24 | NEWMAC Championships | 3ksteeple | 9:22.05 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-10 | MIT Quad | 800m | 2:00.29 | 6th · 4th on team | 105.2 | -0.042 | SR |
| 2010-04-10 | MIT Quad | 3ksteeple | 9:46.51 | 2nd · 2nd on team | — | -0.042 | SR |
| 2010-04-03 | Race results → | 1500m | 4:06.4 | 2nd · 2nd on team | 106.7 | — | ★PR SR |
| 2010-04-03 | Race results → | 800m | 2:00.42 | 6th · 4th on team | 105.4 | — | SR |
| 2010-03-26 | Meet results → | Men's 3000 Steeplechase | 9:34.71 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 2:00.04 | 21st · 6th on team | 105.7 | — | ★PR SR |
| 2010-02-20 | Race results → | 1000m | 2:31.1 | 2nd · 1st on team | 108.6 | — | PR SR RSR |
| 2010-02-13 | BU Valentine Invitational | 1000m | 2:31.81 | 27th · 1st on team | 106.3 | -0.053 | PR SR |
| 2010-01-23 | Race results → | 1mile | 4:25.1 | 3rd · 1st on team | 107.4 | — | ★PR SR RSR |
| 2010-01-16 | MIT Quad | 3000m | 8:54.84 | 2nd · 2nd on team | 107.3 | -0.039 | ★PR SR RSR |
| 2010-01-09 | MIT Alumni Meet | 1mile | 4:31.13 | 4th · 3rd on team | 105.7 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 3ksteeple | 9:49.15 | 20th · 2nd on team | — | -0.036 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:26.54 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 3ksteeple | 9:35.51 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 9:48.42 | 2nd · 2nd on team | — | — | |
| 2009-04-04 | Engineers Cup | 3ksteeple | 9:34.8 | 1st · 1st on team | — | -0.018 | PR SR |
| 2009-04-04 | Engineers Cup | 800m | 2:00.38 | 4th · 4th on team | 108.3 | -0.018 | RSR |
| 2009-03-28 | Point Loma College Scoring Event | 800m | 1:58.94 | 8th · 4th on team | 107.1 | -0.034 | ★PR SR RSR |
| 2009-03-28 | Point Loma College Scoring Event | 3ksteeple | 9:42.52 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:33.99 | 43rd · 2nd on team | 104.8 | -0.053 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:38.22 | 7th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:05.27 | 5th · 3rd on team | 107.4 | — | ★PR SR RSR |
| 2008-03-29 | Point Loma Collegiate Scoring | 3ksteeple | 10:14.6 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2008-02-16 | Meet results → | Men's 800 Meters | 2:00.81 | 4th · 2nd on team | 105.2 | — | PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:30.17 | 118th · 5th on team | 105.7 | — | ★PR SR RSR |