Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 32:03.2 | 191st · 6th on team | 118.2 | -0.097 | CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 30:52.9 | 31st · 5th on team | 118.5 | -0.123 | ★PR ★CR SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:03.9 | 10th · 7th on team | 116.2 | -0.140 | ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:04 | 120th · 6th on team | 117.0 | -0.144 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:05 | 74th · 1st on team | 115.1 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:39.4 | 178th · 5th on team | 120.4 | -0.097 | ★CR SR CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:18.7 | 8th · 6th on team | 112.8 | -0.130 | CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:59.4 | 87th · 6th on team | 116.9 | -0.144 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 56th · 6th on team | 116.3 | -0.154 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:06.2 | 36th · 6th on team | — | -0.109 | ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 25:12.4 | 12th · 9th on team | — | -0.128 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:35 | 40th · 3rd on team | — | -0.154 | ★PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:51 | 52nd · 6th on team | — | -0.130 | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:11.3 | 50th · 6th on team | 118.3 | -0.119 | PR ★CR SR CSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:37.9 | 45th · 5th on team | 112.2 | -0.130 | PR CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 17:42.7 | 5th · 2nd on team | 125.1 | -0.134 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 9:20.81 | 42nd · 1st on team | — | -0.040 | |
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:03.29 | 8th · 1st on team | — | — | ★PR SR |
| 2011-05-08 | MAAC Championships | 3ksteeple | 9:10.58 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-29 | Penn Relays | 3ksteeple | 9:08.8 | 8th · 1st on team | — | -0.049 | SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:11.1 | 6th · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Steeplechase | 9:24.59 | 6th · 1st on team | — | — | PR SR |
| 2011-03-26 | Monmouth Season Opener | 400m | 1:04.63 | 62nd · 11th on team | — | -0.033 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-05 | Columbia Last Chance Meet | 3000m | 8:26.56 | 8th · 1st on team | 113.5 | -0.050 | ★PR SR RSR |
| 2010-02-19 | Meet results → | Men's Mile | 4:22.52 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:36.62 | 53rd · 6th on team | 110.5 | -0.057 | SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 5000m | 15:10.72 | 4th · 2nd on team | 109.2 | -0.054 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 3ksteeple | 9:06.63 | 14th · 1st on team | — | -0.044 | ★PR SR |
| 2009-05-09 | Race results → | 3ksteeple | 9:14.98 | 1st · 1st on team | — | — | PR SR |
| 2009-05-03 | MAAC Championships | 3ksteeple | 9:17.83 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2009-05-03 | MAAC Championships | 5000m | 15:05.34 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 3ksteeple | 9:28.82 | 30th · 1st on team | — | -0.049 | PR SR |
| 2009-04-08 | QU Outdoor Track & Field Classic | 1mile | 4:31.84 | 2nd · 1st on team | — | -0.041 | |
| 2009-04-04 | Race results → | 3ksteeple | 9:30.94 | 5th · 1st on team | — | — | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:27.93 | 23rd · 2nd on team | — | -0.050 | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:41.88 | 34th · 2nd on team | — | -0.057 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's Mile | 4:22.89 | 23rd · 3rd on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 15:08.42 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:08.99 | 63rd · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:27.58 | 22nd · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 3000m Run Seeded | 8:33.6 | 7th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-23 | Meet results → | Men's 10,000 Meters | 31:51.73 | 6th · 4th on team | — | — | ★PR SR |
| 2007-02-23 | Meet results → | Men's 3000 Meters | 8:34.5 | 11th · 2nd on team | — | — | PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:35.13 | 31st · 2nd on team | 110.9 | -0.057 | PR R SR RSR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:23.39 | 11th · 2nd on team | — | — | ★PR SR |