Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | California State University, Fullerton | 8000m | 25:18 | 14th · 6th on team | 109.4 | -0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Cal St. Fullerton | 8000m | 23:46.3 | 2nd · 1st on team | 119.8 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | California State University, Fullerton | 8000m | 25:10.5 | 19th · 3rd on team | 111.3 | -0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Cal St. Fullerton | 8000m | 24:36.4 | 6th · 1st on team | 113.1 | -0.037 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | California State University, Fullerton | 8000m | 25:18.4 | 9th · 4th on team | 111.8 | -0.015 | SR CSR RSR |
| 2019-10-12 | Irvine Regional Park | 8000m | 26:56.8 | 45th · 2nd on team | 108.9 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | UCR Agg Course | 8000m | 25:14.8 | 4th · 1st on team | 115.2 | -0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Agricultural Operations Course | 8000m | 26:36.8 | 35th · 4th on team | 103.3 | -0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | California State University, Fullerton | 8000m | 24:29 | 1st · 1st on team | 114.3 | -0.015 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:17.9 | 19th · 1st on team | 115.9 | +0.021 | ★CR R CSR RSR |
| 2007-11-03 | Woodward Park | 8000m | 25:16 | 6th · 1st on team | 113.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2007-10-20 | Fairview Park | 8000m | 25:38 | 7th · 2nd on team | 112.8 | -0.001 | ★CR SR CSR RSR |
| 2007-09-01 | Carbon Canyon Regional Park | 8000m | 26:19.2 | 4th · 2nd on team | 112.7 | +0.005 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 25:52.5 | 39th · 3rd on team | 112.6 | -0.000 | ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:06.4 | 53rd · 6th on team | 111.1 | +0.042 | ★CR CSR RSR |
| 2006-09-02 | Carbon Canyon Regional Park | 8000m | 26:40.8 | 16th · 5th on team | 110.4 | +0.005 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | La Mirada Park | 8000m | 27:33.2 | 23rd · 6th on team | 107.9 | +0.024 | ★CR CSR |
| 2005-10-01 | University of California, Riverside | 8000m | 25:23.4 | 13th · 3rd on team | 112.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2005-09-03 | Craig Regional Park | 8000m | 27:30.7 | 22nd · 3rd on team | 105.3 | +0.003 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Stanford University Golf Course | 8000m | 26:21 | 80th · 5th on team | 109.8 | -0.006 | PR ★CR SR CSR |
| 2004-09-04 | Carbon Canyon Regional Park | 8000m | 26:37.4 | 40th · 5th on team | 111.4 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | 2025 Beach Invite | 800m | 2:04.53 | 14th · 2nd on team | 102.7 | -0.037 | SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 14:58.46 | 34th · 1st on team | 109.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 Sound Running Sunset Tour | 5000m | 15:49.73 | 2nd · 1st on team | 103.5 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 5000m | 14:25.92 | 4th · 1st on team | 114.4 | -0.037 | SR RSR |
| 2023-05-06 | Oxy Invitational | 5000m | 14:29.61 | 21st · 1st on team | 112.6 | -0.044 | SR RSR |
| 2023-02-18 | Meet results → | Men's 5000 Meters | 16:35.72 | 13th · 2nd on team | — | — | SR |
| 2023-02-18 | Meet results → | Men's 3000 Meters | 8:45.14 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | Cal State San Marcos USATF San Diego-Imperial Association Summer Nights All-Comers Meet | 5000m | 15:38.81 | 1st · 1st on team | 106.6 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Pomona-Pitzer All-Comers | 3000m | 8:30.75 | 5th · 1st on team | 113.2 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Oxy Invite | 5000m | 14:41.43 | 29th · 1st on team | 112.0 | -0.044 | SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:55.71 | 4th · 1st on team | — | — | SR |
| 2018-04-27 | Steve Scott Invitational (Day 1) | 5000m | 14:48.32 | 10th · 1st on team | 112.9 | -0.038 | SR RSR |
| 2018-04-07 | Pomona Pitzer Invitational | 5000m | 15:17.31 | 9th · 1st on team | 110.8 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 5000m | 14:13 | 2nd · 1st on team | 116.4 | -0.044 | SR RSR |
| 2016-02-20 | Pomona-Pitzer All-Comers | 3000m | 8:18.14 | 1st · 1st on team | 115.8 | -0.039 | ★PR SR RSR |
| 2016-02-05 | Meet results → | Men's 5000 Meters | 15:28.66 | 1st · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Oxy Invitational | 5000m | 14:04.3 | 6th · 1st on team | 116.6 | -0.044 | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 3:47.9 | 28th · 1st on team | 115.7 | -0.051 | ★PR SR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 5000m | 14:16.01 | 3rd · 1st on team | 117.6 | -0.044 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Jim Bush Track & Field Championships | 5000m | 14:47.55 | 1st · 1st on team | — | -0.042 | SR |
| 2014-05-15 | Meet results → | Men's 800 Meters | 1:53.65 | 4th · 3rd on team | — | — | |
| 2014-05-10 | Meet results → | Men's 5000 Meters | 14:22.31 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 800 Meters | 1:52.43 | 12th · 2nd on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:50.46 | 40th · 3rd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:51.2 | 6th · 3rd on team | — | — | SR |
| 2014-03-27 | Meet results → | Men 1500m Run Invitational | 3:55.17 | 12th · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 14:51.41 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 3:53.9 | 26th · 5th on team | — | — | |
| 2013-04-28 | Meet results → | Men's 1500 Meters | 3:50.18 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:52.11 | 12th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:52.11 | 12th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 1500m | 3:52.21 | 8th · 1st on team | — | -0.031 | |
| 2011-05-28 | NAIA National Championship | 1500m | 3:57.61 | 18th · 2nd on team | — | -0.031 | |
| 2011-05-07 | Oxy Invitational | 1500m | 3:48.8 | 11th · 1st on team | — | -0.044 | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.6 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters Finals | 3:53 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Pomona-Pitzer Invitational | 1500m | 3:57.76 | 11th · 1st on team | — | -0.039 | SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:52.17 | 21st · 1st on team | — | -0.045 | SR |
| 2011-03-19 | Point Loma Invitational | 5000m | 15:08.33 | 1st · 1st on team | — | -0.037 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 14:53.77 | 6th · 1st on team | 114.0 | -0.034 | RSR |
| 2009-05-23 | NAIA National Championships | 5000m | 15:02.01 | 19th · 2nd on team | 112.9 | -0.034 | |
| 2009-04-25 | GSAC Championships | 5000m | 14:57.84 | 1st · 1st on team | 112.3 | -0.037 | |
| 2009-04-17 | Bryan Clay Invitational | 5000m | 15:22.54 | 11th · 1st on team | 108.5 | -0.051 | |
| 2009-04-04 | Pomona-Pitzer Invitational | 800m | 1:53.8 | 5th · 1st on team | 111.2 | -0.039 | ★PR SR |
| 2009-04-04 | Pomona-Pitzer Invitational | 1500m | 3:52.68 | 2nd · 1st on team | 112.7 | -0.039 | PR SR RSR |
| 2009-03-28 | Point Loma College Scoring Event | 800m | 1:56.05 | 2nd · 1st on team | 109.6 | -0.037 | PR SR |
| 2009-03-28 | Point Loma College Scoring Event | 1500m | 3:57.31 | 1st · 1st on team | 111.2 | -0.037 | SR |
| 2009-03-07 | NAIA Championships Day 3 | 5000m | 15:24.56 | 24th · 3rd on team | 110.0 | -0.037 | |
| 2009-03-07 | NAIA Championships Day 3 | 5000m | 15:08.54 | 11th · 1st on team | 111.9 | -0.037 | |
| 2009-03-06 | NAIA Championships Day 2 | 5000m | 15:08.54 | 4th · 1st on team | 111.9 | -0.037 | |
| 2009-02-21 | APU Last Chance Qualifier | 1mile | 4:19.17 | 1st · 1st on team | 108.1 | -0.051 | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 14:42.3 | 5th · 1st on team | 112.5 | -0.057 | PR SR RSR |
| 2009-02-07 | Concordia Qualifier | 5000m | 15:05.17 | 1st · 1st on team | 112.1 | -0.034 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 15:15.84 | 19th · 2nd on team | 111.0 | -0.021 | PR SR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 16:00.13 | 35th · 5th on team | 105.9 | -0.021 | |
| 2007-05-06 | Claremont Classic (Day 2) | 1500m | 3:53.4 | 3rd · 1st on team | 112.7 | -0.034 | PR SR RSR |
| 2007-03-31 | Stanford Invitational | 800m | 1:56.81 | 44th · 2nd on team | 107.5 | -0.045 | PR SR RSR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:30.58 | 29th · 1st on team | — | — | ★PR SR |