Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 32:00.7 | 88th · 3rd on team | 118.4 | -0.093 | ★PR ★CR SR CSR RSR |
| 2018-10-26 | Bethpage State Park | 8000m | 24:20.7 | 7th · 2nd on team | 114.5 | -0.179 | ★PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:16.1 | 120th · 2nd on team | 116.1 | -0.136 | PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22.5 | 63rd · 4th on team | 114.4 | -0.154 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:37.5 | 120th · 21st on team | 125.0 | -0.024 | ★CR CSR |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 16:06 | 1st · 1st on team | 130.7 | -0.013 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 16:24.7 | 2nd · 1st on team | 137.2 | -0.018 | ★CR ★R CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 15:51.1 | 1st · 1st on team | 131.1 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 16:08.4 | 2nd · 1st on team | 130.4 | -0.031 | PR CR R SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 16:26.2 | 1st · 1st on team | 127.1 | -0.019 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 5000m | 15:59.5 | 30th · 2nd on team | 104.5 | -0.044 | |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 5000m | 15:21 | 5th · 2nd on team | 110.0 | -0.031 | |
| 2019-05-04 | CAA Outdoor Track & Field Championships | 10-km | 32:38.85 | 2nd · 2nd on team | 105.0 | -0.031 | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:37.59 | 11th · 1st on team | 113.2 | -0.041 | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:12.81 | 137th · 3rd on team | — | — | |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 3:55.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 5000 Meters | 14:54.99 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | JDL DMR Invitational | 3000m | 8:42.13 | 12th · 2nd on team | 110.8 | -0.046 | |
| 2019-02-02 | Penn State Sykes & Sabock Challenge Cup | 3000m | 8:35.12 | 2nd · 1st on team | 113.4 | -0.048 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:17.84 | 9th · 3rd on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 8:39.99 | 5th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-14 | Fast Track HS Invitational | 3200m | 10:01.56 | 2nd · 1st on team | 122.0 | -0.046 | |
| 2017-01-14 | Fast Track HS Invitational | 1000m | 2:37.53 | 2nd · 1st on team | 124.9 | -0.046 | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:20.65 | 2nd · 1st on team | 129.8 | -0.047 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:25.48 | 12th · 1st on team | 127.3 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:24.39 | 12th · 1st on team | 129.0 | -0.046 | ★PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | New Balance Outdoor Nationals | 1mile | 4:35.87 | 10th · 1st on team | — | -0.046 | PR SR |