Racecast

Aaron Croad

Albion (MI) · Sr · NCAA DIIIGREAT LAKESMICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 104.1 2012 TF season
Best race 108.3 XC
Races 51
Seasons 5 2008 — 2012

RankedNation #6648·NCAA DIII #2628·GREAT LAKES #560·MICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION #61·MI #347·Team #17 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 8 races in 2011

Rating scale ?

Cross Country

2011 XC 103.6

Albion (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Pine River Country Club 8000m 27:37.7 62nd · 11th on team 103.6 -0.141 ★CR SR CSR RSR

2010 XC 102.9

Albion (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Calvin College - Gainey Athletic Complex 8000m 27:27.5 44th · 8th on team 103.6 -0.152 ★CR SR CSR RSR
2010-10-16 Oberlin Cross Country Trail 8000m 28:10.5 204th · 8th on team 102.2 -0.144 SR CSR RSR

2009 XC 103.3

Albion (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Adrian Lenawee Christian HS 8000m 29:26.1 54th · 8th on team 103.0 -0.102
2009-10-17 Oberlin Cross Country Trail 8000m 28:31 194th · 9th on team 100.8 -0.144 CSR
2009-10-10 UC San Diego 10000m 36:01.4 43rd · 8th on team 105.0 -0.088 ★PR ★CR SR CSR RSR
2009-10-02 Adrian Lenawee Christian HS 8000m 28:58.9 11th · 5th on team 103.7 -0.102 ★CR CSR
2009-09-12 Liberty Park 8000m 28:19.9 40th · 7th on team 103.9 -0.129 ★CR SR CSR RSR

2008 XC 105.2

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Otterbein College 8000m 27:24.4 135th · 5th on team 108.3 -0.125 ★CR ★R CSR RSR
2008-11-01 Pine View Golf Club 8000m 27:23.1 51st · 5th on team 104.9 -0.150 ★CR CSR
2008-10-18 Oberlin Cross Country Trail 8000m 27:13 155th · 5th on team 106.4 -0.144 R RSR
2008-10-17 Oberlin Cross Country Trail 8000m 27:13 155th · 5th on team 106.2 -0.144 PR CR R SR CSR RSR
2008-10-10 Kensington Metropark OFFICIAL 8000m 28:55 87th · 5th on team 103.3 -0.120 ★CR CSR
2008-10-04 Hanover College 8000m 28:43.1 140th · 6th on team 103.2 -0.124 ★CR CSR
2008-09-26 Saint Mary's College 8000m 28:04 36th · 3rd on team 104.4 -0.135 ★CR CSR
2008-09-13 Oberlin Cross Country Trail 8000m 27:37.9 34th · 4th on team 104.5 -0.144 PR CR SR CSR
2008-08-30 Ridge Point Community Church 8000m 27:56 15th · 4th on team 105.5 -0.143 PR ★CR R SR CSR RSR

Track & Field

2012 TF 103.1

Albion (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Gregory Invitational 800m 2:05.9 63rd · 3rd on team 100.8 -0.042 ★PR SR
2012-05-18 Gregory Invitational 5000m 16:26.58 72nd · 3rd on team 102.2 -0.042
2012-05-11 Dr. Keeler Invitational 1500m 4:11.28 61st · 1st on team 104.9 -0.042 ★PR SR RSR
2012-05-03 Meet results → Men's 5000 Meters 16:38.48 13th · 2nd on team — —
2012-04-21 GVSU Al Owens 1500m 4:12.77 49th · 4th on team 104.2 -0.039 PR SR RSR
2012-04-21 GVSU Al Owens 5000m 16:13.05 24th · 2nd on team 103.0 -0.039 ★PR SR
2012-04-14 MIAA Track & Field Jamboree 5000m 16:20.82 19th · 3rd on team 102.7 -0.033 SR
2012-04-07 Meet results → Men's 5000 Meters 16:08.8 16th · 2nd on team — — ★PR SR
2012-04-07 Meet results → Men's 5000 Meters 16:08.8 16th · 2nd on team — —
2012-03-31 Meet results → Men's 800 Meters 2:11.24 35th · 5th on team — —
2012-03-31 Meet results → Men's 3000 Meters 9:22.21 23rd · 5th on team — —
2012-03-24 Meet results → Men's 5000 Meters 16:22.7 12th · 6th on team — — PR SR
2012-03-09 Meet results → Men's 800 Meters 2:09.93 28th · 5th on team — —
2012-03-09 Meet results → Men's 1500 Meters 4:16.65 13th · 4th on team — — ★PR SR
2012-02-25 Michigan Indiana Championships 3000m 9:16.72 16th · 4th on team 103.6 -0.039 ★PR SR RSR
2012-02-17 Meet results → Men's Mile 4:39.15 4th · 1st on team — — ★PR SR
2012-02-17 Meet results → Men's 800 Meters 2:06.92 7th · 2nd on team — — ★PR SR
2012-02-11 Meet results → Men's 3000 Meters 9:20.17 2nd · 2nd on team — — ★PR SR

2011 TF 102.3

Albion (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Gregory Invitational 5000m 16:44.45 70th · 2nd on team 100.6 -0.042 SR
2011-05-20 Gregory Invitational 1500m 4:20.26 56th · 1st on team 101.1 -0.042
2011-05-05 MIAA Field Day 1500m 4:14.46 11th · 1st on team 104.8 -0.025 PR SR RSR
2011-04-23 Ernie Mousseau Track Classic 1500m 4:17.15 18th · 5th on team 104.2 -0.033 PR SR RSR
2011-04-16 MIAA Track & Field Jamboree 1500m 4:24.13 19th · 3rd on team 102.4 -0.022 SR RSR
2011-02-26 MIAA Indoor Championships 800m 2:08.45 22nd · 4th on team 101.0 -0.032 PR SR RSR

2010 TF 100.9

Albion (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Race results → 5000m 16:13.68 12th · 2nd on team — — PR SR
2010-04-24 Paul "Sparky" Adams Invitational 5000m 16:25.38 13th · 2nd on team 102.0 -0.041 PR SR RSR
2010-04-17 Race results → 5000m 16:34.06 15th · 3rd on team — — PR SR
2010-04-17 Race results → 1500m 4:19.03 11th · 3rd on team — — PR SR
2010-04-10 Meet results → Men's 1500 Meters 4:18.36 24th · 3rd on team — — PR SR
2010-04-03 Meet results → Men's 5000 Meters 16:48.15 48th · 2nd on team — — PR SR
2010-03-27 Meet results → Men's 1500 Meters 4:19.09 30th · 3rd on team — — PR SR
2010-03-13 Southern Invitational 1500m 4:23.68 18th · 2nd on team 99.9 -0.037 PR SR RSR

2009 TF 101.8

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-14 Wildcat Invitational 1mile 4:36.8 7th · 1st on team 103.9 -0.038 ★PR SR RSR
2009-02-14 Wildcat Invitational 3000m 9:37.9 15th · 2nd on team 99.7 -0.038 PR SR