Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:23 | 46th · 5th on team | 118.1 | -0.093 | ★CR CSR |
| 2008-11-08 | Live Oak City Park | 10000m | 31:06 | 4th · 4th on team | 124.0 | -0.086 | ★CR SR CSR RSR |
| 2008-10-25 | L E Ramey Golf Course | 7700m | 24:18 | 5th · 4th on team | 123.9 | -0.091 | ★PR ★CR SR CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 24:58 | 22nd · 3rd on team | 122.3 | -0.114 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:19.5 | 6th · 3rd on team | 121.4 | -0.127 | ★CR SR CSR |
| 2007-11-03 | Tom Rutledge Cross Country Course | 10000m | 30:28.3 | 1st · 1st on team | — | -0.127 | CR SR CSR |
| 2007-09-01 | ACU September Cross Country Classic | 6437m | 20:05.8 | 4th · 2nd on team | 136.7 | — | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 29:42.6 | 9th · 3rd on team | 122.4 | -0.145 | ★PR ★CR SR CSR RSR |
| 2006-11-04 | Mules National Golf Club | 10000m | 32:18.9 | 8th · 5th on team | — | -0.076 | ★CR SR CSR |
| 2006-09-30 | Oklahoma St. XC Course | 8000m | 25:13 | 16th · 4th on team | 122.1 | -0.114 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 10000m | 33:41 | 62nd · 4th on team | 113.8 | -0.098 | ★CR CSR |
| 2005-11-05 | Sherrod Residential Park | 10000m | 31:53.5 | 3rd · 3rd on team | 122.8 | -0.079 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Oklahoma St. XC Course | 8000m | 26:00 | 17th · 3rd on team | 122.3 | -0.114 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Mt. SAC Relays | 5000m | 15:07.75 | 42nd · 2nd on team | 111.2 | — | SR RSR |
| 2009-04-09 | Meet results → | Men's 5000 Meters | 15:41.76 | 7th · 3rd on team | — | — | SR |
| 2009-02-14 | Race results → | 5000m | 15:57.45 | 4th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 1500 Meters | 3:53.18 | 4th · 3rd on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Men's 10,000 Meters | 31:54.87 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 14:20.64 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 5000m | 14:29.09 | 7th · 1st on team | 116.3 | -0.042 | ★PR SR RSR |
| 2008-03-07 | Meet results → | Men's 1500 Meters | 4:03.25 | 1st · 1st on team | — | — | PR SR |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 14:30 | 2nd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Stanford Invitational | 10-km | 30:19.38 | 21st · 1st on team | 111.3 | -0.045 | SR RSR |
| 2007-03-24 | Meet results → | Men's 5000 Meters | 14:56.24 | 2nd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | NCAA DII Championships | 10-km | 32:02.32 | 16th · 2nd on team | 108.0 | -0.026 | |
| 2006-05-25 | NCAA DII Championships | 5000m | 15:12 | 23rd · 3rd on team | 111.3 | -0.026 | RSR |
| 2006-04-14 | Mt. SAC Relays | 10-km | 29:52.22 | 3rd · 1st on team | 111.2 | -0.044 | ★PR SR RSR |
| 2006-02-11 | Race results → | 5000m | 14:48.71 | 9th · 2nd on team | — | — | PR SR |
| 2006-01-20 | Meet results → | Men's Mile | 4:27.49 | 5th · 3rd on team | — | — | ★PR SR |
| 2006-01-20 | Meet results → | Men's 3000 Meters | 8:56.27 | 2nd · 2nd on team | — | — | ★PR SR |