Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 20:06 | 132nd · 2nd on team | 110.3 | +0.039 | ★CR CSR |
| 2009-11-07 | Stocksdale Park | 5000m | 21:01.9 | 4th · 2nd on team | 107.9 | +0.069 | ★CR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 5000m | 19:21.1 | 10th · 3rd on team | 111.3 | +0.013 | ★CR SR CSR RSR |
| 2009-10-03 | EP Tom Sawyer State Park | 5000m | 19:45.8 | 26th · 3rd on team | 108.6 | +0.003 | CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 19:29.7 | 71st · 2nd on team | 107.8 | -0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:03.8 | 104th · 2nd on team | 113.5 | +0.028 | ★CR CSR |
| 2008-11-08 | TBA | 5000m | 18:33.6 | 3rd · 2nd on team | 116.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | EP Tom Sawyer State Park | 5000m | 18:40.1 | 58th · 2nd on team | 114.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:58.1 | 43rd · 3rd on team | 110.7 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | HAAC Championships | 5000m | 19:30.78 | 4th · 1st on team | 106.8 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Lindenwood Last Chance Meet | 1500m | 4:59.8 | 1st · 1st on team | 110.2 | -0.019 | |
| 2010-05-01 | HAAC Championships | 1500m | 4:53.16 | 2nd · 1st on team | 111.0 | -0.029 | SR RSR |
| 2010-05-01 | HAAC Championships | 5000m | 19:17.24 | 1st · 1st on team | 108.2 | -0.029 | SR |
| 2010-02-20 | HAAC Championship | 3000m | 10:40.08 | 1st · 1st on team | 110.2 | -0.028 | SR RSR |
| 2010-01-23 | IC Snow Bird Open | 3000m | 12:00.65 | 7th · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 18:24 | 33rd · 3rd on team | 114.5 | -0.030 | |
| 2009-05-02 | HAAC Championships | 1500m | 4:47.81 | 1st · 1st on team | 113.3 | -0.025 | |
| 2009-05-02 | HAAC Championships | 5000m | 19:07.86 | 2nd · 2nd on team | 110.1 | -0.025 | |
| 2009-04-18 | Race results → | 1500m | 4:45.54 | 6th · 1st on team | 113.4 | — | |
| 2009-04-11 | Cougar Classic | 5000m | 18:07.84 | 2nd · 2nd on team | 115.5 | -0.030 | ★PR SR RSR |
| 2009-04-04 | Gem of the Hills Invite | 1500m | 4:45.21 | 4th · 1st on team | 114.2 | -0.030 | ★PR SR RSR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 10:26.42 | 29th · 3rd on team | 112.4 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m | 10:26.42 | 17th · 2nd on team | 112.4 | -0.034 | PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 10:30.47 | 2nd · 2nd on team | 111.1 | — | PR SR RSR |
| 2009-02-06 | Mule Relays | 3000m | 10:36.3 | 1st · 1st on team | 111.0 | -0.034 | PR SR RSR |