Jeff Komdat

2010 XC 108.8

St. Mark's (DE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-27	WakeMed Soccer Park	5000m	18:53.4	173rd · 2nd on team	109.7	-0.023	★CR CSR
2010-11-06	Winterthur Estate	5000m	19:04.3	44th · 7th on team	110.9	-0.008	★CR CSR
2010-10-15	Bellevue State Park	5000m	18:26.2	26th · 6th on team	110.9	-0.045	★PR ★CR SR CSR
2010-10-09	Van Cortlandt Park	4023m	15:56.8	79th · 6th on team	106.1	-0.004	★PR ★CR SR CSR
2010-10-02	Brandywine Creek State Park	5000m	19:58.1	42nd · 5th on team	111.2	+0.036	★CR CSR RSR
2010-09-18	Belmont Plateau	5000m	19:56.5	74th · 6th on team	105.9	-0.008	★CR CSR
2010-09-11	Killens Pond State Park	5000m	19:19.2	9th · 6th on team	106.8	-0.030	★CR SR CSR RSR

2009 XC 107.1

St. Mark's (DE) · Grade 2011

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	New Castle County Cross Country Championships	5000m	20:19.8	76th · 11th on team	—	—	★CR CSR
2009-11-07	Winterthur Estate	5000m	20:19	76th · 11th on team	104.6	-0.008	CR CSR
2009-10-03	2009 Salesianum Invitational	5000m	20:45.4	37th · 2nd on team	103.3	+0.036	★CR CSR
2009-09-26	Bucks Mill Park	5000m	18:51	34th · 2nd on team	109.1	-0.039	PR ★CR SR CSR
2009-09-19	Lake Forest Cross Country Festival	5000m	19:17.3	26th · 1st on team	111.2	—	PR ★CR R SR CSR RSR

2008 XC 103.2

St. Mark's (DE) · Grade 2011

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-04	2008 Salesianum Invitational	5000m	20:58.5	47th · 5th on team	102.5	—	★CR CSR
2008-09-25	Delaware Military Academy	5000m	19:40.1	18th · 4th on team	109.3	—	PR ★CR R SR CSR RSR
2008-09-13	Lake Forest Invitational	5000m	22:01.9	64th · 5th on team	97.6	—	★CR SR CSR RSR

2007 XC 99.1

St. Mark's (DE) · Grade 2011

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	New Castle County Cross Country Championships	5000m	21:00.6	126th · 13th on team	101.0	—	PR CR R SR CSR RSR
2007-10-19	Bellevue Invitational	5000m	22:16.5	41st · 7th on team	96.7	—	★CR CSR
2007-10-06	2007 Salesianum Invitational	5000m	23:45.5	44th · 5th on team	—	—	★CR CSR
2007-09-20	Delaware Military Academy Cross Country Invitational	5000m	21:35.5	62nd · 14th on team	99.7	—	PR ★CR R SR CSR RSR

2011 TF 108.9

St. Mark's (DE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-07	First State Invitational	800m	2:13.11	31st · 5th on team	111.2	-0.046	★PR ★R SR RSR
2011-01-30	Meet results →	Men's 800 Meters	2:16.55	26th · 1st on team	—	—	★PR SR
2011-01-08	Delaware Open Meet	800m	2:18.11	17th · 1st on team	109.1	-0.042	PR SR RSR
2010-12-28	William H Emrey Jr Christmas City Relays	1mile	5:18.41	24th · 3rd on team	106.2	-0.046	★PR SR RSR

2010 TF —

St. Mark's (DE) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-01	Meet results →	Men's 800 Meters	2:21.49	49th · 8th on team	—	—	SR
2010-01-02	Meet results →	Men's 800 Meters	2:29.43	12th · 2nd on team	—	—	SR

2009 TF 101.9

St. Mark's (DE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-01-10	N5CTA Meet 2	1600m	5:38.78	16th · 1st on team	101.9	-0.009	★PR SR RSR
2008-12-20	Meet results →	Men's 800 Meters	2:29.28	14th · 1st on team	—	—	SR

2008 TF —

St. Mark's (DE) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-03	Meet results →	Men's 800 Meters	2:18.86	38th · 8th on team	—	—	PR SR
2008-01-12	Meet results →	Men's 1600 Meters	5:52.12	12th · 2nd on team	—	—	★PR SR