Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 23:37.2 | 49th · 2nd on team | 106.1 | +0.010 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 22:32.9 | 66th · 2nd on team | 112.2 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 22:01.9 | 21st · 2nd on team | 112.8 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 21:34 | 68th · 2nd on team | 114.4 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 20:02.8 | 119th · 4th on team | 103.6 | +0.043 | SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 25:02 | 51st · 3rd on team | 106.8 | +0.069 | ★CR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 28:35 | 148th · 7th on team | — | +0.097 | ★PR ★CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 24:01 | 17th · 1st on team | 104.6 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 22:41.5 | 49th · 4th on team | 111.8 | +0.010 | ★CR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 23:53.4 | 94th · 6th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 23:53 | 94th · 6th on team | 106.5 | +0.016 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 22:47.3 | 28th · 4th on team | 111.7 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 22:00.6 | 78th · 4th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 22:00 | 78th · 4th on team | 111.7 | -0.014 | PR CR SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:48.3 | 96th · 3rd on team | 110.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 26:23.7 | 49th · 4th on team | 96.4 | +0.069 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 24:05 | 71st · 5th on team | 106.0 | +0.019 | PR ★CR SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 25:24 | 27th · 5th on team | 105.6 | +0.033 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 25:40.8 | 62nd · 7th on team | 100.8 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Castle County Championships | 1600m | 6:18.56 | 25th · 1st on team | 107.6 | -0.045 | |
| 2010-05-01 | Meet results → | Women's 1600 Meters | 6:12.03 | 28th · 1st on team | 110.1 | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 6:14.29 | 17th · 3rd on team | 110.5 | -0.029 | RSR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 6:13.61 | 15th · 1st on team | 110.1 | -0.039 | SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 6:29.55 | 16th · 2nd on team | 105.5 | -0.039 | SR RSR |
| 2009-12-29 | Race results → | 1mile | 6:32.51 | 33rd · 2nd on team | 105.2 | — | ★PR SR RSR |
| 2009-12-05 | Meet results → | Women's 3200 Meters | 15:00.83 | 9th · 1st on team | 98.7 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 6:00.78 | 14th · 1st on team | 113.7 | — | |
| 2009-05-09 | Race results → | 1600m | 5:57.39 | 13th · 2nd on team | 114.8 | — | |
| 2009-05-02 | The First State Invitational | 800m | 2:46.82 | 36th · 2nd on team | 108.2 | -0.037 | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 5:53.27 | 15th · 3rd on team | 115.1 | -0.037 | ★PR ★R SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 6:06.95 | 14th · 2nd on team | 111.7 | -0.038 | PR R SR RSR |
| 2009-02-07 | Race results → | 1600m | 6:33.1 | 10th · 2nd on team | 104.3 | — | PR R SR RSR |
| 2009-01-10 | N5CTA Meet 2 | 800m | 3:07.18 | 23rd · 2nd on team | 99.4 | -0.010 | PR SR RSR |
| 2008-12-20 | Meet results → | Women's 1600 Meters | 7:10.41 | 30th · 1st on team | 95.3 | — | PR SR RSR |