Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:45.9 | 22nd · 2nd on team | 111.3 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:14 | 64th · 2nd on team | 115.6 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 18:10.6 | 27th · 3rd on team | 113.9 | -0.014 | |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:46.1 | 12th · 3rd on team | 118.8 | +0.069 | ★CR ★R CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 18:28 | 9th · 3rd on team | 115.3 | +0.019 | ★CR CSR RSR |
| 2010-09-17 | Bellevue State Park | 5000m | 17:50.6 | 4th · 2nd on team | 114.5 | -0.014 | ★PR ★CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:13.7 | 33rd · 2nd on team | 114.8 | +0.010 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:44.6 | 46th · 5th on team | 112.7 | +0.010 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:15.2 | 86th · 6th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:15 | 86th · 6th on team | 110.1 | +0.016 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:53.3 | 35th · 4th on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:21 | 85th · 4th on team | 111.5 | -0.014 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:21.6 | 85th · 4th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:54.9 | 42nd · 4th on team | — | — | ★CR CSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 19:42.2 | 65th · 4th on team | 113.2 | +0.069 | CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:04 | 38th · 3rd on team | 111.5 | +0.019 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:53.6 | 46th · 4th on team | — | — | ★CR SR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 19:14 | 12th · 3rd on team | 116.3 | +0.033 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:39.3 | 42nd · 3rd on team | 115.9 | +0.033 | ★CR R CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 19:27.9 | 52nd · 4th on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 18:28.6 | 35th · 5th on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:16.5 | 51st · 3rd on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:38.3 | 61st · 3rd on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 20:05.8 | 47th · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 20:18.1 | 38th · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 21:40.7 | 24th · 1st on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 20:30.8 | 34th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:59.69 | 13th · 1st on team | 111.9 | -0.040 | ★PR SR |
| 2011-05-04 | Blue Hen Conference Championship | pv | 8-00.00 | — | — | -0.029 | |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 10:58.64 | 14th · 1st on team | 112.0 | -0.029 | ★PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 5:03.92 | 20th · 2nd on team | 112.2 | -0.029 | PR SR RSR |
| 2011-04-21 | Twilight Relays | pv | 2.59m | — | — | -0.037 | |
| 2011-04-02 | Meet results → | Men's Pole Vault | 8' 6" | — | — | — | |
| 2011-01-30 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 5:10.1 | 25th · 1st on team | 109.8 | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 11:05.9 | 14th · 1st on team | 110.7 | -0.035 | PR SR RSR |
| 2011-01-08 | Delaware Open Meet | pv | 9-00.00 | — | — | -0.039 | |
| 2011-01-08 | Delaware Open Meet | 1600m | 5:09.5 | 18th · 1st on team | 109.8 | -0.039 | PR SR RSR |
| 2010-12-31 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | pv | 9-00.00 | — | — | -0.039 | |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 1600m | 5:12.89 | 9th · 1st on team | 107.0 | -0.039 | PR SR RSR |
| 2010-12-05 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2010-12-05 | UD's Holiday Classic | pv | 9-06.00 | — | — | -0.039 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | pv | 9-06.00 | — | — | -0.040 | |
| 2010-05-14 | Meet results → | Boys Pole Vault Division 1 | 9' 6" | — | — | — | |
| 2010-05-08 | New Castle County Championships | 3200m | 11:18.98 | 25th · 2nd on team | 107.2 | -0.045 | PR SR |
| 2010-05-01 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2010-04-28 | Blue Hen Conference Championships | pv | 9-00.00 | — | — | -0.029 | |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 11:31.14 | 18th · 3rd on team | 106.8 | -0.029 | |
| 2010-04-27 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2010-04-10 | Meet results → | Men's Pole Vault | 10' 0" | — | — | — | |
| 2010-04-10 | Caravel Invitational | pv | 10-00.00 | — | — | -0.037 | |
| 2010-04-10 | Caravel Invitational | 3200m | 11:28.63 | 16th · 2nd on team | 105.9 | -0.037 | PR SR |
| 2010-04-03 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2010-04-03 | Diamond State Relays | pv | 9-06.00 | — | — | -0.036 | |
| 2010-01-31 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2010-01-31 | Delaware HS Invitational | pv | 9-00.00 | — | — | -0.039 | |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:15.03 | 23rd · 2nd on team | 107.4 | -0.039 | PR SR RSR |
| 2010-01-02 | Meet results → | Men's Pole Vault | 10' 0" | — | — | — | |
| 2010-01-02 | Meet results → | Men's 1600 Meters | 5:42.29 | 12th · 1st on team | 99.0 | — | SR |
| 2009-12-05 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 12:00.75 | 7th · 1st on team | 102.2 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2009-05-02 | The First State Invitational | 3200m | 11:50.94 | 18th · 1st on team | 102.0 | -0.037 | PR SR |
| 2009-02-07 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-02-07 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:27.1 | 13th · 1st on team | 104.0 | -0.024 | PR SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 800m | 2:27.4 | 15th · 1st on team | 102.5 | -0.024 | ★PR SR |
| 2009-01-10 | N5CTA Meet 2 | pv | 9-06.00 | — | — | -0.010 | |
| 2009-01-10 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:36.7 | 15th · 1st on team | 102.4 | -0.010 | PR SR |
| 2008-12-20 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:29.04 | 12th · 1st on team | 103.2 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 1600 Meters | 5:15.43 | 28th · 1st on team | 107.7 | — | PR R SR RSR |
| 2008-05-03 | Meet results → | Men's 3200 Meters | 11:33.35 | 22nd · 2nd on team | 106.5 | — | ★PR SR |
| 2008-04-29 | Meet results → | Men's 1600 Meters | 5:18.04 | 24th · 2nd on team | 106.8 | — | PR R SR RSR |
| 2008-04-05 | Meet results → | Men's Pole Vault | NH | — | — | — |