Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Bellevue State Park | 5000m | 21:30.8 | 106th · 6th on team | 96.2 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 19:52.5 | 160th · 6th on team | 103.4 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 23:25.8 | 119th · 5th on team | 95.3 | +0.069 | ★CR CSR |
| 2010-09-17 | Bellevue State Park | 5000m | 21:07.2 | 1st · 1st on team | 96.8 | -0.014 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 21:54 | 147th · 3rd on team | 96.8 | +0.016 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:26 | 41st · 1st on team | 99.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 100m | 10.6 | 1st · 1st on team | — | -0.043 | |
| 2012-05-23 | Delaware Meet of Champions | 200m | 21.52 | 1st · 1st on team | — | -0.043 | |
| 2012-05-19 | DIAA Championship | 100m | 10.85 | 2nd · 2nd on team | — | -0.040 | |
| 2012-05-19 | DIAA Championship | 200m | 21.37 | 1st · 1st on team | — | -0.040 | |
| 2012-05-19 | DIAA Championship | 200m | 21.95 | 2nd · 2nd on team | — | -0.040 | |
| 2012-05-19 | DIAA Championship | 100m | 10.54 | 1st · 1st on team | — | -0.040 | |
| 2012-05-12 | New Castle County Championship | 200m | 22.31 | 3rd · 3rd on team | — | -0.045 | |
| 2012-05-12 | New Castle County Championship | 100m | 10.75 | 2nd · 2nd on team | — | -0.045 | |
| 2012-05-12 | New Castle County Championship | 100m | 10.63 | 1st · 1st on team | — | -0.045 | |
| 2012-05-12 | New Castle County Championship | 100m | 11.06 | 3rd · 3rd on team | — | -0.045 | |
| 2012-05-12 | New Castle County Championship | 200m | 21.39 | 1st · 1st on team | — | -0.045 | |
| 2012-05-12 | New Castle County Championship | 200m | 21.53 | 2nd · 2nd on team | — | -0.045 | |
| 2012-05-05 | First State Invitational | 100m | 10.85 | 1st · 1st on team | — | -0.037 | |
| 2012-05-01 | Blue Hen Conference Championship | 200m | 21.52 | 1st · 1st on team | — | -0.029 | |
| 2012-05-01 | Blue Hen Conference Championship | 200m | 22.71 | 4th · 2nd on team | — | -0.029 | |
| 2012-04-21 | Art Madric Invitational | 100m | 10.44 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2012-04-21 | Art Madric Invitational | 200m | 21.36 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2012-04-21 | Art Madric Invitational | 100m | 10.72 | 2nd · 2nd on team | — | -0.037 | |
| 2012-04-21 | Art Madric Invitational | 200m | 22.46 | 3rd · 2nd on team | — | -0.037 | |
| 2012-04-14 | Caravel Invitational | 100m | 10.66 | 1st · 1st on team | — | -0.037 | SR |
| 2012-04-14 | Caravel Invitational | 100m | 10.94 | 2nd · 2nd on team | — | -0.037 | |
| 2012-02-11 | Meet results → | Men's Long Jump | 22' 1.5" | — | — | — | |
| 2012-02-11 | DIAA State Indoor Championships | lj | 22-01.50 | — | — | -0.037 | |
| 2012-02-11 | DIAA State Indoor Championships | 55m | 6.29 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 55m | 6.39 | 2nd · 2nd on team | — | -0.037 | |
| 2012-02-11 | DIAA State Indoor Championships | 200m | 22.6 | 1st · 1st on team | — | -0.037 | |
| 2012-02-02 | Glenn Mills Invitational | lj | 22-01.25 | — | — | -0.021 | |
| 2012-02-02 | Glenn Mills Invitational | 55m | 6.45 | 1st · 1st on team | — | -0.021 | |
| 2012-02-02 | Glenn Mills Invitational | 55m | 6.5 | 2nd · 2nd on team | — | -0.021 | |
| 2012-02-02 | Glenn Mills Invitational | 400m | 51.63 | 1st · 1st on team | — | -0.021 | SR |
| 2012-01-29 | Delaware HS Invitational | lj | 21-06.75 | — | — | -0.037 | |
| 2012-01-29 | Meet results → | Men's Long Jump | 21' 6.75" | — | — | — | |
| 2012-01-29 | Delaware HS Invitational | 55m | 6.34 | 1st · 1st on team | — | -0.037 | PR SR |
| 2012-01-29 | Delaware HS Invitational | 200m | 22.23 | 1st · 1st on team | — | -0.037 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 100m | 11.09 | 3rd · 1st on team | — | -0.040 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 100m | 11.21 | 6th · 2nd on team | — | -0.040 | |
| 2011-05-04 | Blue Hen Conference Championship | 200m | 22.46 | 6th · 1st on team | — | -0.029 | SR |
| 2011-05-04 | Blue Hen Conference Championship | 100m | 30.02 | 49th · 2nd on team | — | -0.029 | SR |
| 2011-05-04 | Blue Hen Conference Championship | 100m | 11.16 | 4th · 1st on team | — | -0.029 | SR |
| 2011-01-30 | Meet results → | Men's Long Jump | 22' 10" | — | — | — | |
| 2011-01-30 | Meet results → | Men's 400 Meters | 50.31 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-30 | Meet results → | Men's 200 Meters | 22.49 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-30 | Meet results → | Men's 55 Meters | 6.43 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Montgomery Invitational | lj | DNS | — | — | -0.039 | |
| 2010-12-11 | Howard County Invitational | 55m | 6.51 | 1st · 1st on team | — | -0.039 | |
| 2010-12-11 | Howard County Invitational | 200m | 22.77 | 2nd · 1st on team | — | -0.039 | SR |
| 2010-12-05 | UD's Holiday Classic | 55m | 6.49 | 1st · 1st on team | — | -0.039 | PR SR |
| 2010-12-05 | UD's Holiday Classic | 400m | 52.33 | 1st · 1st on team | — | -0.039 | SR |
| 2010-12-05 | UD's Holiday Classic | 200m | 23.23 | 2nd · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 200m | 22.22 | 23rd · 1st on team | — | -0.038 | |
| 2010-06-19 | New Balance Nationals Outdoors | 100m | 10.89 | 25th · 2nd on team | — | -0.038 | |
| 2010-06-19 | New Balance Nationals Outdoors | 100m | 10.69 | 16th · 1st on team | — | -0.038 | |
| 2010-05-19 | DIAA Meet of Champions | 200m | 21.93 | 1st · 1st on team | — | -0.043 | |
| 2010-05-19 | DIAA Meet of Champions | 100m | 10.62 | 1st · 1st on team | — | -0.043 | |
| 2010-05-15 | DIAA Track & Field Championships | 100m | 10.73 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 100m | 10.55 | 1st · 1st on team | — | -0.040 | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 200m | 22.11 | 4th · 2nd on team | — | -0.040 | |
| 2010-05-15 | DIAA Track & Field Championships | 200m | 21.9 | 1st · 1st on team | — | -0.040 | |
| 2010-05-08 | New Castle County Championships | 200m | 22.22 | 4th · 3rd on team | — | -0.045 | |
| 2010-05-08 | New Castle County Championships | 100m | 10.89 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2010-05-08 | New Castle County Championships | 200m | 22.05 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2010-05-08 | New Castle County Championships | 200m | 21.75 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-05-08 | New Castle County Championships | 400m | 49.98 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2010-05-08 | New Castle County Championships | 100m | 10.79 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-05-01 | Meet results → | Men's 100 Meters | 11.02 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Meters | 54.61 | 24th · 2nd on team | — | — | PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 100m | 11.33 | 5th · 2nd on team | — | -0.029 | |
| 2010-04-28 | Blue Hen Conference Championships | 100m | 10.9 | 1st · 1st on team | — | -0.029 | PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 200m | 22.83 | 2nd · 1st on team | — | -0.029 | |
| 2010-04-28 | Blue Hen Conference Championships | 200m | 22.93 | 5th · 2nd on team | — | -0.029 | |
| 2010-04-17 | Glasgow Invitational | 100m | 11.37 | 1st · 1st on team | — | -0.021 | |
| 2010-04-17 | Glasgow Invitational | 200m | 22.94 | 2nd · 2nd on team | — | -0.021 | |
| 2010-04-17 | Glasgow Invitational | 200m | 22.73 | 1st · 1st on team | — | -0.021 | |
| 2010-04-17 | Glasgow Invitational | 100m | 11.53 | 2nd · 2nd on team | — | -0.021 | |
| 2010-04-16 | Twilight Relays | lj | 19-06.50 | — | — | -0.037 | |
| 2010-04-16 | Meet results → | Men Long Jump Relay Division 2 | 19' 6.5" | — | — | — | |
| 2010-04-10 | Caravel Invitational | 200m | 22.19 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2010-04-10 | Caravel Invitational | 100m | 11.32 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-04-10 | Caravel Invitational | 100m | 11.44 | 2nd · 2nd on team | — | -0.037 | |
| 2010-04-03 | Diamond State Relays | lj | FOUL | — | — | -0.036 | |
| 2010-04-03 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | lj | 20-07.25 | — | — | -0.017 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 55m | 6.53 | 1st · 1st on team | — | -0.017 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 55m | 6.62 | 2nd · 2nd on team | — | -0.017 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 200m | 23.11 | 1st · 1st on team | — | -0.017 | PR SR |
| 2010-02-13 | Meet results → | Men's Long Jump | 20' 7.25" | — | — | — | |
| 2010-02-13 | Meet results → | Men's 55 Meters Finals | 6.53 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 55 Meters Preliminaries | 6.62 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 200 Meters | 23.11 | 1st · 1st on team | — | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | lj | 20-10.50 | — | — | -0.039 | |
| 2010-01-31 | Meet results → | Men's Long Jump | 20' 10.5" | — | — | — | |
| 2010-01-31 | Delaware HS Invitational | 400m | 53.12 | 6th · 1st on team | — | -0.039 | PR SR |
| 2010-01-09 | Montgomery Invitational | 55m | 6.53 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2010-01-09 | Montgomery Invitational | 400m | 56.27 | 51st · 1st on team | — | -0.039 | |
| 2010-01-09 | Montgomery Invitational | 55m | 6.54 | 3rd · 2nd on team | — | -0.039 | |
| 2009-12-29 | Race results → | lj | 20-04.50 | — | — | — | |
| 2009-12-29 | Race results → | 60m | 7.08 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-29 | Race results → | 200m | 24.02 | 3rd · 1st on team | — | — | PR SR |
| 2009-12-29 | Race results → | 60m | 7.16 | 2nd · 2nd on team | — | — | |
| 2009-12-29 | Race results → | 400m | 54.14 | 8th · 1st on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's Long Jump | 19' 2.25" | — | — | — | |
| 2009-12-05 | Meet results → | Men's 55 Meters | 6.68 | 1st · 1st on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 200 Meters | 23.28 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet results → | Men's 55 Meters Preliminaries | 7.09 | 28th · 4th on team | — | — | PR SR |
| 2009-01-03 | Race results → | 60m | 7.23 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-03 | Race results → | 60m | 7.28 | 6th · 4th on team | — | — | |
| 2008-12-13 | Howard County Winter Trackfest | 55m | 6.7 | 10th · 1st on team | — | -0.039 | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 55m | 6.73 | 14th · 2nd on team | — | -0.039 | |
| 2008-12-13 | Howard County Winter Trackfest | 200m | 24.23 | 14th · 1st on team | — | -0.039 | PR SR |