Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 21:45.1 | 84th · 7th on team | 96.5 | -0.9% | |
| 2010-11-06 | Winterthur Estate | 5000m | 19:47.1 | 121st · 1st on team | 107.1 | -0.3% | CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 19:06.1 | 52nd · 2nd on team | 109.0 | -3.1% | ★PR ★CR SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:14.5 | 129th · 1st on team | 107.4 | -3.1% | CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 20:38.8 | 46th · 1st on team | 108.3 | +4.9% | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 20:00 | 29th · 2nd on team | 107.1 | +0.1% | CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 20:16.3 | 85th · 3rd on team | 107.6 | +2.9% | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 19:57.9 | 78th · 2nd on team | 105.4 | -0.9% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:44.4 | 66th · 1st on team | 107.6 | -0.9% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:13.4 | 84th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:13 | 84th · 1st on team | 110.9 | -0.3% | PR ★CR ★R SR CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:52.3 | 60th · 1st on team | 107.2 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:47 | 136th · 1st on team | 104.1 | -3.1% | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:47.5 | 136th · 1st on team | — | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 19:22 | 55th · 1st on team | 110.4 | +0.1% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 19:25.4 | 60th · 1st on team | 109.7 | — | PR ★CR SR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 20:24 | 25th · 1st on team | 110.1 | +1.4% | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Lake Forest Invitational | 5000m | 22:53.6 | 103rd · 3rd on team | 93.3 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 19:57 | 77th · 3rd on team | 106.6 | -0.9% | PR CR R SR CSR RSR |
| 2007-11-10 | DIAA | 5000m | 19:57.2 | 77th · 3rd on team | — | — | ★CR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 800m | 2:26.07 | 38th · 2nd on team | 102.1 | — | ★PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 800m | 2:28.1 | 37th · 3rd on team | 102.3 | +0.6% | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 5:34.12 | 32nd · 1st on team | 101.9 | +0.6% | ★PR SR |
| 2009-04-25 | Race results → | 800m | 2:28.41 | 27th · 1st on team | 100.4 | — | PR SR RSR |
| 2009-02-07 | Race results → | 1600m | 6:06.38 | 31st · 2nd on team | 91.6 | — | |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:50.64 | 23rd · 1st on team | 98.0 | +2.2% | PR SR RSR |