Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 36:23.9 | 64th · 1st on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:43.1 | 29th · 2nd on team | 110.0 | -0.030 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 17:21.6 | 3rd · 2nd on team | 119.0 | -0.030 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:07 | 42nd · 2nd on team | 119.4 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:18.1 | 34th · 3rd on team | 118.0 | +0.005 | ★CR R CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:57.5 | 26th · 2nd on team | 117.1 | +0.036 | ★CR R CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:57.8 | 26th · 3rd on team | 114.9 | -0.030 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:19 | 35th · 4th on team | 113.7 | -0.030 | CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:19.6 | 13th · 4th on team | 117.0 | — | ★CR R CSR RSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:19 | 83rd · 5th on team | 111.1 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:19.3 | 83rd · 5th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:54.1 | 41st · 5th on team | 113.5 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 22:04.9 | 75th · 7th on team | 97.1 | +0.036 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:31.7 | 26th · 5th on team | 115.8 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:49.8 | 47th · 3rd on team | 114.8 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:44 | 24th · 3rd on team | 99.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-08 | Meet results → | Men's Mile | 5:01.28 | 9th · 8th on team | — | — | ★PR SR |
| 2012-01-08 | Meet results → | Men's 3000 Meters | 10:21.02 | 11th · 9th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:50.96 | 16th · 2nd on team | 111.5 | -0.041 | |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:38.37 | 12th · 1st on team | 120.2 | -0.041 | ★PR ★R SR RSR |
| 2011-05-13 | Meet results → | Men's 1600 Meters | 4:38.4 | 4th · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 3200 Meters | 10:24.6 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 1600m | 4:42.98 | 54th · 2nd on team | 117.9 | -0.046 | PR SR RSR |
| 2011-04-21 | Twilight Relays | 3200m | 10:28.72 | 4th · 1st on team | 115.3 | -0.046 | |
| 2011-04-02 | Crimson Tide Invitational | 3200m | 10:16.69 | 8th · 2nd on team | 117.3 | -0.045 | ★PR SR RSR |
| 2011-01-29 | Last Track To Philly | 1mile | 5:04.76 | 38th · 1st on team | 112.6 | -0.036 | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 4:56.85 | 12th · 2nd on team | 114.3 | -0.041 | SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 11:31.83 | 19th · 2nd on team | 105.9 | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 11:11.77 | 14th · 2nd on team | 108.3 | -0.041 | PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:52.24 | 13th · 2nd on team | 114.5 | -0.041 | PR SR RSR |
| 2010-05-07 | Meet results → | Men's 3200 Meters | 11:00.2 | 4th · 2nd on team | — | — | PR SR |
| 2010-05-07 | Meet results → | Men's 1600 Meters | 4:55.4 | 7th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet results → | Men's 3200 Meters | 11:08.9 | 4th · 1st on team | — | — | PR SR |