Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:01.1 | 6th · 1st on team | 121.0 | -0.043 | ★CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 16:49.2 | 1st · 1st on team | 127.7 | — | ★CR ★R CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:31.8 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:31 | 12th · 1st on team | 121.7 | -0.058 | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 17:23.3 | 5th · 1st on team | 123.5 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:55.5 | 3rd · 1st on team | 119.8 | +0.021 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 17:08 | 1st · 1st on team | 122.1 | -0.025 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:01.6 | 5th · 1st on team | 126.1 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:27.4 | 8th · 1st on team | 122.3 | -0.009 | ★CR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 17:10 | 8th · 1st on team | 118.2 | -0.060 | PR ★CR SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:16 | 13th · 1st on team | 117.9 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 17:20.4 | 19th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 17:20 | 19th · 1st on team | 119.0 | -0.043 | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 17:31.3 | 30th · 1st on team | 123.0 | — | PR ★CR R SR CSR RSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 18:04.9 | 25th · 1st on team | 119.2 | — | PR ★CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:33.8 | 25th · 1st on team | 110.2 | — | ★CR CSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 18:10 | 18th · 1st on team | 111.6 | -0.060 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 18:36 | 36th · 1st on team | 112.5 | -0.043 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:28 | 4th · 1st on team | 124.0 | -0.047 | ★PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:06.89 | 8th · 3rd on team | 117.1 | -0.041 | SR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:29.61 | 4th · 1st on team | 124.2 | -0.041 | PR SR RSR |
| 2010-05-07 | Meet results → | Men's 1600 Meters | 4:35.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-07 | Meet results → | Men's 800 Meters | 2:05.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Caravel Invitational | 1600m | 4:41.81 | 3rd · 1st on team | 118.1 | -0.046 | PR SR RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 800m | 2:12.64 | 21st · 3rd on team | 110.9 | -0.045 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:12.35 | 15th · 2nd on team | 114.6 | -0.020 | SR RSR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:12.35 | 15th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 800m | 2:06.41 | 7th · 1st on team | — | — | ★PR SR |
| 2009-05-08 | Meet results → | Men's 800 Meters | 2:05.79 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Meet results → | Men's 800 Meters | 2:05.94 | 2nd · 1st on team | — | — | PR SR |