Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:31 | 41st · 2nd on team | 114.1 | +0.010 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:16 | 53rd · 1st on team | 116.0 | +0.016 | ★CR ★R CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:16.4 | 53rd · 1st on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:05 | 77th · 1st on team | 113.2 | -0.014 | ★PR ★CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:05.1 | 77th · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:30.7 | 25th · 1st on team | 114.5 | — | PR ★CR SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:37.2 | 31st · 2nd on team | 113.9 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:46.5 | 45th · 3rd on team | 115.0 | +0.033 | ★CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 22:34.4 | 70th · 6th on team | — | — | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:04.3 | 85th · 5th on team | 100.9 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 19:13.3 | 84th · 4th on team | — | — | ★CR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 19:13 | 84th · 4th on team | — | +0.010 | CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 18:36.7 | 80th · 5th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 21:07.9 | 131st · 7th on team | — | — | ★CR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 19:14.1 | 68th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 20:53.3 | 41st · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 5:04.33 | 9th · 1st on team | 112.6 | -0.017 | |
| 2010-02-13 | Meet results → | Men's 1600 Meters | 5:04.33 | 9th · 1st on team | 111.3 | — | ★PR SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 4:57.99 | 12th · 1st on team | 113.6 | -0.039 | ★PR SR RSR |
| 2009-12-29 | Race results → | 1mile | 5:14.69 | 19th · 1st on team | 108.5 | — | ★PR SR |
| 2009-12-05 | Meet results → | Men's 1600 Meters | 5:07.27 | 7th · 1st on team | 110.3 | — | PR SR RSR |
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:24.35 | 12th · 1st on team | 104.3 | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:30.9 | 15th · 2nd on team | 102.8 | -0.024 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 3200m | 13:54.35 | 19th · 1st on team | 89.8 | -0.010 | ★PR SR |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:31.63 | 12th · 2nd on team | 104.0 | -0.010 | PR SR RSR |
| 2008-12-20 | Meet results → | Men's 3200 Meters | 12:08.05 | 12th · 1st on team | 101.4 | — | ★PR SR RSR |