Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 8046m | 25:21 | 11th · 2nd on team | 115.1 | +0.009 | ★PR ★CR SR CSR |
| 2009-10-22 | Riverview Park | 8000m | 24:09.2 | 4th · 2nd on team | 115.5 | -0.027 | ★PR ★CR SR CSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 8000m | 25:26.6 | 3rd · 2nd on team | 116.1 | +0.027 | ★CR ★R SR CSR RSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 7000m | 25:26.6 | 3rd · 2nd on team | 112.7 | +0.149 | ★PR ★CR SR CSR |
| 2009-09-25 | Crooked Tree Golf Course | 8000m | 25:59.1 | 4th · 3rd on team | 112.3 | +0.016 | ★CR SR CSR |
| 2009-09-18 | Dell Uhrich Golf Course | 6820m | 22:14 | 15th · 3rd on team | 112.5 | +0.040 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 8000m | 25:22 | 17th · 2nd on team | 115.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 26:27.3 | 5th · 2nd on team | 111.7 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:42.36 | 25th · 1st on team | 113.6 | -0.044 | ★PR SR |
| 2010-04-09 | Mesa Classic | 3ksteeple | 9:32.26 | 1st · 1st on team | — | -0.033 | SR |
| 2010-03-13 | ACCAC Meet - Pima | 800m | 1:56.71 | 5th · 2nd on team | 109.8 | -0.025 | SR |
| 2010-03-06 | NJCAA Indoor Championships | 1mile | 4:19.06 | 7th · 2nd on team | 110.7 | -0.039 | ★PR SR |
| 2010-03-06 | NJCAA Indoor Championships | 1000m | 2:30.05 | 1st · 1st on team | 110.3 | -0.039 | ★PR SR |
| 2010-03-06 | NJCAA Indoor Championships | 1000m | 2:31.87 | 7th · 2nd on team | 109.0 | -0.039 | |
| 2010-02-20 | Arizona Relays and Multi | 1500m | 4:03.91 | 2nd · 2nd on team | 109.6 | -0.021 | SR |
| 2010-02-13 | Tyson Invitational | 3000m | 8:25.92 | 5th · 2nd on team | 113.7 | -0.047 | ★PR SR RSR |
| 2010-02-10 | Meet results → | Men's Mile | 4:21.32 | 3rd · 2nd on team | 109.0 | — | ★PR SR |
| 2010-02-10 | Meet results → | Men's 800 Meters | 1:58.77 | 2nd · 2nd on team | 106.8 | — | ★PR SR |
| 2010-02-06 | Aztec Invitational | 1mile | 4:21.32 | 3rd · 2nd on team | 110.0 | -0.025 | PR SR |
| 2010-02-06 | Aztec Invitational | 800m | 1:58.77 | 2nd · 2nd on team | 107.8 | -0.025 | SR |
| 2010-01-30 | Paradise Valley Indoor Invitational | 1000m | 2:30.62 | 2nd · 2nd on team | 109.8 | -0.024 | PR SR |
| 2010-01-23 | Puma Indoor Invitational | 3000m | 8:46.87 | 2nd · 2nd on team | 110.1 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | 3ksteeple | 9:17.38 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2009-05-14 | NJCAA Region I Championships | 800m | 1:54.39 | 6th · 3rd on team | 111.4 | -0.033 | ★PR SR |
| 2009-05-14 | NJCAA Region I Championships | 1500m | 3:54.9 | 3rd · 2nd on team | 112.4 | -0.033 | ★PR SR |
| 2009-05-14 | NJCAA Region I Championships | 800m | 1:58.61 | 14th · 7th on team | 107.4 | -0.033 | |
| 2009-04-25 | UCSD Triton Invitational | 3ksteeple | 9:17.56 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2009-04-18 | Mt. SAC Relays | 5000m | 14:45.23 | 25th · 3rd on team | 113.8 | — | PR SR RSR |
| 2009-04-11 | Sun Angel Track Classic | 1500m | 3:54.94 | 10th · 2nd on team | 111.7 | -0.034 | PR SR |
| 2009-04-04 | PVCC Outdoor | 1500m | 4:03.29 | 2nd · 2nd on team | 109.9 | -0.024 | |
| 2009-04-04 | PVCC Outdoor | 800m | 1:57.6 | 3rd · 2nd on team | 109.7 | -0.024 | PR SR |
| 2009-04-04 | PVCC Outdoor | 3ksteeple | 9:31.2 | 1st · 1st on team | — | -0.024 | PR SR |
| 2009-03-28 | Race results → | 3ksteeple | 9:39.06 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-21 | Willie Williams Classic/Dave Murray Distance Carnival | 5000m | 15:06.17 | 7th · 3rd on team | 112.4 | -0.031 | PR SR RSR |
| 2009-03-07 | NJCAA National Indoor Championships | 1mile | 4:24.04 | 9th · 1st on team | 109.0 | -0.028 | PR SR |
| 2009-02-20 | ACCAC 1st Mesa | 1500m | 3:56.53 | 3rd · 3rd on team | 111.2 | -0.033 | PR SR RSR |
| 2009-02-20 | ACCAC 1st Mesa | 800m | 1:59.86 | 5th · 4th on team | 106.0 | -0.033 | PR SR |
| 2009-02-14 | Tyson Invitational Day 2 | 3000m | 8:49.57 | 13th · 3rd on team | 108.7 | -0.047 | PR SR RSR |
| 2009-01-24 | Puma Indoor Invitational | 3000m | 8:58.48 | 3rd · 3rd on team | 107.1 | -0.024 | PR SR RSR |