Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Meet of Champions | 4x200m | 1:30 | 1st · 1st on team | — | -0.045 | |
| 2026-05-20 | Meet of Champions | 4x800m | 8:38.48 | 6th · 1st on team | — | -0.045 | |
| 2026-05-20 | Meet of Champions | 4x100m | 43.4 | 1st · 1st on team | — | -0.045 | |
| 2026-05-20 | Meet of Champions | 4x400m | 3:29.7 | 7th · 1st on team | — | -0.045 | SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x200m | 1:29.24 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x100m | 49.8 | 1st · 1st on team | — | -0.037 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x800m | 8:04.37 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x200m | 1:42.38 | 1st · 1st on team | — | -0.037 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | sprintmed2248 | 3:57.98 | 1st · 1st on team | — | -0.037 | SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x400m | 3:35.66 | 6th · 1st on team | — | -0.037 | SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 4x100m | 42.76 | 1st · 1st on team | — | -0.037 | SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 4x400m | 3:39.29 | 6th · 1st on team | — | -0.043 | SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 4x200m | 1:31.91 | 2nd · 1st on team | — | -0.043 | SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 4x800m | 8:18.23 | 1st · 1st on team | — | -0.043 | SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 4x100m | 44.61 | 5th · 1st on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Father Judge Relays | 4x100m | 46.67 | 8th · 1st on team | — | -0.028 | SR |
| 2025-04-05 | Delaware HS Invitational | 4x800m | 9:38.68 | 12th · 1st on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | The VA Showcase | 4x200m | 1:35.91 | 52nd · 2nd on team | — | -0.035 | SR |
| 2024-01-13 | The VA Showcase | 55shuttleh | 33.8 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2024-01-13 | The VA Showcase | 4x200m | 1:42.91 | 69th · 3rd on team | — | -0.035 | |
| 2024-01-13 | The VA Showcase | 4x200m | 1:34.19 | 35th · 1st on team | — | -0.035 | SR |
| 2023-12-16 | UC Holiday HS Invitational | 4x400m | 3:43.48 | 6th · 1st on team | — | -0.039 | SR |
| 2023-12-16 | UC Holiday HS Invitational | distmed12,4,8,16 | 11:53.53 | 7th · 1st on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | DIAA Meet of Champions | 4x100m | 42.51 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-24 | DIAA Meet of Champions | 4x800m | 8:05.86 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 4x100m | 43.19 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 4x200m | 1:30.64 | 10th · 1st on team | — | -0.036 | PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 4x200m | 1:46.45 | 1st · 1st on team | — | -0.036 | |
| 2023-05-20 | DIAA Track & Field Championships | 4x800m | 8:08.81 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 4x400m | 3:26.58 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 4x100m | 56.57 | 2nd · 1st on team | — | -0.036 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Kutztown Golden Bear HS Invite | 4x800m | 10:07.93 | 6th · 1st on team | — | -0.021 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 4x200m | 1:45.19 | 9th · 2nd on team | — | -0.021 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 4x200m | 1:38.02 | 2nd · 1st on team | — | -0.021 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 4x400m | 4:18.17 | 17th · 2nd on team | — | -0.021 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 4x400m | 3:46.03 | 1st · 1st on team | — | -0.021 | SR |
| 2022-01-09 | Collegeville HS Invitational | 4x400m | 3:53.32 | 3rd · 1st on team | — | -0.039 | |
| 2022-01-09 | Collegeville HS Invitational | 4x200m | 1:37.44 | 1st · 1st on team | — | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 4x400m | 3:54.48 | 6th · 1st on team | — | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 4x400m | 3:54.48 | 6th · 1st on team | — | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 4x800m | 10:06.29 | 13th · 1st on team | — | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 4x800m | 10:06.29 | 13th · 1st on team | — | -0.039 | |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x800m | 10:00.97 | 3rd · 1st on team | — | -0.057 | SR |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x400m | 4:15.11 | 5th · 2nd on team | — | -0.057 | |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x400m | 3:52.37 | 2nd · 1st on team | — | -0.057 | SR |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x200m | 1:45.37 | 3rd · 2nd on team | — | -0.057 | SR |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x200m | 1:35.73 | 1st · 1st on team | — | -0.057 | SR |
| 2021-12-15 | Milford HS - Polar Bear Meet #1 | 4x800m | 10:12.51 | 5th · 2nd on team | — | -0.057 | |
| 2021-12-11 | Ursinus HS Invitational | distmed12,4,8,16 | 11:34.78 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2021-12-11 | Ursinus HS Invitational | 4x400m | 3:58.14 | 9th · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | DIAA State Indoor Championship | 4x400m | 3:53.17 | 20th · 1st on team | — | -0.039 | SR |
| 2017-02-04 | DIAA State Indoor Championship | 4x200m | 1:41.98 | 24th · 1st on team | — | -0.039 | SR |
| 2017-02-04 | DIAA State Indoor Championship | 4x800m | 9:26.31 | 17th · 1st on team | — | -0.039 | SR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 4x400m | 4:00.79 | 4th · 1st on team | — | -0.023 | SR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 4x800m | 9:40.25 | 4th · 1st on team | — | -0.023 | SR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 4x200m | 1:45.47 | 5th · 1st on team | — | -0.023 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-07 | Bayside League Meet #4 | 4x200m | 1:44.41 | 7th · 1st on team | — | -0.023 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Henlopen Conference Championships | 4x100m | 43.34 | 1st · 1st on team | — | -0.043 | SR |
| 2014-05-09 | Henlopen Conference Championships | 4x400m | 3:37.3 | 3rd · 1st on team | — | -0.043 | SR |
| 2014-04-26 | UD Classic | 4x800m | 9:49.74 | 7th · 1st on team | — | -0.031 | |
| 2014-01-08 | Pat Russo Invitational | 4x800m | 9:08.9 | 4th · 1st on team | — | -0.023 | |
| 2014-01-08 | Pat Russo Invitational | 4x400m | 4:07.6 | 7th · 1st on team | — | -0.023 | |
| 2013-12-11 | Bayside League Meet #2 | 4x400m | 3:59.4 | 7th · 1st on team | — | -0.023 | SR |
| 2013-12-11 | Bayside League Meet #2 | 4x800m | 9:00.8 | 2nd · 1st on team | — | -0.023 | SR |
| 2013-12-11 | Bayside League Meet #2 | 4x200m | 1:45.8 | 11th · 1st on team | — | -0.023 | SR |
| 2013-12-11 | Bayside League Meet #2 | 4x400m | 4:15.7 | 13th · 2nd on team | — | -0.023 | |
| 2013-12-06 | Bayside Meet #1 | 4x400m | 4:37.1 | 11th · 2nd on team | — | -0.023 | SR |
| 2013-12-06 | Bayside Meet #1 | 4x400m | 4:00 | 4th · 1st on team | — | -0.023 | SR |
| 2013-12-06 | Bayside Meet #1 | 4x200m | 2:03.1 | 19th · 1st on team | — | -0.023 | SR |
| 2013-12-06 | Bayside Meet #1 | 4x800m | 9:06.2 | 3rd · 1st on team | — | -0.023 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-04 | Bayside League Meet #4 | 4x400m | 4:01.6 | 7th · 1st on team | — | -0.023 | |
| 2012-01-04 | Bayside League Meet #4 | 4x400m | 4:13.4 | 13th · 2nd on team | — | -0.023 | |
| 2012-01-04 | Bayside League Meet #4 | 4x200m | 1:58.2 | 19th · 2nd on team | — | -0.023 | |
| 2012-01-04 | Bayside League Meet #4 | 4x200m | 1:42.4 | 5th · 1st on team | — | -0.023 | SR |
| 2012-01-04 | Bayside League Meet #4 | 4x800m | 9:24.6 | 4th · 1st on team | — | -0.023 | |
| 2011-12-14 | Worcester County Meet #2 | 4x800m | 9:16 | 5th · 1st on team | — | -0.023 | SR |
| 2011-12-14 | Worcester County Meet #2 | 4x400m | 3:58.6 | 6th · 1st on team | — | -0.023 | |
| 2011-12-07 | Worchester County Invit #1 | 4x800m | 9:26.1 | 3rd · 1st on team | — | -0.023 | SR |
| 2011-12-07 | Worchester County Invit #1 | 4x400m | 3:57.9 | 5th · 1st on team | — | -0.023 | SR |
| 2011-12-07 | Worchester County Invit #1 | 4x200m | 1:43.1 | 5th · 1st on team | — | -0.023 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 4x400m | 3:43.52 | 9th · 1st on team | — | -0.040 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 4x200m | 1:37.15 | 8th · 1st on team | — | -0.040 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 4x800m | 9:18.37 | 10th · 1st on team | — | -0.040 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 4x100m | 45.61 | 6th · 1st on team | — | -0.040 | SR |
| 2011-05-10 | Kent Island Invitational | 4x400m | 3:50.9 | 5th · 1st on team | — | -0.018 | SR |
| 2011-05-10 | Kent Island Invitational | 4x800m | 9:47.3 | 6th · 1st on team | — | -0.018 | SR |
| 2011-05-10 | Kent Island Invitational | 4x200m | 1:38.3 | 5th · 1st on team | — | -0.018 | SR |
| 2011-05-10 | Kent Island Invitational | 4x100m | 45.64 | 2nd · 1st on team | — | -0.018 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 4x100m | 44.94 | 5th · 1st on team | — | — | SR |
| 2009-05-16 | Race results → | 4x800m | 9:05.12 | 8th · 1st on team | — | — | SR |
| 2009-05-16 | Race results → | 4x400m | 3:33.2 | 7th · 1st on team | — | — | SR |
| 2009-02-14 | Race results → | 4x200m | 1:45.87 | 35th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | DIAA Track & Field Championships | 4x800m | 8:27.88 | 6th · 1st on team | — | -0.038 | SR |
| 2007-05-19 | DIAA Track & Field Championships | 4x100m | 45.13 | 4th · 1st on team | — | -0.038 | SR |
| 2007-05-19 | DIAA Track & Field Championships | 4x400m | 3:39.48 | 6th · 1st on team | — | -0.038 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-24 | DIAA Meet of Champions | 4x800m | 8:33.32 | 5th · 1st on team | — | -0.040 | |
| 2006-05-24 | DIAA Meet of Champions | 4x100m | 44.21 | 9th · 1st on team | — | -0.040 | |
| 2006-05-20 | DIAA Track & Field Championship | 4x800m | 8:27.79 | 4th · 1st on team | — | -0.028 | SR |
| 2006-05-20 | DIAA Track & Field Championship | 4x200m | 1:36.48 | 8th · 1st on team | — | -0.028 | SR |
| 2006-05-20 | DIAA Track & Field Championship | 4x100m | 44.13 | 2nd · 1st on team | — | -0.028 | SR |
| 2006-05-06 | Race results → | 4x1600m | 19:31.67 | 4th · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Race results → | 110shuttleh | 1:05.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Race results → | 4x800m | 8:54.74 | 6th · 1st on team | — | — | SR |
| 2006-05-06 | Race results → | 4x200m | 1:38.44 | 8th · 1st on team | — | — | SR |
| 2006-05-06 | Race results → | sprintmed2248 | 3:38.46 | 2nd · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | DIAA Track & Field Championships | 4x400m | 3:36.13 | 5th · 1st on team | — | -0.038 | SR |
| 2004-05-22 | DIAA Track & Field Championships | 4x200m | 1:40.01 | 13th · 1st on team | — | -0.038 | SR |
| 2004-05-22 | DIAA Track & Field Championships | 4x800m | 9:18.34 | 12th · 1st on team | — | -0.038 | SR |
| 2004-05-22 | DIAA Track & Field Championships | 4x100m | 43.34 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2004-04-03 | Diamond State Relays | 4x400m | 4:11.76 | 46th · 2nd on team | — | -0.038 | SR |
| 2004-04-03 | Diamond State Relays | 4x200m | 1:47.87 | 44th · 2nd on team | — | -0.038 | SR |
| 2004-04-03 | Diamond State Relays | 4x800m | 9:49.79 | 38th · 1st on team | — | -0.038 | SR |
| 2004-04-03 | Diamond State Relays | distmed12,4,8,16 | 12:44.2 | 33rd · 1st on team | — | -0.038 | PR SR |
| 2004-04-03 | Diamond State Relays | 4x800m | 11:33.28 | 48th · 2nd on team | — | -0.038 | |
| 2004-04-03 | Diamond State Relays | 4x100m | 50.37 | 31st · 2nd on team | — | -0.038 | SR |
| 2004-04-03 | Diamond State Relays | 4x400m | 3:55.4 | 34th · 1st on team | — | -0.038 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-21 | DIAA Meet of Champions | 4x100m | 44.65 | 5th · 1st on team | — | -0.038 | |
| 2003-05-17 | Race results → | 4x800m | 8:49.32 | 5th · 1st on team | — | — | SR |
| 2003-05-17 | Race results → | 4x200m | 1:35.59 | 4th · 1st on team | — | — | PR SR |
| 2003-05-17 | Race results → | 4x100m | 44.03 | 2nd · 1st on team | — | — | PR SR |
| 2003-05-17 | Race results → | 4x400m | 3:32.89 | 1st · 1st on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-22 | Race results → | 4x800m | 8:40.61 | 3rd · 1st on team | — | — | |
| 2002-05-18 | Race results → | 4x800m | 8:13.91 | 1st · 1st on team | — | — | PR SR |