Racecast

Damon Mcclellan

Frederick Fraize (KY) · 10 · KY D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.7 2016 TF season
Best race 114.6 TF
Races 12
Seasons 3 2014 — 2016

RankedNation #81217·KY #964·KY D1A #299·Team #8 ?

Training paces & VO2max → critical speed 8:21/mi, fitted from 8 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 86.0

Frederick Fraize (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Hardin County Fairgrounds 5000m 25:40.4 110th · 3rd on team 80.6 -0.9% ★CR CSR
2015-09-12 Yellow Creek Park 5000m 23:28.3 47th · 3rd on team 88.4 -1.1% ★CR SR CSR RSR
2015-09-05 Elizabethtown Sports Park 5000m 23:37.9 137th · 2nd on team 87.8 -2.8% ★CR SR CSR RSR
2015-08-25 Yellow Creek Park 5000m 24:02.4 337th · 4th on team 86.9 -1.1% CR SR CSR RSR

2014 XC 96.3

Frederick Fraize (KY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Central Hardin High School 5000m 21:44.8 34th · 2nd on team 96.3 -1.5% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.5

Frederick Fraize (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 KHSAA 1A Region 2 800m 2:25.8 9th · 1st on team 103.5 -0.3% ★PR SR RSR
2016-05-09 Hancock County Tri-Meet 800m 2:31.4 12th · 2nd on team 100.5 +0.6%
2016-05-06 Henderson County Invitational 800m 2:31.32 20th · 1st on team 99.8 +0.1%
2016-03-22 McLean County Dual 800m 2:29.9 1st · 1st on team 102.2 +1.0% PR SR RSR
2016-03-19 Colonel Classic 400m 1:05.77 15th · 1st on team — +0.1% ★PR SR

2014 TF 112.1

Frederick Fraize (KY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 KHSAA 1A Region 2 Championship 1600m 5:49.41 11th · 1st on team 114.6 -0.3% ★PR ★R SR RSR
2014-05-10 KHSAA 1A Region 2 Championship 800m 2:44.56 16th · 1st on team 109.6 -0.3% PR SR