Justin Houck
Portland (MI) · Sr · NCAA DIWESTWCC · Compare head to head
Athlete rating
112.4
2009 TF season
Races
34
Seasons
5
2005 — 2009
RankedNation #1042·NCAA DI #877·WEST #444·WCC #29·OR #43·Team #13
?
Training paces
& VO2max →
critical speed
5:08/mi, fitted from
5 races in 2008
Cross Country
2008 XC
118.3
Portland (MI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-25 |
Laverne Gibson Course
|
10000m |
31:23 |
159th
· 5th on team |
120.3 |
-0.087 |
CSR
RSR
|
| 2008-11-15 |
Stanford University Golf Course
|
10000m |
30:17 |
37th
· 5th on team |
119.0 |
-0.137 |
★PR
★CR
SR
CSR
RSR
|
| 2008-10-04 |
Bush Park
|
8000m |
24:44.8 |
2nd
· 1st on team |
115.5 |
-0.155 |
★CR
SR
CSR
RSR
|
2006 XC
116.6
Portland (MI) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-20 |
Laverne Gibson Course
|
10000m |
33:30.3 |
183rd
· 5th on team |
114.6 |
-0.087 |
CR
CSR
|
| 2006-11-11 |
Blue Lake Park
|
10000m |
31:31.5 |
40th
· 5th on team |
116.9 |
-0.119 |
PR
★CR
SR
CSR
|
| 2006-10-14 |
Maple Grove Golf Course
|
8000m |
24:50 |
12th
· 4th on team |
118.3 |
-0.136 |
★CR
R
SR
CSR
RSR
|
2005 XC
118.2
Portland (MI) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-09-17 |
Lincoln Park
|
8000m |
24:10 |
6th
· 1st on team |
118.2 |
-0.159 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
112.1
Portland (MI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-18 |
Mt. SAC Relays
|
3ksteeple |
8:54.28 |
9th
· 1st on team |
— |
— |
★PR
SR
|
| 2009-04-04 |
Willamette Invitational
|
1500m |
3:53.79 |
6th
· 1st on team |
111.6 |
-0.042 |
★PR
SR
|
| 2009-03-28 |
Stanford Invitational
|
3ksteeple |
9:01.47 |
7th
· 1st on team |
— |
-0.045 |
PR
SR
|
| 2009-03-21 |
Oregon Preview
|
2ksteeple |
6:01.31 |
3rd
· 1st on team |
— |
-0.039 |
★PR
SR
|
| 2009-03-07 |
Race results →
|
3000m |
8:21.81 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2009-02-14 |
Husky Classic
|
3000m |
8:22.26 |
49th
· 1st on team |
112.6 |
-0.046 |
PR
SR
RSR
|
2006 TF
108.9
Portland (MI) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-21 |
Meet results →
|
Men 5000m Run C Section |
15:03.34 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-04-08 |
Willamette Invitational
|
1500m |
4:00.38 |
14th
· 4th on team |
108.5 |
-0.042 |
PR
SR
|
| 2006-03-18 |
Oregon Preview
|
3000m |
8:42.16 |
14th
· 3rd on team |
109.3 |
-0.039 |
PR
SR
RSR
|
2005 TF
—
Portland (MI) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-03-05 |
Meet results →
|
Men's 3000 Meters |
8:50.6 |
26th
· 8th on team |
— |
— |
|
| 2005-01-28 |
Meet results →
|
Men's 3000 Meters |
8:31.66 |
31st
· 1st on team |
— |
— |
PR
SR
|