Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Roy Griak Invitational (23rd) 2008 Les Bolstadt Golf Course | 8000m | 24:15.6 | 5th · 1st on team | 123.4 | +3.8% | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | 34th Stanford Cross Country Invitational (College) Stanford University Golf Course | 8000m | 24:27 | 12th · 2nd on team | 116.7 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 5000m | 14:27.01 | 5th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 5000m | 14:33.74 | 15th · 6th on team | — | — | |
| 2009-05-23 | Race results → | 3ksteeple | 8:47.1 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-23 | Race results → | 3ksteeple | 9:13.14 | 9th · 2nd on team | — | — | |
| 2009-05-05 | RMAC Championships | 1500m | 3:58.61 | 5th · 3rd on team | 117.7 | +2.9% | ★PR SR |
| 2009-05-05 | RMAC Championships | 3ksteeple | 9:16.5 | 1st · 1st on team | — | +2.9% | |
| 2009-04-18 | Mt. SAC Relays | 5000m | 13:53.37 | 5th · 1st on team | 121.6 | — | ★PR SR RSR |
| 2009-04-03 | Spank Blasing Invitational | 3ksteeple | 9:08.8 | 1st · 1st on team | — | -0.1% | PR SR |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:16.06 | 10th · 5th on team | 111.2 | -4.0% | |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:12.07 | 4th · 2nd on team | 112.9 | -4.0% | ★PR SR |
| 2009-02-28 | RMAC Championships | 3000m | 8:32.54 | 1st · 1st on team | 114.5 | -2.7% | ★PR SR |
| 2009-02-28 | RMAC Championships | 1mile | 4:12.44 | 2nd · 1st on team | 116.5 | -2.7% | PR SR |
| 2009-02-20 | CSM Twilight Open | 1mile | 4:19.19 | 1st · 1st on team | 115.1 | -0.6% | PR SR |
| 2009-02-14 | Husky Classic | 5000m | 14:12.17 | 36th · 3rd on team | 117.7 | -4.2% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 14:29.07 | 26th · 2nd on team | 115.0 | -4.1% | RSR |
| 2008-04-19 | Mt. SAC Relays | 5000m | 14:29.07 | 21st · 2nd on team | — | -4.1% | PR SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 9:20.08 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Meet results → | Men's 5000 Meters | 14:19.81 | 25th · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's 800 Meters | 1:59.21 | 5th · 2nd on team | — | — | ★PR SR |