Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:12.3 | 51st · 2nd on team | 119.8 | +0.000 | ★CR CSR |
| 2016-11-02 | Great Meadow Park | 5000m | 18:00.7 | 58th · 1st on team | 116.6 | +0.020 | |
| 2016-10-27 | Great Meadow Park | 5000m | 17:40 | 12th · 2nd on team | 118.3 | +0.020 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:47 | 94th · 2nd on team | 123.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 18:49.6 | 50th · 6th on team | 110.8 | +0.000 | CR CSR |
| 2016-09-03 | Loriella Park | 5000m | 18:00.2 | 23rd · 2nd on team | 118.1 | +0.045 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Bells Mill Park | 5000m | 18:05.2 | 61st · 6th on team | 116.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 18:07.8 | 26th · 6th on team | 114.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:33 | 23rd · 2nd on team | 111.6 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Loriella Park | 5000m | 18:38.6 | 48th · 2nd on team | 113.0 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Gar-Field Invitational | 3200m | 10:32.66 | 8th · 2nd on team | 117.3 | -0.028 | |
| 2017-04-22 | The Running Store City County Championship | 3200m | 10:44.27 | 15th · 2nd on team | 115.1 | -0.031 | |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 1600m | 4:58.92 | 6th · 4th on team | 114.7 | -0.028 | |
| 2017-04-07 | Gojekian Twilight | 1600m | 5:02.56 | 5th · 2nd on team | 112.9 | -0.032 | |
| 2017-03-18 | Brian Watkins Invitational | 3200m | 10:32.02 | 6th · 1st on team | 116.5 | -0.032 | ★PR SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 10:39.71 | 18th · 2nd on team | 116.6 | -0.024 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 3200m | 10:34.81 | 6th · 2nd on team | 118.1 | -0.019 | SR RSR |
| 2017-01-18 | Gar-Field Polar Bear 2 | 1000m | 2:55.1 | 2nd · 2nd on team | 114.8 | -0.013 | ★PR SR |
| 2017-01-13 | Southeastern District Invitational | 1600m | 5:03.52 | 11th · 3rd on team | 113.3 | -0.024 | |
| 2016-12-07 | Conference 4 Meet | 1600m | 4:57.6 | 1st · 1st on team | 116.1 | -0.019 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | VHSL 6A Conference 4 | 3200m | 10:46.54 | 10th · 2nd on team | 114.4 | -0.032 | |
| 2016-05-14 | The Victor Cahoon Track Classic | 1500m | 4:34.43 | 15th · 1st on team | 115.6 | -0.031 | ★PR SR |
| 2016-04-23 | The Runner Store County-City Championship | 1600m | 4:51.85 | 13th · 3rd on team | 116.9 | -0.031 | ★PR SR |
| 2016-04-23 | The Runner Store County-City Championship | 3200m | 10:46.01 | 9th · 2nd on team | 114.9 | -0.031 | |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 10:50.81 | 14th · 2nd on team | 113.9 | -0.032 | |
| 2016-04-06 | Conference 4 Tri meet | 1600m | 5:08.78 | 7th · 3rd on team | 110.9 | -0.028 | |
| 2016-02-08 | VA 6A Conference 4 | 3200m | 10:37.91 | 7th · 2nd on team | 117.4 | -0.019 | |
| 2016-02-08 | VA 6A Conference 4 | 1600m | 4:53.26 | 9th · 2nd on team | 117.8 | -0.019 | PR SR |
| 2015-12-16 | Woodbridge Tri Meet | 3200m | 10:32.3 | 4th · 4th on team | 118.6 | -0.019 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:40.44 | 41st · 3rd on team | 113.6 | -0.031 | PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 1600m | 5:03.08 | 15th · 3rd on team | 113.3 | -0.032 | |
| 2015-03-28 | Carol Legard Relays | 1600m | 5:11.24 | 21st · 2nd on team | 110.8 | -0.032 | |
| 2015-03-21 | Brian Watkins Invitational | 1600m | 4:59.8 | 7th · 1st on team | 113.9 | -0.032 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Battlefield Relays | 1600m | 5:26.26 | 18th · 1st on team | 105.1 | -0.030 | PR R SR RSR |