Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 30:48.1 | 2nd · 2nd on team | 118.8 | +0.049 | ★PR ★CR SR CSR |
| 2011-10-01 | Oklahoma St. XC Course | 8000m | 24:19.9 | 13th · 1st on team | 119.3 | +0.023 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 31:53.2 | 17th · 2nd on team | 117.9 | +0.069 | ★CR CSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 31:12 | 4th · 1st on team | 118.8 | +0.054 | ★CR SR CSR |
| 2009-10-24 | Washington Park | 8000m | 25:14 | 4th · 1st on team | 118.6 | +0.035 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 24:26.9 | 15th · 2nd on team | 119.3 | +0.023 | PR CR SR CSR RSR |
| 2009-09-26 | Gunnison Community School | 7300m | 24:13.2 | 2nd · 2nd on team | 113.4 | +0.049 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 31:39 | 13th · 3rd on team | 117.6 | +0.057 | ★CR R CSR RSR |
| 2008-11-08 | Kearney Country Club | 10000m | 31:13.4 | 4th · 2nd on team | 117.4 | +0.051 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:58.2 | 18th · 5th on team | 116.4 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Meet results → | Men's 5000 Meters | 15:16.56 | 2nd · 1st on team | — | — | SR |
| 2012-05-24 | Meet results → | Men's 10,000 Meters | 31:11.05 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-06 | Meet results → | Men's 1500 Meters | 3:58.86 | 3rd · 1st on team | — | — | SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 13:51.42 | 18th · 1st on team | 120.9 | -0.044 | ★PR SR RSR |
| 2012-04-07 | Stanford Invitational | 10-km | 28:23.54 | 2nd · 1st on team | 118.7 | -0.045 | ★PR SR |
| 2012-03-23 | CSU-Pueblo Open 2012 | 5000m | 14:40.86 | 2nd · 1st on team | 118.9 | -0.005 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 5000 Meters | 14:12.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-10 | RMAC Outdoor Championships | 5000m | 15:10.38 | 2nd · 1st on team | 115.2 | -0.002 | |
| 2011-05-10 | RMAC Outdoor Championships | 1500m | 3:55.67 | 4th · 2nd on team | 116.3 | -0.002 | SR |
| 2011-05-01 | Payton Jordan Cardinal Invitational | 5000m | 14:13.95 | 20th · 1st on team | 117.5 | -0.045 | SR RSR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:01.12 | 3rd · 2nd on team | — | — | SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-A U/O | 14:18.97 | 26th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Tailwind Invitational | 800m | 1:57.85 | 15th · 4th on team | 110.6 | -0.014 | SR RSR |
| 2011-04-02 | Tailwind Invitational | 1500m | 4:00.02 | 5th · 3rd on team | 112.5 | -0.014 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-27 | RMAC Indoor Championships | 1mile | 4:31.71 | 11th · 3rd on team | 109.3 | -0.010 | SR RSR |
| 2010-02-19 | Meet results → | Men's Mile | 4:27.26 | 3rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 5000m | 14:20.99 | 2nd · 1st on team | — | — | |
| 2009-05-23 | Race results → | 5000m | 14:28.31 | 10th · 2nd on team | — | — | |
| 2009-05-05 | RMAC Championships | 1500m | 3:53.38 | 3rd · 1st on team | 120.1 | +0.028 | |
| 2009-05-05 | RMAC Championships | 800m | 1:55.61 | 6th · 1st on team | 116.9 | +0.028 | |
| 2009-04-25 | Jack Christiansen Invite | 800m | 1:53.32 | 2nd · 1st on team | 115.7 | -0.010 | ★PR SR |
| 2009-04-18 | Mt. SAC Relays | 5000m | 13:54.61 | 7th · 2nd on team | 121.0 | — | PR ★R SR RSR |
| 2009-04-18 | The Beach Invitational | 1500m | 3:51.2 | 2nd · 1st on team | 112.8 | -0.046 | ★PR SR |
| 2009-04-03 | Spank Blasing Invitational | 1500m | 3:56.24 | 3rd · 1st on team | 115.2 | -0.005 | PR SR RSR |
| 2009-03-14 | NCAA Division II National Championships | 5000m | 14:50.03 | 10th · 2nd on team | 112.8 | -0.045 | |
| 2009-02-28 | RMAC Championships | 1mile | 4:19.54 | 7th · 1st on team | 112.8 | -0.031 | |
| 2009-02-14 | GVSU Big Meet Day 2 | 1mile | 4:15.62 | 3rd · 2nd on team | 110.8 | -0.042 | ★PR SR |
| 2009-02-13 | Race results → | 5000m | 14:20.92 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-07 | New Mexico Classic | 3000m | 8:38.83 | 3rd · 2nd on team | 113.8 | -0.024 | ★PR SR RSR |
| 2009-02-07 | New Mexico Classic | 1mile | 4:15.83 | 2nd · 1st on team | 113.1 | -0.024 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 14:23.18 | 14th · 1st on team | 115.4 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 5000m | 14:23.18 | 14th · 1st on team | — | -0.044 | PR SR |
| 2008-04-18 | Meet results → | Men's 1500 Meters | 3:57.15 | 7th · 1st on team | — | — | |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 3:50.5 | 11th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 3:50.5 | 11th · 1st on team | — | — | |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 3:50.5 | 11th · 1st on team | — | — | |
| 2008-03-15 | NCAA Division II Indoor National Championships | 5000m | 14:26.58 | 6th · 1st on team | 116.7 | -0.042 | PR R SR RSR |
| 2008-02-01 | Meet results → | Men 1 Mile Run Seeded | 4:20.75 | 4th · 3rd on team | — | — | ★PR SR |