Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:00 | 47th · 4th on team | 114.7 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:08.9 | 51st · 7th on team | 116.8 | -0.102 | ★PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 24:32 | 6th · 5th on team | 121.1 | -0.115 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:14.8 | 130th · 6th on team | 116.3 | -0.131 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 32:45 | 241st · 7th on team | 115.3 | -0.087 | PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 24:50 | 10th · 8th on team | 119.4 | -0.124 | PR ★CR R SR CSR RSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 24:49.4 | 10th · 8th on team | — | — | PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:51.9 | 94th · 5th on team | 118.6 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-14 | Meet results → | Men's 3000 Meters | 8:27.95 | 5th · 1st on team | — | — | ★PR SR |
| 2010-12-05 | CNU Holiday Open | 3000m | 8:32.21 | 3rd · 2nd on team | 111.0 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 3ksteeple | 9:05.39 | 13th · 2nd on team | — | -0.044 | SR |
| 2010-05-08 | Meet results → | Men's 3000 Steeplechase | 9:12.09 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | CAA Championships | 3ksteeple | 9:17.31 | 3rd · 3rd on team | — | -0.040 | |
| 2010-05-01 | CAA Championships | 1500m | 3:50.05 | 8th · 5th on team | 114.0 | -0.040 | ★PR SR RSR |
| 2010-05-01 | CAA Championships | 1500m | 3:55.02 | 20th · 10th on team | 111.6 | -0.040 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:15.47 | 9th · 1st on team | — | -0.049 | |
| 2010-04-03 | Colonial Relays | 3ksteeple | 9:15.16 | 11th · 5th on team | — | -0.041 | SR |
| 2010-03-27 | Maryland Invitational | 1500m | 4:00.24 | 7th · 1st on team | 109.6 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 3ksteeple | 9:03.85 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2009-05-02 | Race results → | 3ksteeple | 9:06.43 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:35.3 | 37th · 4th on team | 114.3 | -0.049 | ★PR SR RSR |
| 2009-04-18 | CAA Championships | 1500m | 3:59.98 | 10th · 5th on team | 109.6 | -0.033 | RSR |
| 2009-04-18 | CAA Championships | 1500m | 4:04.5 | 20th · 10th on team | 107.5 | -0.033 | |
| 2009-04-18 | CAA Championships | 3ksteeple | 9:24.41 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2009-04-04 | Race results → | 5000m | 14:59.71 | 10th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 3:57.21 | 1st · 1st on team | — | — | PR SR |